Hi Guys and gals,
New on here only just found this forum and on day 4. Really struggled last night and today but stayed 100%. I just hope it gets better, the wanting to eat, the hunger pangs.
I was just thinking of doing a week because it is hard. Is there any of you who have done it for a while felt the same as me in the first week? How did you feel and how did you get over it?



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