Hi Everyone,
I started on the first of January and was wondering if anyone else had.
Have been 100% so far.
Is anyone doing a fit for summer challenge?
Hi Everyone,
I started on the first of January and was wondering if anyone else had.
Have been 100% so far.
Is anyone doing a fit for summer challenge?
Hey! I started today found it pritty hard but going to stick to it! Ive got a holiday coming up in April so hope to loose as much as I can! Good luck and happy new yearx
Hi ! Started on the 1 St too... So far 7 lbs down ... Struggling to drink my water and I have breath like a foxes arse... I want to lose 2 stone on L.T and then intend to go on to Weight watchers after my re- feed. Happy to buddy up. On day 3 now, which is generally one of the hardest. I,m working til 10 pm tonight too.. So that doesn't help.!

I started a similar VLCD on 15 Dec and am down 17.6lbs. Taking all the packs and drinking the water has worked really well.
So good luck and stick with it.
Ali
hiya i started 1st as well.
just want today to b over with n hit ketosis n hopefully time will fly then.
u can put put a ticker and some mini goals in ur signature, that helps.
:-)
nothing tastes as delicious as being slim does...2013 will be my skinny year....
Hello eveyone. I'm back today after an unintentional break for Christmas. Not looking forward to getting back into ketosis but it will soon be over. As everyone says drink your water (aim for the upper end of 4 litres as you'll see bigger losses - but don't go over that, not only is it not good to drink too much there are only so many trips to the loo you can make in a day before you start looking like a weirdo :-))
It's well worth it so stick with it. xxxx
WI: Saturday morning
Lost (7lb) 3.2kg prior to LT via healthy eating
Start 05/11/11
12/11 - 1: (7lb) 3.1kg![]()
19/11 - 2: (2lb) 1kg![]()
26/11 - 3: (4.5lb) 2kg
03/12 - 4: (3lb) 1.5kg
10/12 - 5: (2lb) 1kg
17/12 - 6: (4.5lb) 2kg
Weight loss 2011
Hair growing back and clothes getting a bit snug! Time to get back for part 2. Now want to drop another dress size so I can shop some more for Spring/Summer.
WI: Monday morning
Start 12/03/12
19/03 - 0: STS - well you do if you only manage 1.5 days!
26/03 - 1: 1lbReally not doing well this time
02/04 - 2: OK lets get through this week
09/04 - 3: (Easter - keep strong, half way through think of those size 10s)
16/04 - 4: Almost there
23/04 - 5: Last week
30/04 - 6: Refeed
07/05 - 7: Bank holiday weekend in France. Yum, yum!
14/05 - 8:
Goal for 2012
Hi everyone, I have been staying away with 20 friends this weekend and managed to stay 100%
Probably as they noticed a difference which I hadn't.
Did 30 mins on the excersize bike tonight and feel good.
Hope your all doing well x
How is everyone doing?? I have lost 23lbs this year!! Whoop whoop
wooo!! keep it up!
(My name is Tina btw, it's easier for you to write than "fighttheflab!" )
Weigh in on Fridays.
Week one(- 10 lbs)
Week two( - 8 lbs)
Week three(- 2lbs) Bah! Better a loss than a gain!
Week four(-1 lb) What's going on?!
Week five(-4lbs) That's more like it!
Week six(-2lbs) Bah again!!! TOTM
Week seven+Eight(-8lbs) Much happier on Slim and Save!