5 stone in 3 months - opinions please!!

**juls37** · 6th January, 2012

Hi everyone,

I am wondering if it's Possible to lose 5 stone in 3 months. In my opinion, it's a bit much to ask, even whilst on TFR. But however I have heard several people, including my pharmacy say it is possible. I would love to hear ur opinions & if u know of anyone who has achieved this weight loss.

Look forward to hearing from you

Love Julie x

**Christine456** · 6th January, 2012

Hi Julie, they say on average you will lose a stone per month. Also, I think it also depends on how much weight you have got to loose.

I was on TFR for 8 weeks and lost 2 and half stone.

Good luck and stay focused!

**casperos** · 6th January, 2012

Originally Posted by juls37

Hi everyone,

I am wondering if it's Possible to lose 5 stone in 3 months. In my opinion, it's a bit much to ask, even whilst on TFR. But however I have heard several people, including my pharmacy say it is possible. I would love to hear ur opinions & if u know of anyone who has achieved this weight loss.

Look forward to hearing from you

Love Julie x

Hi Julie , I've just restarted today , I did the lipotrim 100% about 3 years ago and lost 2 1/2 stone in 4 weeks before my hol , it all depends on your body and how much u have to lose , I started at about 18 1/2 when I lost that . Best of luck

**losit** · 6th January, 2012

hi,
I think the heavier you are the more you lose initially. But it will also depend on your metabolism and body make up. Muscle and bone ratio to fat.
I personally think 5 stone in 3 months may be a little much in terms of health, and in my persoanl experience, the quicker it comes off the harder it is to keep it off. Hope that helps.

**cherrygem** · 6th January, 2012

maybe if u keep on top of ur water and hit the gym and sauna but i dunno if its healthy

**Lucy_Jucie** · 7th January, 2012

I lost 3st 9lb in 12 weeks and that was with some bad weeks, I think five stone is pushing it but you could give it ago! Plus depends how heavy u are, I was over 18 st, I lost the first stone in one week. X

**loopyloudrewitt** · 7th January, 2012

I lost 4stone 6lbs in 12 weeks . I lost 11 in first week . I think 5 could be done in 15 weeks .. Hey lucie hows this week going

**bigjeeze** · 7th January, 2012

As said it will depend on how heavy you are. I started in July last year and in the first week lost 18lbs. I had originally thought I would lose 2 stone per month but found as I went on that it dropped down to around 1st 4lbs per month. That said after 5 months I had lost 10stone - so the average was 2st per month - but that average was because of the initial extralarge loss. 5 stone in 3 months may be possible - but hey just go for it and see what happens!

**loopyloudrewitt** · 7th January, 2012

Wow bigjeeze amazing weight loss . Are u still doin tfr

**girlygirl1** · 7th January, 2012

I agree with previous posters - a loss of five stones in only three months would be difficult to near-impossible, even if the dieter were very overweight to start with. A super-obese slimmer might achieve this, I suppose, but even then such a fast rate of loss would be comparatively rare.

Good luck with losing as fast as YOUR body and metabolism can manage!

**GemskiB** · 7th January, 2012

Hey Gem how's it going today? xx

**losit** · 7th January, 2012

i honestly don't think that level of weight loss would be healthy. It would also be fluid and muscle loss. But that said, on tfr, you are doing the strictest diet so I'd say if any diet was going to achieve it, lipotrim would.

**lipotrim_boy** · 7th January, 2012

Hi

I lost 6 stone in my first 12 weeks. But you'll notice my high bmi and (as I'm quite tall) my high weight. As others have said, depending on these factors, that weight loss is possible with total commitment and exercise. More importantly (to how you look) is fact that I lost 20-25% of my body weight during this period and that gives an indication of what people with my starting bmi and commitment might lose in a similar period (all things being equal).

I'd be looking to see what proportion of their weight people of your bmi are losing during the period in question and calculate back to what that weight loss might mean for you. And, yes, I know metabolism etc etc can and will have a bearing but this might give you a general idea (if that is important to you, and helps motivate).

Regardless, this diet will work wonders and you won't regret it.

**bigjeeze** · 7th January, 2012

Originally Posted by loopyloudrewitt

Wow bigjeeze amazing weight loss . Are u still doin tfr

Yes as you will see from my stats I won't finish until the end of Feb -although I am not sure that I won't carry on to lose an extra stone. The main consideration for me is cost - I just cant afford to keep spending on LT it's just too expensive.

**HockeyNut** · 7th January, 2012

I lost 5 stone in 13 weeks and I feel fantastic! I have a lot of weight to loose so I am only half way to my target but this dramatic weight loss has given me the kick up the bum I needed to start. I did refeed and maintenance for Christmas and lost another 5lbs. So it is possible.

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