Helen xxxxx
1st time round i went fom 19st13lb to 12st approx..
If i can do it so can you..
Hoping to get there again or less...
FOR ME AND MY KIDS
HOPING TO BE 12 ST OR LESS BY SUMMER TIME
.6/1/2012 ..16st 9lb (restart)
12/1/2012 ..15st 12lbs -11lbsGoal
19/1/2012 ..15st 7lb - 5lbs![]()
26/1/2012 ..15st 3lb -4lbs
.1/2/2012 ...15st 3lb - 0
.8/2/2012....14st 12lb-5lbsGoal
14/2/2012....14st 10lb-2lb
22/2/2012....14st 7lb - 3lb![]()
29/2/2012.....14st 4lb -2lb2st 5lb so far
7/3/2012.......14.3lb -1maintenance
14/3/2012 .... 14.4lb+1maintenance
21/3/2012 ....13.13lb-5Goal
28/3/2012
.4/4/2012
11/4/2012
18/4/2012 Hoping for 13st by Easter
25/4/2012
.2/5/2012
9/5/2012
16/5/2012
23/5/2012
30/5/2012 Hoping for 12st
.6/6/2012
13/6/2012
20/6/2012
27/6/2012
.4/7/2012
.7/7/2012 Hoping for 11st TARGET
Goals
1. 16st Done![]()
2. 15st Done
3. 14st Done![]()
4. 13st
5. 12st
6. 11st... Target...
.
Helen xxxxx
1st time round i went fom 19st13lb to 12st approx..
If i can do it so can you..
Hoping to get there again or less...
FOR ME AND MY KIDS
HOPING TO BE 12 ST OR LESS BY SUMMER TIME
.6/1/2012 ..16st 9lb (restart)
12/1/2012 ..15st 12lbs -11lbsGoal
19/1/2012 ..15st 7lb - 5lbs![]()
26/1/2012 ..15st 3lb -4lbs
.1/2/2012 ...15st 3lb - 0
.8/2/2012....14st 12lb-5lbsGoal
14/2/2012....14st 10lb-2lb
22/2/2012....14st 7lb - 3lb![]()
29/2/2012.....14st 4lb -2lb2st 5lb so far
7/3/2012.......14.3lb -1maintenance
14/3/2012 .... 14.4lb+1maintenance
21/3/2012 ....13.13lb-5Goal
28/3/2012
.4/4/2012
11/4/2012
18/4/2012 Hoping for 13st by Easter
25/4/2012
.2/5/2012
9/5/2012
16/5/2012
23/5/2012
30/5/2012 Hoping for 12st
.6/6/2012
13/6/2012
20/6/2012
27/6/2012
.4/7/2012
.7/7/2012 Hoping for 11st TARGET
Goals
1. 16st Done![]()
2. 15st Done
3. 14st Done![]()
4. 13st
5. 12st
6. 11st... Target...
.
WOW! Well done![]()
Thanks Mini, theres the proof..
Helen xxxxx
1st time round i went fom 19st13lb to 12st approx..
If i can do it so can you..
Hoping to get there again or less...
FOR ME AND MY KIDS
HOPING TO BE 12 ST OR LESS BY SUMMER TIME
.6/1/2012 ..16st 9lb (restart)
12/1/2012 ..15st 12lbs -11lbsGoal
19/1/2012 ..15st 7lb - 5lbs![]()
26/1/2012 ..15st 3lb -4lbs
.1/2/2012 ...15st 3lb - 0
.8/2/2012....14st 12lb-5lbsGoal
14/2/2012....14st 10lb-2lb
22/2/2012....14st 7lb - 3lb![]()
29/2/2012.....14st 4lb -2lb2st 5lb so far
7/3/2012.......14.3lb -1maintenance
14/3/2012 .... 14.4lb+1maintenance
21/3/2012 ....13.13lb-5Goal
28/3/2012
.4/4/2012
11/4/2012
18/4/2012 Hoping for 13st by Easter
25/4/2012
.2/5/2012
9/5/2012
16/5/2012
23/5/2012
30/5/2012 Hoping for 12st
.6/6/2012
13/6/2012
20/6/2012
27/6/2012
.4/7/2012
.7/7/2012 Hoping for 11st TARGET
Goals
1. 16st Done![]()
2. 15st Done
3. 14st Done![]()
4. 13st
5. 12st
6. 11st... Target...
.
I had to do a double take as your weight tracker says 20lbs!
Then I read you had lost almost 8 stone from before which is brilliant weight loss. You did well not to regain it all back on.
Omg that's amazingwell done u must be so happy u look fantastic..if any one needed motivation I'm sure theyve got it now
![]()
AMAZING LADEEE! Well done beautiful xxxxxxxx
Helen x x
Hi guys thankyou sooo much for all your lovely comments xxxx
Helen xxx
Helen xxxxx
1st time round i went fom 19st13lb to 12st approx..
If i can do it so can you..
Hoping to get there again or less...
FOR ME AND MY KIDS
HOPING TO BE 12 ST OR LESS BY SUMMER TIME
.6/1/2012 ..16st 9lb (restart)
12/1/2012 ..15st 12lbs -11lbsGoal
19/1/2012 ..15st 7lb - 5lbs![]()
26/1/2012 ..15st 3lb -4lbs
.1/2/2012 ...15st 3lb - 0
.8/2/2012....14st 12lb-5lbsGoal
14/2/2012....14st 10lb-2lb
22/2/2012....14st 7lb - 3lb![]()
29/2/2012.....14st 4lb -2lb2st 5lb so far
7/3/2012.......14.3lb -1maintenance
14/3/2012 .... 14.4lb+1maintenance
21/3/2012 ....13.13lb-5Goal
28/3/2012
.4/4/2012
11/4/2012
18/4/2012 Hoping for 13st by Easter
25/4/2012
.2/5/2012
9/5/2012
16/5/2012
23/5/2012
30/5/2012 Hoping for 12st
.6/6/2012
13/6/2012
20/6/2012
27/6/2012
.4/7/2012
.7/7/2012 Hoping for 11st TARGET
Goals
1. 16st Done![]()
2. 15st Done
3. 14st Done![]()
4. 13st
5. 12st
6. 11st... Target...
.
Unbelievable you look stunning. That is a fantastic loss.
Thanks guys, i think if we didnt have this site it would have made the journey tuff for sum. Last time i did LT there was an LT site for just those doing LT, there are a few that were on that site that iv noticed on this site too![]()
![]()
nice to see you guys again
Its nice to have a wee look thru all the diff diets to see how everyones getting on on their diets
...
HELEN XXX
Helen xxxxx
1st time round i went fom 19st13lb to 12st approx..
If i can do it so can you..
Hoping to get there again or less...
FOR ME AND MY KIDS
HOPING TO BE 12 ST OR LESS BY SUMMER TIME
.6/1/2012 ..16st 9lb (restart)
12/1/2012 ..15st 12lbs -11lbsGoal
19/1/2012 ..15st 7lb - 5lbs![]()
26/1/2012 ..15st 3lb -4lbs
.1/2/2012 ...15st 3lb - 0
.8/2/2012....14st 12lb-5lbsGoal
14/2/2012....14st 10lb-2lb
22/2/2012....14st 7lb - 3lb![]()
29/2/2012.....14st 4lb -2lb2st 5lb so far
7/3/2012.......14.3lb -1maintenance
14/3/2012 .... 14.4lb+1maintenance
21/3/2012 ....13.13lb-5Goal
28/3/2012
.4/4/2012
11/4/2012
18/4/2012 Hoping for 13st by Easter
25/4/2012
.2/5/2012
9/5/2012
16/5/2012
23/5/2012
30/5/2012 Hoping for 12st
.6/6/2012
13/6/2012
20/6/2012
27/6/2012
.4/7/2012
.7/7/2012 Hoping for 11st TARGET
Goals
1. 16st Done![]()
2. 15st Done
3. 14st Done![]()
4. 13st
5. 12st
6. 11st... Target...
.
wow you look lovely. good work!
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbsRefeed
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbsLost over 100lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Amazing photos - well done!
New start, new year!
Week 0 = 112kg
Week 1 = 105kg![]()
![]()
Week 2 = 103kg- That's 1/4 of my total weight to loose!!
Week 3 = 100.9kg
Week 4 =
Week 5 =
Week 6 =