Wow!!!
What an amazing result for 1 week, you must be so happy with that.
I didn't manage to lose that much in the whole of January (mind you, I had real trouble getting over day 1 without caving!!!)
x x x
Wow!!!
What an amazing result for 1 week, you must be so happy with that.
I didn't manage to lose that much in the whole of January (mind you, I had real trouble getting over day 1 without caving!!!)
x x x
My husband says he can't remember the last time he saw me without my coat on!!
I'm sat here at the computer with it on now and my hands are freezing!!!
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20stDone
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
Ha!!
My husband just walked through the dining room and asked if it was really necessary for me to have my coat on!!
So I stuck my cold hands up his back! Now we are both agreed that it is![]()
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20stDone
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
I wear a fleecy jogging suit around the house with thermal underwear underneath. I sit with a blanket over my legs when relaxing in the evening and under the blanket I put an oat warmer on my feet. 30 mins before going to bed I put on my electric underblanket (a single one on my side of the bed only) and then sleep with it on setting number 1 each night. This really works for me.
Three waterbottles, fleece pjs and handwarmers and I'm still cold. My hands are like a dead persons. I hug a cup of peppermint tea at all times.
Thanks Guys! Am very thrilled with week one results. Tomorrow is the last day of week two & although I know I won't have anything as large a loss this week, I am secretly wishing on at least 3 or 4kgs.
Still feeling the cold (now sleeping with a wooly hat on ~ very attractive!, and the electric blanket on too). Great news is that the insomnia has got much better. Still waking up (the effects of so much water!), but I can get back to sleep pretty straight away now.
You're right about when a body is cold you shiver to keep warm which burns calories! Still don't like to be cold though!
New start, new year!
Week 0 = 112kg
Week 1 = 105kg![]()
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Week 2 = 103kg- That's 1/4 of my total weight to loose!!
Week 3 = 100.9kg
Week 4 =
Week 5 =
Week 6 =
I am so pleased (for me!) that everybody is feeling the cold. I thought it was just me. I now wear long johns to bd as well as hot water bottles and bed socks!. Previously I was always so hot. My wife always use to use me to warm up and now it's the other way round. Mind you , that has it's benefits!!
God said let there be light and it was good although you still couldn't see anything!