Lost a huge amount at my week 1 weigh in on Monday (7kg or 15lb4oz) and I'm wondering if this had something to do how cold it's been?
Am constantly cold, especially at night (am leaving my electric blanket on low). Also suffering from insomnia. Is that usual too?
Would be grateful to hear your experiences!
New start, new year!
Week 0 = 112kg
Week 1 = 105kg
Week 2 = 103kg- That's 1/4 of my total weight to loose!!
Week 3 = 100.9kg
Week 4 =
Week 5 =
Week 6 =
there is no need for how cold i have been!!! i have tried everythin! hot drinks, hot baths! even the sunbed!! im sitting here now in my clothes, a scalf, a housecoat, a blanket and the heating on!! its driving me insain but i read somewhere its your bodys natural thermostat lowering to try and preserve anergy! x
Start 06/01/12 - 14.1lbs
Week 01 - 13/01/12 - 13.10lbs - lost 6lbs
Week 02 - 20/01/12 - 13.05lbs - lost 5lbs
Week 03 - 27/01/12 - 13.02lbs - lost 3lbs
Week 04 - 03/02/12 - 12.11lbs - lost 3lbs
Week 05 - 10/02/12 - 12.07lbs - lost 4lbs
Week 06 - 17/02/12 - 12.04lbs - lost 3lbs (Took 2 days off)
Week 07 - 24/02/12 - 12.01lbs - lost 3lbs
Week 08 - 02/03/12 - 11.13lbs - lost 2lbs
Week 09 - 09/03/12 - 11.11lbs - lost 2lbs
Week 10 - 16/03/12 - 11.08lbs - lost 3lbs
Week 11 - 23/03/12 - 11.05lbs - lost 3lbs
Mini goal of getting to 12 and a half stone by 11/02/12 DONE
Fantastic result you must be over the moon!! I am definitely feeling the cold more, work colleagues think its hilarious that I am cold because it's usually me turning down the heat whilst they sit with there over coats on ! I don't suffer too much with insomnia but do have the odd bad night.
week 1 = - 13lbs
week 2 = - 4 lbs
week 3 = -7lbs
week 4 = -3lbs
week 5 = -4lbs 2 stones !!
week 6 = - 6lbs
week 7 = + 0.2lbs
week 8 = - 4lbs
week 9 = - 3 3/4lbs 3 stones !!!
week 10 = - 3 3/4lbs
week 11 = - 3 3/4lbs
week12 = - 2 lbs
week 13 = - 6lbs 4 stones !!!!
week 14 = - 4lbs
week 15 = - 0.5lbs
week 16 = + 0.02lbs
week 17 = - 6lbs 5stones !!!!!
week 18 = - 4lbs
week 19 = - 1 lb
week 20 = -2lbs
week 21 =
refeed 1st week =
refeed 2nd week =
refeed 3rd week =
weekend away......Hurray
Goal date 1st June 2012 then going to refeed.
I was an insomniac for the first two weeks and then it evened out a bit. Cold does get better especially in the mornings with the help of a car heater or that if you are driving! otherwise stay in bed until you are warm! or invest in gloves and a scarf!
"Keep the Goal in Mind!"
Mini Goals:
Get into the 13's :
Get into the 12's :
Get into the 11's :
Get into the 10's
Get under 10 stone :
Week 1: -10lbs 12/01/2012
Week 2: - 4lbs 19/01/2012
Week 3: - 3lbs 27/01/2012
Week 4: - 3lbs 02/02/2012
Week 5: - 2lbs 08/02/2012
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11: Re-feed:
yes me to ,before LT i was always moaning about the Heat now i have the house like a sauna OH is running about in shorts think hes trying to be funny.
I'm so unbelievably cold too. My hands are like blocks of ice. I had to get myself a pair of fingerless gloves for work. I'm getting some very strange looks from my boss lol. At home I've been using one of those snuggies to keep me warm. They're brilliant :-)
Insomnia is a common complaint on lipotrim, as is feeling cold (I've experienced both). Not sure if it's true, but a friend told me that if you are cold that (if you don't wrap up) the exercise your metabolism has to do to keep you warm helps with your weight loss.
My heater's on full blast.
Christmas challenge lose 84lbs by xmas - glorious fail!
Week 1 - 22 lbs
Week 2 - 7 lbs
Week 3 - 7 lbs
Week 4 - 10 lbs
Week 5 - 7 lbs
Week 6 - 3 lbs
Week 7 - 5 lbs
Week 8 - 4 lbs
Week 9 - 9 lbs
Week 10 - 3 lbs
Week 11 - 1 lbs
Week 12 - 8 lbs
Weeks 13/14 - 2 lbs
Xmas - 8 lbs
Week 20 - 9 lbs
Weeks 21/22 - 5 lbs
Weeks 23/24 - 5 lbs8 stone
TOTAL 8 stone, 3 lbs
My hands aren't as cold as last time.but I am doing more exercise but I can't sleep!!! Every night I wake up around 3 for about an hour and a half and then I'm dead when I need to get up at 7
Start weight: 15.05
Week 1: -7lbs 14.12
Week 2: -6lbs 14.06
Week 3: -5lbs 14.01
Week 4: -3lbs 13.12
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Goal 1 - to get into 13 stones - cOMPLETED
Goal 2 - to lose 2 stone
Goal 3 - to get into size 16
First week I couldnt sleep at all but now I sleep like a baby lol..as 4 the cold I've always got my slippers,and dressing gown on
As usual did get back to sleep until my daughter dropped.the tv in her room 15 mins ago!! My day off too! She claimed her kitten somehow knocked it off her drawers ... Really? A kitten???
Start weight: 15.05
Week 1: -7lbs 14.12
Week 2: -6lbs 14.06
Week 3: -5lbs 14.01
Week 4: -3lbs 13.12
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Goal 1 - to get into 13 stones - cOMPLETED
Goal 2 - to lose 2 stone
Goal 3 - to get into size 16
Lol slimmabum made me giggle (the kitten) enjoy your day offOriginally Posted by slimmabum
hi im constantly cold , heating on in house full blast. feel very jittery and full of energy for a while and if i wake during the night i do find it hard to go back to sleep
Me too tigger - am cold and hungry with it, but I suppose its natural for the body to want fuel when its cold??? Also keep waking up around 3! Grrrr
Start weight: 15.05
Week 1: -7lbs 14.12
Week 2: -6lbs 14.06
Week 3: -5lbs 14.01
Week 4: -3lbs 13.12
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
Goal 1 - to get into 13 stones - cOMPLETED
Goal 2 - to lose 2 stone
Goal 3 - to get into size 16
Me three, I'm constantly freezing!! I sleep in my pj's & dressing gown, debating if we should get an electric blanket.
Just think of how more impressed you will be with yourself knowing you did this through winter!! Peppermint tea on my list of shopping today, chocomint on menu tonight.
Sent from my iPhone using MiniMins
In debenhams treating myself to new cozy PJ's and dressing gown in size 18 yeah!!! They will keep the cold out!
week 1 = - 13lbs
week 2 = - 4 lbs
week 3 = -7lbs
week 4 = -3lbs
week 5 = -4lbs 2 stones !!
week 6 = - 6lbs
week 7 = + 0.2lbs
week 8 = - 4lbs
week 9 = - 3 3/4lbs 3 stones !!!
week 10 = - 3 3/4lbs
week 11 = - 3 3/4lbs
week12 = - 2 lbs
week 13 = - 6lbs 4 stones !!!!
week 14 = - 4lbs
week 15 = - 0.5lbs
week 16 = + 0.02lbs
week 17 = - 6lbs 5stones !!!!!
week 18 = - 4lbs
week 19 = - 1 lb
week 20 = -2lbs
week 21 =
refeed 1st week =
refeed 2nd week =
refeed 3rd week =
weekend away......Hurray
Goal date 1st June 2012 then going to refeed.
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