I'm finding that the shakes really fill me, do the flapjacks to the same? I bought my first one this week and I'm a bit scared that it won't fill me in the same way as the shakes.
I got the peanut one, I hope I like it.
It really does I pop mine in the toaster and have it with a big mug of tea or coffee and a pint of water, yummy !!! Enjoy x
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still not tried the flapjacks my pharmacist told me they are disgusting....should I risk it
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BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
They're ok just take a bit of getting used to ! You need a bit of time to eat them, just take small bites and have a hot drink with them ( black coffee) I"m going to try them toasted. The thing I don't like about them is they are quite hard but when chewing them they go a bit powdery! That's why you need the drink.
week 1 = - 13lbs
week 2 = - 4 lbs1 stone !
week 3 = -7lbs
week 4 = -3lbs
week 5 = -4lbs 2 stones !!
week 6 = - 6lbs
week 7 = + 0.2lbs
week 8 = - 4lbs
week 9 = - 3 3/4lbs 3 stones !!!
week 10 = - 3 3/4lbs
week 11 = - 3 3/4lbs
week12 = - 2 lbs
week 13 = - 6lbs 4 stones !!!!
week 14 = - 4lbs
week 15 = - 0.5lbs
week 16 = + 0.02lbs
week 17 = - 6lbs 5stones !!!!!
week 18 = - 4lbs
week 19 = - 1 lb
week 20 = -2lbs
week 21 =
refeed 1st week =
refeed 2nd week =
refeed 3rd week =
weekend away......Hurray
Goal date 1st June 2012 then going to refeed.
eek i dont drink tea or coffee I despise the stuff , i usually like dry food ( dry toast, bread, crackerbread) so i might be brave and try one
[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]
BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
One thing you don't have to worry about: it is healthy. What isn't healthy is carrying weight you shouldn't have. Before people start to criticise how you lose weight they should consider that they were probably saying you should lose weight as too much is unhealthy! They seem to want it both ways!!
God said let there be light and it was good although you still couldn't see anything!
I tried the peanut & the coconut & I preferred the coconut - I didn't enjoy the peanut one at all.... My pharmacist told me they were yucky last time I was on LT so I avoided them - delighted I've discovered them this time - I really enjoy them!
Bitsy.
2012
Week 1: -8.5
Week 2:
Week 3:
Week 4:
2011
Week 1: -9
Week 2: -5
Week 3: -5
Week 4: -3(started refeed halfway thru)
mmm, am I missing something, but I got 2 of the coconut flabjacks, took one bite of one and almost threw up. Thankfully the pharmasist let me swap the other for a chicken sachet... Is the peanut one nice as I am missing having something to chew lol
coconut flapjacks BLEWUUGGHHH gross! trying one peanut one this week but can't be any worse. The first one was ok but they seemed to get worse hah i nearly vommed! ( Except I have nothing in my stomach to vom with lol)
[url=http://www.TickerFactory.com/weight-loss/wCPJRlx/]
BMI 22.1 77lbs now LOST and still losing on refeeed!!!!!
I put my coconut one in the toaster and found it quite nice x
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- Week 1 - 8lb - TOTM
- Week 2 - 4lb
- Week 3 - 4lb - TOTM
- Week 4 - 5lb - 21lbs in 4weeks!
- Week 5 - 4lbs
you are only allowed one a day because they are slightly higher in cals. they do taste cray but i find them very handy when i'm out and about, just pop em in handbag and away i go![]()
I rang lipotrim and you are allowed three a day but need extra water. I am on two a day but will be on three from next week as I can't stomach the shakes any more. I love them toasted and since I started them bowels are working much better. Sorry about tmi
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