I am going to go to Aqua Fit later and have a steam bath, hopefully will do me good and sweat out a few pounds lol
I am going to go to Aqua Fit later and have a steam bath, hopefully will do me good and sweat out a few pounds lol
SAM
hey, enjoy and have fun. i love aqua fit but haven't done it for over a year. should give it a try again soon.
Week 1 - 13lbs
Week 2 - 6.7lbs
Week 3 - 3lbs
Week 4 - 4lbs
Week 5 - 4lbs
Week 6 - missed a weigh in
Week 7 - 7lbs
Get to 18stGet to 17st
Get to 16st
Get to 15 st Get to 14st
Get to 13st Get to 12st
Hi, had a fab time and felt totally fine :-)
SAM
I may start aqua fit! Nice light enjoyable exercise and very good for toning!
Lipo trim!!
Week 1 - 10lb
Week 2- 5lb
Week 3- 2lb
Week 4- 3lb
week 5- 5lb!!!!!
week 6-3lb
Week 7- 3lb
week 8??????
Refeed time!!!
Off again tonight I enjoyed it that much lol
SAM