Lost over 4 stone over 2 years ago. Kept it off for over a year but then learnt to drive and also stopped traininng after few niggly injuries so put some back on. Starting this time still a 1.5st below my starting weight last time so need to nip that in the bud. Aiming for 6 weeks and then take it from there.
Start weight - 280
Good luck to you bigS hope it works out well for you
5/09/12 at 16st4lbs lipotrim begins
Wk1-9lbs Wk2-5lbsWk3-5lbs Wk4-4.5lbs Wk5-5.5 Wk6-1 Wk7-4
Wk8-5 Wk9-3.5lbsOnly .5 away from 3st down
Wk10-2Not happy might be still on this over Xmas now
wk11 -5 wk12-2.5 Wk13-4
wk14-4 I am refeeding this week wk15 -2refeed weigh in
wk16-3Weight in 2days early over Xmas
2013
wk17+8.5 Wk18-6.2 wk19-1.
wk20stayed the same
Finish lipotrim on 28-1-13 onto weight watchers now wish me luck 12st2.5lbs
Get to 15 st8-5-13weightin at
Get to 14.7st
Get to 14st
Get to 13.7
Get to 13st
Get to 12.7st
Get to 12st
Get to 11.7st
Get to 11st bmi 25
Get to 10.7s
Welcome back! Get past the first week and you'll be back in the swing of it.
Busy Mum
“If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
― Jim Rohn
Started LT 07/09/12 - 24st 7lbs
Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)
23 weeks on LT and counting!
BigS best of luck. this is only my second week but it seems to be going well so far
Week 1 - 13lbs
Week 2 - 6.7lbs
Week 3 - 3lbs
Week 4 - 4lbs
Week 5 - 4lbs
Week 6 - missed a weigh in
Week 7 - 7lbs
Get to 18stGet to 17st
Get to 13st Get to 12st
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