Well we've been in the cottage since yesterday and we have a roaring open fire & I brought chestnuts to roast for my hubby and I'm cooking all his meals but OMG it is sooo hard. I'm not going to cheat because it's just not worth undoing my hard work and I'm only 5 weeks & 2 days away from refeed & my goal but I'm really finding it so much harder than I expected.
Started Diet: 22nd August 2012
Total loss to date = 5st 2lb
Week 1: - 10lbs
Week 2: - 3lbs
Week 3: - 5.5lbs
Week 4: - 5.5lbs
Week 5: - 1.5lbs(Due to over exercising)
Week 6: - 5.5lbs
Week 7: - 3.5lbs
Week 8: - 4.5lbs(Half Way There)
Week 9: - 5lbs
Week 10:- 0.5lbs.
Week 11: -6.5lbs
Week 12: (ON HOLIDAY)
Week 13: -7lbs
Week 14: -3lbs
Week 15: -1.5lbs
Week 15: -5lbs
Week 16: -1lb
Week 17: -3lb
Week 18: +2.5lb
Week 19: -0.5lb
Week 20: -2lb
Post Re-Feed Weigh In = -1lb
Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
think how good it'll feel to be skinny!!!! you've not got long left! I stayed 100% over a 4 day weekend while a friend was staying at mine. cooked her a full english everyday, watched her eat out verynight while i nibbled on my flapjack, boy it was sooooooooo hard, but now, i am SOOO glad i stayed 100% i am so glad i didnt veer off n i stuck 100% so i know after u get through this weekend u will be so glad n sooo proud of yourself!!! wohoooo u can do this xxx
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
Well the weekend is over & I'm on my last shake but we're here until next Saturday!!! Anyway I'm sure with the support on here I'll do ok, thanks Goose xxx
Started Diet: 22nd August 2012
Total loss to date = 5st 2lb
Week 1: - 10lbs
Week 2: - 3lbs
Week 3: - 5.5lbs
Week 4: - 5.5lbs
Week 5: - 1.5lbs
Week 6: - 5.5lbs
Week 7: - 3.5lbs
Week 8: - 4.5lbs
Week 9: - 5lbs
Week 10:- 0.5lbs.
Week 11: -6.5lbs
Week 12: (ON HOLIDAY)
Week 13: -7lbs
Week 14: -3lbs
Week 15: -1.5lbs
Week 15: -5lbs
Week 16: -1lb
Week 17: -3lb
Week 18: +2.5lb
Week 19: -0.5lb
Week 20: -2lb
Post Re-Feed Weigh In = -1lb
Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
a week will pass before you know it my gorgeous! I will keep logging on and checking to see how u are doing. do us all proud an this time next week you can say 'wahey!!! I DID IT!
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
U can do it! Enjoy the break and keep chugging the water! X
Yeye
Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb
Month 1 - 25lbs gone.
Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)
Restart weight - 224lbs/16st - total 56lbs gone
Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals
1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
Well ms r you do deserve a break but I know that you are so determent to get to goal that nothing will get in your way enjoy yourself and remember nothing taste as good as being slim xxxx
5/09/12 at 16st4lbs lipotrim begins
Wk1-9lbs Wk2-5lbsWk3-5lbs Wk4-4.5lbs Wk5-5.5 Wk6-1 Wk7-4
Wk8-5 Wk9-3.5lbsOnly .5 away from 3st down
Wk10-2Not happy might be still on this over Xmas now
wk11 -5 wk12-2.5 Wk13-4
wk14-4 I am refeeding this week wk15 -2refeed weigh in
wk16-3Weight in 2days early over Xmas
2013
wk17+8.5 Wk18-6.2 wk19-1.
wk20stayed the same
Finish lipotrim on 28-1-13 onto weight watchers now wish me luck 12st2.5lbs
Get to 15 st8-5-13weightin at
Get to 14.7st
Get to 14st
Get to 13.7
Get to 13st
Get to 12.7st
Get to 12st
Get to 11.7st
Get to 11st bmi 25
Get to 10.7s
Hey Ms R. Sorry not been online for a couple of days only just seen your post. Well you've got through the weekend, well done!
Its this bloody relationship we've got with food - its madness because you'd feel so down if you did actually cheat yet sometimes its so hard to stay strong.
Not long to go on your journey now and you owe it to yourself to get to your goal. You've worked too hard not to make it. Best wishes.
Busy Mum
“If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
― Jim Rohn
Started LT 07/09/12 - 24st 7lbs
Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)
23 weeks on LT and counting!
Thanks ladies, I'm doing good. I think the fact that I only brought enough food for my hubby and the nearest shop is 16 miles away is helping to keep me 100%. Tomorrow would normally be my weigh in day so its going to kill me not knowing how I'm doing but nothing I can do, just have to be patient. There's not even a full length mirror in this cottage so I can't even look to see if I look like I've lost much! Lol
Started Diet: 22nd August 2012
Total loss to date = 5st 2lb
Week 1: - 10lbs
Week 2: - 3lbs
Week 3: - 5.5lbs
Week 4: - 5.5lbs
Week 5: - 1.5lbs
Week 6: - 5.5lbs
Week 7: - 3.5lbs
Week 8: - 4.5lbs
Week 9: - 5lbs
Week 10:- 0.5lbs.
Week 11: -6.5lbs
Week 12: (ON HOLIDAY)
Week 13: -7lbs
Week 14: -3lbs
Week 15: -1.5lbs
Week 15: -5lbs
Week 16: -1lb
Week 17: -3lb
Week 18: +2.5lb
Week 19: -0.5lb
Week 20: -2lb
Post Re-Feed Weigh In = -1lb
Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
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