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Thread: Hey I'm Back From My Holiday & Ready To Smash These Next 4 Weeks!!

  1. #1
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    Join Date
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    Location
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    Posts
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    Diet: Lipotrim TFR
    Height: 5ft3.5in
    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%

    Talking Hey I'm Back From My Holiday & Ready To Smash These Next 4 Weeks!!

    Well I've had a really fantastic week away chilling out beside the open fire every night in the middle of e countryside. Only did 2 relatively short, but steep, walks so hoping my weight loss won't have been compromised.

    I found the diet really hard whilst away because of cooking lovely food for my hubby and also nit being able to have my weekly weigh in so I've no idea where I'm up to until I have my weigh in on Tuesday. I've also missed being a regular on this site although I did log in a few times, I lost my momentum and I do think its an important part of my weight loss success so glad to be back again.


    So fingers crossed for Tuesday, I'm hoping to hit a few targets, namely getting down into the 11 stone bracket, achieving over 4 stone weight loss, dropping my BMI to under 30 and being in a size 12.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs

    Week 7: - 3.5lbs

    Week 8: - 4.5lbs
    (Half Way There)
    Week 9: - 5lbs

    Week 10:- 0.5lbs.
    (Not enough water & need Dulcolax)
    Week 11: -6.5lbs

    Week 12: (ON HOLIDAY)
    Week 13: -7lbs

    Week 14: -3lbs

    Week 15: -1.5lbs
    Rubbish result & not sure why its so bad
    Week 15: -5lbs
    Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb
    RE-FEED STARTS TODAY!
    Week 18: +2.5lb

    Week 19: -0.5lb

    Week 20: -2lb

    Post Re-Feed Weigh In = -1lb

    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)

  2. #2
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    goose's Avatar
    Join Date
    9th September, 2012
    Posts
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st4lb
    Current Weight: 9st11.5lb
    Goal Weight: 8st7lb
    Goal Date: March


    BMI Information:
    Start BMI: 29.1
    Current BMI: 23.2
    Goal BMI: 20.1


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st4.5lb
    % Lost 20.06%
    Wooohoooo your back and u stayed 100%!! Yayyyy!!! That is a HUGE achievement and i am sooo proud of you! Lets hope tuesday gives u a fab result. Congrats again hun xxx
    Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.

    Start weight 12.3.2013 - 10st 10lbs (ouch!)


  3. #3
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    toddshar's Avatar
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    24th September, 2011
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    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 09/02/13
    Start Weight: 15st12.5lb
    Current Weight: 15st12.5lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 37
    Current BMI: 37
    Goal BMI: 25


    Statistics:
    Weight to Lose: 5st2.5lb
    % Lost 0%
    Well done Mrs R for staying 100% x
    Sounds like you had a brill time away.

  4. #4
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    Join Date
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    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: 13/07/2013


    BMI Information:
    Start BMI: 55.4
    Current BMI: 41
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 6st2lb
    % Lost 25.95%
    Yeh, nice to have you back on here! Glad you had a lovely time, even though it was tough you'll be glad you stuck with it 100%. I'm looking forward to hearing your Tuesday's double weight loss.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)

    23 weeks on LT and counting!

  5. #5
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    Peggysue's Avatar
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    You are so motivated. I can't seem to get started. Any tips send my Way".....

  6. #6
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    Mburke's Avatar
    Join Date
    7th September, 2012
    Location
    Cork ireland
    Posts
    584
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    6
    Diet: Lipotrim tfr
    Height: 5ft5.5in
    Start Date: 5/9/2012
    Start Weight: 16st3.8lb
    Current Weight: 13st8.5lb
    Goal Weight: 11st0.3lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.2
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 2st9.3lb
    Weight to Lose: 2st8.2lb
    % Lost 16.37%
    Well done ms r on staying 100% and I am sure you will have hit all your targets on Tuesday. You were really missed on here as your are a great support to alot of us
    5/09/12 at 16st4lbs lipotrim begins

    Wk1-9lbs
    Wk2-5lbsWk3-5lbs Wk4-4.5lbs Wk5-5.5 Wk6-1 Wk7-4
    Wk8-5 Wk9-3.5lbsOnly .5 away from 3st down
    Wk10-2Not happy might be still on this over Xmas now
    wk11 -5 wk12-2.5 Wk13-4
    wk14-4 I am refeeding this week wk15 -2refeed weigh in
    wk16-3Weight in 2days early over Xmas
    2013
    wk17+8.5 Wk18-6.2 wk19-1.
    wk20stayed the same
    Finish lipotrim on 28-1-13 onto weight watchers now wish me luck 12st2.5lbs
    Get to 15 st 8-5-13weightin at
    Get to 14.7st15-5-13. -3.5lbs
    Get to 14st
    Get to 13.7
    Get to 13st
    Get to 12.7st
    Get to 12st
    Get to 11.7st
    Get to 11st bmi 25
    Get to 10.7s

  7. #7
    Regular Member
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    Join Date
    1st April, 2011
    Location
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    Posts
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    Diet: Lipotrim TFR
    Height: 5ft3.5in
    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%
    Awwww it's like coming home after being away at war.....such a lovely welcome, thank you so much ladies.

    Yes I really hope my weight loss is kind to me. I'll let you all into a secret, I'm now in a size 12!!!! Tried my new work trousers on today ready for back to work tomorrow and I'm in them...woohooo. 13 weeks ago I had 1 pair of very generously sized 16 trousers that were skin tight on me and now (hopefully over 4 stone down) I'm in a size 12, it's amazing how this diet works, so worth all the pain and cravings, coldness, drooling over other peoples lunches etc.. To feel sooo happy to finally after over 3 years, be back in a size 12. And I'm not stopping in Size 12 town for long, I'm catching the very next bus to Size 10 Village.

    Dear Peggysue, it is really difficult to get going but the main thing is to make sure that your head is in the right place to do this. Our battles with food are mostly psychological therefore if you don't feel that you are not psychologically best placed right now, especially with Christmas & New Year on the horizon, then i would suggest maybe holding off until after the festive period and give yourself a clear run at it. There will be an army of people starting one diet or another in January so it may well be easier for you to start a fresh then? As you have not updated your profile with your statistics, its hard for me to see how much weight you want to lose so it could be that waiting is not an option for you in which case I'd advise mentally preparing yourself to start now and continue without fail, even over Christmas as a group of ladies on he are doing and log in hourly if you need to to help keep focused and motivated. The first week is always the most challenging but when you step on the scales for your first weigh in, it gives you such a magnificent boost and you feel that the pain was all worth it. Don't know if I've helped or hindered you but I hope it is the latter. Best wishes.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs

    Week 7: - 3.5lbs

    Week 8: - 4.5lbs
    (Half Way There)
    Week 9: - 5lbs

    Week 10:- 0.5lbs.
    (Not enough water & need Dulcolax)
    Week 11: -6.5lbs

    Week 12: (ON HOLIDAY)
    Week 13: -7lbs

    Week 14: -3lbs

    Week 15: -1.5lbs
    Rubbish result & not sure why its so bad
    Week 15: -5lbs
    Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb
    RE-FEED STARTS TODAY!
    Week 18: +2.5lb

    Week 19: -0.5lb

    Week 20: -2lb

    Post Re-Feed Weigh In = -1lb

    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)

  8. #8
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    Join Date
    1st September, 2012
    Posts
    895
    Rep Power
    9
    Diet: Lipotrim
    Height: 5ft6in
    Start Date: 07/09/2012
    Start Weight: 24st7lb
    Current Weight: 18st2lb
    Goal Weight: 12st0lb
    Goal Date: 13/07/2013


    BMI Information:
    Start BMI: 55.4
    Current BMI: 41
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 6st5lb
    Weight to Lose: 6st2lb
    % Lost 25.95%
    Quote Originally Posted by Ms R View Post
    Awwww it's like coming home after being away at war.....such a lovely welcome, thank you so much ladies.

    Yes I really hope my weight loss is kind to me. I'll let you all into a secret, I'm now in a size 12!!!! Tried my new work trousers on today ready for back to work tomorrow and I'm in them...woohooo. 13 weeks ago I had 1 pair of very generously sized 16 trousers that were skin tight on me and now (hopefully over 4 stone down) I'm in a size 12, it's amazing how this diet works, so worth all the pain and cravings, coldness, drooling over other peoples lunches etc.. To feel sooo happy to finally after over 3 years, be back in a size 12. And I'm not stopping in Size 12 town for long, I'm catching the very next bus to Size 10 Village.

    Dear Peggysue, it is really difficult to get going but the main thing is to make sure that your head is in the right place to do this. Our battles with food are mostly psychological therefore if you don't feel that you are not psychologically best placed right now, especially with Christmas & New Year on the horizon, then i would suggest maybe holding off until after the festive period and give yourself a clear run at it. There will be an army of people starting one diet or another in January so it may well be easier for you to start a fresh then? As you have not updated your profile with your statistics, its hard for me to see how much weight you want to lose so it could be that waiting is not an option for you in which case I'd advise mentally preparing yourself to start now and continue without fail, even over Christmas as a group of ladies on he are doing and log in hourly if you need to to help keep focused and motivated. The first week is always the most challenging but when you step on the scales for your first weigh in, it gives you such a magnificent boost and you feel that the pain was all worth it. Don't know if I've helped or hindered you but I hope it is the latter. Best wishes.
    It's lovely to have you back. Great advice as always. Well done on the size 12's, you deserve that for your 100% week.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 15/02/13 - 18st 2lbs. (Total lost 6st 5lbs!!)

    23 weeks on LT and counting!

  9. #9
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    Mburke's Avatar
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    7th September, 2012
    Location
    Cork ireland
    Posts
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    Rep Power
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    Diet: Lipotrim tfr
    Height: 5ft5.5in
    Start Date: 5/9/2012
    Start Weight: 16st3.8lb
    Current Weight: 13st8.5lb
    Goal Weight: 11st0.3lb


    BMI Information:
    Start BMI: 37.3
    Current BMI: 31.2
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 2st9.3lb
    Weight to Lose: 2st8.2lb
    % Lost 16.37%
    Well done size 12 wow I'm telling you no stopping you now for your heading for 10 sooner rather then later I can hear it calling out to you
    5/09/12 at 16st4lbs lipotrim begins

    Wk1-9lbs
    Wk2-5lbsWk3-5lbs Wk4-4.5lbs Wk5-5.5 Wk6-1 Wk7-4
    Wk8-5 Wk9-3.5lbsOnly .5 away from 3st down
    Wk10-2Not happy might be still on this over Xmas now
    wk11 -5 wk12-2.5 Wk13-4
    wk14-4 I am refeeding this week wk15 -2refeed weigh in
    wk16-3Weight in 2days early over Xmas
    2013
    wk17+8.5 Wk18-6.2 wk19-1.
    wk20stayed the same
    Finish lipotrim on 28-1-13 onto weight watchers now wish me luck 12st2.5lbs
    Get to 15 st 8-5-13weightin at
    Get to 14.7st15-5-13. -3.5lbs
    Get to 14st
    Get to 13.7
    Get to 13st
    Get to 12.7st
    Get to 12st
    Get to 11.7st
    Get to 11st bmi 25
    Get to 10.7s

  10. #10
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    century club
    Yeye's Avatar
    Join Date
    5th June, 2007
    Location
    Lancashire.
    Posts
    1,026
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st7lb
    Goal Weight: 12st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 29.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 37.5%
    Fan-tas-tic!!! X
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone.
    Month 2 - 43lbs gone.
    Month 3 - 61lbs gone.
    Two week refeed for Christmas :-)
    03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone
    Week 5 - 5lbs gone 7 stones gone :-)
    Week 6 - 6lbs gone
    Week 7 -
    Week 8 -

    Mini goals

    1 month on LT DONE
    Get into 14st's DONE
    Get into 13st's DONE
    Get into size 16 DONE
    Get into 12st's DONE
    Get into size 14


    Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
    Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)

  11. #11
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    AvaGardner's Avatar
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    23rd November, 2011
    Posts
    577
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    Height: 5ft5in
    Start Weight: 15st4lb
    Current Weight: 13st3.5lb
    Goal Weight: 10st10lb
    Goal Date: July 2013


    BMI Information:
    Start BMI: 35.6
    Current BMI: 30.9
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 2st7.5lb
    % Lost 13.32%
    Welcome back Ms R. Well done for staying 100%. What do u weigh now?

    Size 12 is fantastic, I remember that feeling. Hoping to get there myself in the New Year.

    Are u refeeding for Christmas?

    Ava
    xxx


    Week 1:
    13st 6
    Week 2: 13st 3.5

  12. #12
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    Amar's Avatar
    Join Date
    11th March, 2012
    Location
    london
    Posts
    76
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    2
    Diet: lipotrim
    Height: 1.67m
    Start Date: 17/10/2012
    Start Weight: 71kg
    Current Weight: 71kg
    Goal Weight: 64kg
    Goal Date: 28/10/2012


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 22.9


    Statistics:
    Weight to Lose: 7kg
    % Lost 0%
    Quote Originally Posted by Ms R
    Awwww it's like coming home after being away at war.....such a lovely welcome, thank you so much ladies.

    Yes I really hope my weight loss is kind to me. I'll let you all into a secret, I'm now in a size 12!!!! Tried my new work trousers on today ready for back to work tomorrow and I'm in them...woohooo. 13 weeks ago I had 1 pair of very generously sized 16 trousers that were skin tight on me and now (hopefully over 4 stone down) I'm in a size 12, it's amazing how this diet works, so worth all the pain and cravings, coldness, drooling over other peoples lunches etc.. To feel sooo happy to finally after over 3 years, be back in a size 12. And I'm not stopping in Size 12 town for long, I'm catching the very next bus to Size 10 Village.

    Dear Peggysue, it is really difficult to get going but the main thing is to make sure that your head is in the right place to do this. Our battles with food are mostly psychological therefore if you don't feel that you are not psychologically best placed right now, especially with Christmas & New Year on the horizon, then i would suggest maybe holding off until after the festive period and give yourself a clear run at it. There will be an army of people starting one diet or another in January so it may well be easier for you to start a fresh then? As you have not updated your profile with your statistics, its hard for me to see how much weight you want to lose so it could be that waiting is not an option for you in which case I'd advise mentally preparing yourself to start now and continue without fail, even over Christmas as a group of ladies on he are doing and log in hourly if you need to to help keep focused and motivated. The first week is always the most challenging but when you step on the scales for your first weigh in, it gives you such a magnificent boost and you feel that the pain was all worth it. Don't know if I've helped or hindered you but I hope it is the latter. Best wishes.
    Wawo ! AMAZING loss well done

  13. #13
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    Peggysue's Avatar
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    I've gone for it and on day 2 - bring on size 14!!! My first goal.

  14. #14
    Regular Member
    maintainer

    Join Date
    1st April, 2011
    Location
    Liverpool
    Posts
    753
    Rep Power
    20
    Diet: Lipotrim TFR
    Height: 5ft3.5in
    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%
    Thank you Amar.

    Hi Ava, I'm now 11st 11lb. Have lost 4st 1lb in just 13 weeks, BMI now under 30, In size 12 and in the 11st bracket so these are the 4 mini goals I'd secretly set myself to achieve upon my return from holiday. It helped to keep me focused.

    Yes I plan to refeed for Christmas as I should be at or very close to my goal weight of 10st 5lb and I will be in a size 10 then too. I am very deceiving, people are very shocked when I tell them I'm only just under 12st, they think I'm around 10st because I do look very slim but I have heavy bones and a very curvy figure, very small waist, big boobs and curvy hips so I do weigh heavier than I look. I have my Christmas dress and its a size 10 and I can get it on although its a little tight but in 4 weeks time and another 20lb off me, it will be perfect :-)




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs

    Week 7: - 3.5lbs

    Week 8: - 4.5lbs
    (Half Way There)
    Week 9: - 5lbs

    Week 10:- 0.5lbs.
    (Not enough water & need Dulcolax)
    Week 11: -6.5lbs

    Week 12: (ON HOLIDAY)
    Week 13: -7lbs

    Week 14: -3lbs

    Week 15: -1.5lbs
    Rubbish result & not sure why its so bad
    Week 15: -5lbs
    Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb
    RE-FEED STARTS TODAY!
    Week 18: +2.5lb

    Week 19: -0.5lb

    Week 20: -2lb

    Post Re-Feed Weigh In = -1lb

    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)





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