S&S Vs LT - In need of advice
Okay I noticed a few ppl going on about s&s & I looked it up. It seemed very tempting. The thing with LT is the range of shake flavours. S&S have loads. I still have no idea what the diet is about. I tried to look up what the whole diet is about but the most I found was you can choose your diet. Either VLCD with meal or 100% TFR. I would go with the TFR as it gets the best results if I did go on that diet. Plus I think your allowed coke zero on it to. I would never change over if I knew the results on the scales would not be as much with LT so what I'm asking is. What's best?
There is a free "live chat" function on S&S website, I asked them the same questions, they state that all VLCD's produce the same losses, on average, a stone a month.
It just appears to good to be true, 4 packs per day, shakes/bars/soups/hot meals x
Yeye Lipotrim 17/09/12
Start weight 280lbs *gasps*
Target weight 168lb Month 1 - 25lbs gone. Month 2 - 43lbs gone.
Month 3 - 61lbs gone.
Two week refeed for Christmas :-)
03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-) Restart weight - 224lbs/16st - total 56lbs gone Month 1 - 20lbs gone.
25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone Month 1 - 31lbs gone
Week 5 - 5lbs gone 7 stones gone :-)
Week 6 - 6lbs gone
Week 7 -
Week 8 -
Mini goals 1 month on LT DONE
Get into 14st's DONE
Get into 13st's DONE
Get into size 16 DONE
Get into 12st's DONE
Get into size 14
Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
Yeah that's what I was thinking. However it does say you can do it without the meal but I think I am going to stick to the LT formula for a while longer. As they say if it ain't broke don't fix. It was the range of shakes they offered that was tempting me to be honest. It's slightly more expense to and that's not including postage.
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- Rep Power
Start Date: 08/12/2012
Start Weight: 87.5kg
Current Weight: 64.6kg
Goal Weight: 57kg
Goal Date: 31 Mar 2013
Start BMI: 30.6
Current BMI: 22.6
Goal BMI: 20
Total Weight Loss: 22.9kg
Weight to Lose: 7.6kg
% Lost 26.18%
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