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Thread: Drinking Black Tea

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    Drinking Black Tea

    Im Sick of black tea and i know i can drink green tea. Does anyone know what other herbal teas are allowed on TRF?

    Cheers
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    Yes - basically its anything made with just a leaf - so no fruit, berry or spice infusions - but you can have green tea, peppermint, earl grey, rooibos and my new vice, nettle. There may be more but those are the one's I've come across. Hope you find something you like there x
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    Thanks a lot SJ ill give them a try :-)
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    Quote Originally Posted by jellybelly1986 View Post
    Im Sick of black tea and i know i can drink green tea. Does anyone know what other herbal teas are allowed on TRF?

    Cheers
    Peppermint
    Lipo trim!!
    Week 1 - 10lb
    Week 2- 5lb
    Week 3- 2lb
    Week 4- 3lb
    week 5- 5lb!!!!!
    week 6-3lb
    Week 7- 3lb
    week 8??????
    Refeed time!!!

  5. #5
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    hi ya,

    try netle - it's good for detox, it will purify you from toxins, meaning loosing weight even easier
    Start 87.5kg (13st 12lb)


    83.6kg -3.9kg (-8.6lb) 80.9kg -2.7kg (-5.9lb) 79.1kg -1.7kg (-3.8lb)
    77.6kg -1.4kg (-3.2lb) 75.6kg -2.0kg (-4.5lb) 73.7kg -1.9kg (-4.2lb)
    72.7kg -1.0kg (-2.0lb) 71.3kg -1.4kg (-3.0lb) 69.9kg -1.3kg (-3.0lb)
    68.1kg -1.8kg (-4.0lb) 67.0kg -1.1kg (-2.5lb) 66.5kg -0.5kg (-1.0lb)
    65.3kg -1.2kg (-3.0lb) 64.6kg -0.7kg (-1.5lb)


    GOAL 57kg (9St 0lb)







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