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Thread: I know this has been done to death but..........

  1. 13th December, 2012 #1
    Ms R
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    Diet: Lipotrim TFR
    Height: 5ft3.5in
    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%

    I know this has been done to death but..........

    I need some help please. I am still suffering with chronic constipation and I have used Microlax which does work immediately but only, I feel, at the bottom end of the cycle. I am still left feeling bloated and in pain further up the body so I don't feel that this treats the whole area but just the final part. I have also used Dulcolax but I get a lot of pain when I use that, I normally take 1 which has not much effect and if I take 2 which has a great effect, I am in lots and lots of pain.

    I was thinking of something like Movicol but not sure if this is allowed. Anybody know the answer to this or have another suggestion? I have upped my water intake as during these very cold days, I'm finding it difficult to get my 3 - 4 litres of water down me but I'm trying my best.

    Thanks in anticipation.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs
    Week 7: - 3.5lbs
    Week 8: - 4.5lbs     (Half Way There)
    Week 9: - 5lbs
    Week 10:- 0.5lbs.     (Not enough water & need Dulcolax)
    Week 11: -6.5lbs
    Week 12: (ON HOLIDAY)
    Week 13: -7lbs
    Week 14: -3lbs
    Week 15: -1.5lbs     Rubbish result & not sure why its so bad
    Week 15: -5lbs     Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb     RE-FEED STARTS TODAY!
    Week 18: +2.5lb
    Week 19: -0.5lb
    Week 20: -2lb
    Post Re-Feed Weigh In = -1lb
    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
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  2. 13th December, 2012 #2
    LadyKate25
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    Hi ms r
    Sorry to hear this. Have u thought about calling lipotrim and asking them ? X
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  3. 13th December, 2012 #3
    Nina22
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    Diet: Lipotrim
    Height: 5ft4in
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    Start Weight: 15st4lb
    Current Weight: 11st5lb
    Goal Weight: 10st0lb
    Goal Date: 7th Feb 2013


    BMI Information:
    Start BMI: 36.7
    Current BMI: 27.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 3st13lb
    Weight to Lose: 1st5lb
    % Lost 25.7%
    Quote Originally Posted by Ms R View Post
    I need some help please. I am still suffering with chronic constipation and I have used Microlax which does work immediately but only, I feel, at the bottom end of the cycle. I am still left feeling bloated and in pain further up the body so I don't feel that this treats the whole area but just the final part. I have also used Dulcolax but I get a lot of pain when I use that, I normally take 1 which has not much effect and if I take 2 which has a great effect, I am in lots and lots of pain.

    I was thinking of something like Movicol but not sure if this is allowed. Anybody know the answer to this or have another suggestion? I have upped my water intake as during these very cold days, I'm finding it difficult to get my 3 - 4 litres of water down me but I'm trying my best.

    Thanks in anticipation.
    Hi Ms R, I phoned the helpline when I wanted to know if it was OK to take Dulcoease and got an instant answer. Dulcoease is not a laxative,but a softener,maybe you could take them and 1 dulcolax.But please check you can take them together if you do do that as I only take Dulcoease.I find after a couple of days they work like a laxative and I get no pain,but it is not a instant result.Hope you get sorted soon.x



    Start weighrefers stone 4lb Goal weight 10 stone.


    WEEK 1... -11lbs
    WEEK 2... -6lbs
    WEEK 3... -5lbs
    WEEK 4... -6lbs
    WEEK 5... -1lbs
    WEEK 6... -5lbs
    week 7...-3lbs
    ;;;week 8...-3lbs
    Week 9 -2lbs
    Week 10...-4lbs
    Week 11.....-4lbs
    Week 12.....-2lbs
    Week 13 refeed -3lbs
    Started size 22
    size 20 Done
    size 18 Done
    size 16 Done
    size 14 DONE
    size 12DONE

    Get into 14's Done
    Get into 13's Done
    GetD into 12'S Done
    Get into 11's Done
    Get into 10's
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  4. 13th December, 2012 #4
    Ms R
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    Diet: Lipotrim TFR
    Height: 5ft3.5in
    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%
    Anks ladies for your responses. I thik I'll have to phone Lipotrim tomorrow, will let you know how I get on.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs
    Week 7: - 3.5lbs
    Week 8: - 4.5lbs     (Half Way There)
    Week 9: - 5lbs
    Week 10:- 0.5lbs.     (Not enough water & need Dulcolax)
    Week 11: -6.5lbs
    Week 12: (ON HOLIDAY)
    Week 13: -7lbs
    Week 14: -3lbs
    Week 15: -1.5lbs     Rubbish result & not sure why its so bad
    Week 15: -5lbs     Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb     RE-FEED STARTS TODAY!
    Week 18: +2.5lb
    Week 19: -0.5lb
    Week 20: -2lb
    Post Re-Feed Weigh In = -1lb
    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
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  5. 14th December, 2012 #5
    Busy Mum
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    Start Weight: 24st7lb
    Current Weight: 17st2lb
    Goal Weight: 12st0lb
    Goal Date: When I get there!


    BMI Information:
    Start BMI: 55.4
    Current BMI: 38.7
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 7st5lb
    Weight to Lose: 5st2lb
    % Lost 30.03%
    Sorry Ms R I have no advice at all I can give you. Hope you get some joy from Lipotrim today. I have phoned them before and always found them very helpful.
    Busy Mum

    “If you really want to do something, you'll find a way. If you don't, you'll find an excuse.”
    ― Jim Rohn





    Started LT 07/09/12 - 24st 7lbs

    Today 10/06/13 - 17st 2lbs. (Total lost 7st 5lbs!!)

    Round 1 of LT (Sept 2012 - Feb 2013) - Starting weight 24st 7lbs, finishing weight 18st 2lbs -Total weight loss 6st 5lbs.
    Round 2 (started 03/06/13)- Starting weight 18st 7lbs:-
    Week 1 - 15lbs
    Week 2 - 4lbs
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  6. 14th December, 2012 #6
    Yeye
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    BMI Information:
    Start BMI: 46.6
    Current BMI: 29.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st7lb
    Weight to Lose: 0st7lb
    % Lost 37.5%
    Mrs R, have u tried psyllium husk? Sold at Holland & Barrett. Not an instant resolution but taken twice daily everyday should keep things moving. I swear by them! Good luck, it's an awful feeling :-( x
    Yeye

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    Month 2 - 43lbs gone.
    Month 3 - 61lbs gone.
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    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
    Week 1 - 18lbs gone!!! Week 2 - 6lbs gone, Week 3 - 1lb on :-( Week 4 - 8lbs gone
    Month 1 - 31lbs gone
    Week 5 - 5lbs gone 7 stones gone :-)
    Week 6 - 6lbs gone
    Week 7 -
    Week 8 -

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    Get into size 16 DONE
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    Get into size 14


    Previously lost 5.7st on Lipotrim in 2011, in 14 weeks. Weight gained in pregnancy following the birth of my first daughter. Hoping for the same fab results, only I have more to lose this time around :-(
    Absolutely worth it though for my two gorge girlies!!! That said, no more babies for me ;-)
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  7. 14th December, 2012 #7
    rita01
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    Goal Date: 23 April


    BMI Information:
    Start BMI: 26.7
    Current BMI: 25.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st8lb
    % Lost 3.97%
    Quote Originally Posted by Ms R View Post
    I need some help please. I am still suffering with chronic constipation and I have used Microlax which does work immediately but only, I feel, at the bottom end of the cycle. I am still left feeling bloated and in pain further up the body so I don't feel that this treats the whole area but just the final part. I have also used Dulcolax but I get a lot of pain when I use that, I normally take 1 which has not much effect and if I take 2 which has a great effect, I am in lots and lots of pain.

    I was thinking of something like Movicol but not sure if this is allowed. Anybody know the answer to this or have another suggestion? I have upped my water intake as during these very cold days, I'm finding it difficult to get my 3 - 4 litres of water down me but I'm trying my best.

    Thanks in anticipation.
    hi i use Dulcolax i take 2/3 at night with a glass of water
    i do this about twice a month no mater what
    and i find it really works
    I only use 3 if i have had no luck over the last 2 weeks then I need to stay in the next morning but by lunch time all is well
    hope this helps
    start weight 10st 11lbs


    start date 31/03/2013

    WEEK ONE - 6 lbs
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  8. 16th December, 2012 #8
    Pob can pop
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    Start Weight: 16st12lb
    Current Weight: 11st13lb
    Goal Weight: 11st13lb
    Goal Date: 20/02/2013


    BMI Information:
    Start BMI: 32
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 29.24%
    I find that Dulcolax doesn't kick in for me until the day after i've taken it. How long do you wait before trying 2 Dulcolax? Perhaps take one and wait a day or so, i can imagine taking 2 would be too strong.
    Stewart

    Week 1 - 10lb loss
    Week 2 - 6lb loss
    Week 3 - 5lb loss
    Week 4 - 4lb loss
    Week 5 - 5lb loss
    Week 6 - 3lb loss
    Week 7 - 4lb loss
    Week 8 - 4lb loss 3 stone loss at this point
    Week 9 - 2lb loss
    Week 10 - 3lb loss
    Week 11 - 4lb loss
    Week 12 - 3lb loss
    Week 13 - 4lb loss 4 stone loss at this point
    Week 14 - 2lb loss
    Week 15 - 3lb loss
    Week 16 - 3lb loss - finished


    100% over Christmas and new year!
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  9. 16th December, 2012 #9
    rita01
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    Diet: Lipotrim
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    Start Weight: 10st11.0lb
    Current Weight: 10st5.0lb
    Goal Weight: 9st11.0lb
    Goal Date: 23 April


    BMI Information:
    Start BMI: 26.7
    Current BMI: 25.7
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 0st8lb
    % Lost 3.97%
    Quote Originally Posted by Pob can pop View Post
    I find that Dulcolax doesn't kick in for me until the day after i've taken it. How long do you wait before trying 2 Dulcolax? Perhaps take one and wait a day or so, i can imagine taking 2 would be too strong.
    i dont find 1 ever works the next day... thats why i always take the 2 and i do make sure i can stay at home the next morning
    i always make sure i drink plenty of water that morning ..............
    start weight 10st 11lbs


    start date 31/03/2013

    WEEK ONE - 6 lbs
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  10. 16th December, 2012 #10
    Pob can pop
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    Current Weight: 11st13lb
    Goal Weight: 11st13lb
    Goal Date: 20/02/2013


    BMI Information:
    Start BMI: 32
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 29.24%
    Do you find that you experience pains Rita from taking 2?
    Stewart

    Week 1 - 10lb loss
    Week 2 - 6lb loss
    Week 3 - 5lb loss
    Week 4 - 4lb loss
    Week 5 - 5lb loss
    Week 6 - 3lb loss
    Week 7 - 4lb loss
    Week 8 - 4lb loss 3 stone loss at this point
    Week 9 - 2lb loss
    Week 10 - 3lb loss
    Week 11 - 4lb loss
    Week 12 - 3lb loss
    Week 13 - 4lb loss 4 stone loss at this point
    Week 14 - 2lb loss
    Week 15 - 3lb loss
    Week 16 - 3lb loss - finished


    100% over Christmas and new year!
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  11. 16th December, 2012 #11
    Pob can pop
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    Goal Date: 20/02/2013


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    Start BMI: 32
    Current BMI: 22.6
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 4st13lb
    % Lost 29.24%
    Ms R i hope you find relief soon i know what it is like to be horribly constipated. Good luck
    Stewart

    Week 1 - 10lb loss
    Week 2 - 6lb loss
    Week 3 - 5lb loss
    Week 4 - 4lb loss
    Week 5 - 5lb loss
    Week 6 - 3lb loss
    Week 7 - 4lb loss
    Week 8 - 4lb loss 3 stone loss at this point
    Week 9 - 2lb loss
    Week 10 - 3lb loss
    Week 11 - 4lb loss
    Week 12 - 3lb loss
    Week 13 - 4lb loss 4 stone loss at this point
    Week 14 - 2lb loss
    Week 15 - 3lb loss
    Week 16 - 3lb loss - finished


    100% over Christmas and new year!
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  12. 17th December, 2012 #12
    Ms R
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    Diet: Lipotrim TFR
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    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%
    Thank you to everybody for your posts and suggestions. I think I've identified why I'm having such problems. WATER!!!! ....lack of it!!!

    Since the weather has changed for the colder, I've really struggled to take on sufficient water each day and that has had such a bad effect on me. I've made a conscious effort this last week to drink...drink......drink and touch wood, it's done the trick although it's still not the easiest task for me to perform!!!

    I've been rubbish again with my water the last 2 days however so I'm back on a mission today to get at least 4 litres down me because I'm only storing up trouble for myself if I don't!!

    Thanks again to you all.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs
    Week 7: - 3.5lbs
    Week 8: - 4.5lbs     (Half Way There)
    Week 9: - 5lbs
    Week 10:- 0.5lbs.     (Not enough water & need Dulcolax)
    Week 11: -6.5lbs
    Week 12: (ON HOLIDAY)
    Week 13: -7lbs
    Week 14: -3lbs
    Week 15: -1.5lbs     Rubbish result & not sure why its so bad
    Week 15: -5lbs     Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb     RE-FEED STARTS TODAY!
    Week 18: +2.5lb
    Week 19: -0.5lb
    Week 20: -2lb
    Post Re-Feed Weigh In = -1lb
    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
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  13. 17th December, 2012 #13
    NewGirl2013
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    Diet: Lipotrim
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    Start Date: 08/12/2012
    Start Weight: 87.5kg
    Current Weight: 64.6kg
    Goal Weight: 57kg
    Goal Date: 31 Mar 2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 22.6
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 22.9kg
    Weight to Lose: 7.6kg
    % Lost 26.18%
    Quote Originally Posted by Ms R View Post
    Thank you to everybody for your posts and suggestions. I think I've identified why I'm having such problems. WATER!!!! ....lack of it!!!

    Since the weather has changed for the colder, I've really struggled to take on sufficient water each day and that has had such a bad effect on me. I've made a conscious effort this last week to drink...drink......drink and touch wood, it's done the trick although it's still not the easiest task for me to perform!!!

    I've been rubbish again with my water the last 2 days however so I'm back on a mission today to get at least 4 litres down me because I'm only storing up trouble for myself if I don't!!

    Thanks again to you all.
    I find drinking cold water hard as well when it is this cold outside, so I drink a lot of herbal teas to kepp the fluid intake at min 2l a day. Try nettle tea its really good for you x
    Start 87.5kg (13st 12lb)


    83.6kg -3.9kg (-8.6lb) 80.9kg -2.7kg (-5.9lb) 79.1kg -1.7kg (-3.8lb)
    77.6kg -1.4kg (-3.2lb) 75.6kg -2.0kg (-4.5lb) 73.7kg -1.9kg (-4.2lb)
    72.7kg -1.0kg (-2.0lb) 71.3kg -1.4kg (-3.0lb) 69.9kg -1.3kg (-3.0lb)
    68.1kg -1.8kg (-4.0lb) 67.0kg -1.1kg (-2.5lb) 66.5kg -0.5kg (-1.0lb)
    65.3kg -1.2kg (-3.0lb) 64.6kg -0.7kg (-1.5lb)


    GOAL 57kg (9St 0lb)


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  14. 17th December, 2012 #14
    Ms R
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    Diet: Lipotrim TFR
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    Start Date: 22/08/12
    Start Weight: 15st12lb
    Current Weight: 10st10lb
    Goal Weight: 10st7lb
    Goal Date: 31/03/2013


    BMI Information:
    Start BMI: 38.7
    Current BMI: 26.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 0st3lb
    % Lost 32.43%
    I only drink peppermint tea & I have around 6 big mugs of that a day in addition to the water. I find weekdays in work far easier than weekends, probably due to the routine in work and others making drinks too.




    Started Diet: 22nd August 2012

    Total loss to date = 5st 2lb

    Week 1: - 10lbs
    Week 2: - 3lbs
    Week 3: - 5.5lbs
    Week 4: - 5.5lbs
    Week 5: - 1.5lbs (Due to over exercising)
    Week 6: - 5.5lbs
    Week 7: - 3.5lbs
    Week 8: - 4.5lbs     (Half Way There)
    Week 9: - 5lbs
    Week 10:- 0.5lbs.     (Not enough water & need Dulcolax)
    Week 11: -6.5lbs
    Week 12: (ON HOLIDAY)
    Week 13: -7lbs
    Week 14: -3lbs
    Week 15: -1.5lbs     Rubbish result & not sure why its so bad
    Week 15: -5lbs     Change in weigh in day to Saturday so 2 x weigh in's this week.
    Week 16: -1lb
    Week 17: -3lb     RE-FEED STARTS TODAY!
    Week 18: +2.5lb
    Week 19: -0.5lb
    Week 20: -2lb
    Post Re-Feed Weigh In = -1lb
    Now maintaining my 5st 2lb weight loss (size 10 figure) :-)
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  15. 17th December, 2012 #15
    NewGirl2013
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    Diet: Lipotrim
    Height: 1.69m
    Start Date: 08/12/2012
    Start Weight: 87.5kg
    Current Weight: 64.6kg
    Goal Weight: 57kg
    Goal Date: 31 Mar 2013


    BMI Information:
    Start BMI: 30.6
    Current BMI: 22.6
    Goal BMI: 20


    Statistics:
    Total Weight Loss: 22.9kg
    Weight to Lose: 7.6kg
    % Lost 26.18%
    I agree, the more free time I have on hand - the more I think about food. Even if I'm not hungry.
    Start 87.5kg (13st 12lb)


    83.6kg -3.9kg (-8.6lb) 80.9kg -2.7kg (-5.9lb) 79.1kg -1.7kg (-3.8lb)
    77.6kg -1.4kg (-3.2lb) 75.6kg -2.0kg (-4.5lb) 73.7kg -1.9kg (-4.2lb)
    72.7kg -1.0kg (-2.0lb) 71.3kg -1.4kg (-3.0lb) 69.9kg -1.3kg (-3.0lb)
    68.1kg -1.8kg (-4.0lb) 67.0kg -1.1kg (-2.5lb) 66.5kg -0.5kg (-1.0lb)
    65.3kg -1.2kg (-3.0lb) 64.6kg -0.7kg (-1.5lb)


    GOAL 57kg (9St 0lb)


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