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Thread: Does the amount of water affect loss?

  1. 16th January, 2013 #1
    Silverwombat
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    Question Does the amount of water affect loss?

    Hi there,

    I'm wondering if you are not drinking the required extra 2 litres if it affects the weight loss/ketosis?

    Also does the liquid you mix the shakes up contribute to that 2 litres or is that separate?

    Thanks
    Started Lipotrim Jan 9th 2013

    Minor hiccup on way! Prolapsed disc!

    Total loss so far : 25lbs




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  2. 16th January, 2013 #2
    Nic1559
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    Yes, it does, you really need the 2 litres minimum in addition to your shakes in order to maximise weight loss and prevent cramps and bloating.
    Nic x

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  3. 20th January, 2013 #3
    NewMummy2012
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    You really need a minimum of 3 litres per day / night. Not including the shakes. Keep the litre bottle of volvic with u and just keep swigging from it. If u wake in the night thirsty your not drinking enough.
    xx
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  4. 20th January, 2013 #4
    bigwelshboy
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    keep drinking that water it makes all the difference on your weight loss just see it as the fuel to burn that fat and good luck ade


    restart

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  5. 20th January, 2013 #5
    BIGTsmallt
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    I also agree with you guys, the more you drink the more you lose. A maximum of 4 litres
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
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    end of March target is 235lbs
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  6. 21st January, 2013 #6
    Holistic 1212
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    Does the amount of water affect loss?

    This is my third round with Lipotrim, on week 3, loosing the weight quicker this time around as I'm drinking more water than before. At least 3 litres
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  7. 21st January, 2013 #7
    carol007
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    The more you drink, the more you shrink! ?
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  8. 22nd January, 2013 #8
    Silverwombat
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    Goal Date: 1st April


    BMI Information:
    Start BMI: 28.9
    Current BMI: 24.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 11.4kg
    Weight to Lose: 2.6kg
    % Lost 15.39%
    Quote Originally Posted by carol007 View Post
    The more you drink, the more you shrink! ?
    I like that!! Deffo drinking more now
    Started Lipotrim Jan 9th 2013

    Minor hiccup on way! Prolapsed disc!

    Total loss so far : 25lbs




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