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Thread: Feeling really down

  1. #1
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    Snappyjugs's Avatar
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    Diet: Lipotrim
    Height: 5ft10in
    Start Date: 09/01/2013
    Start Weight: 20st4lb
    Current Weight: 20st4lb
    Goal Weight: 14st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.7
    Current BMI: 40.7
    Goal BMI: 29.1


    Statistics:
    Weight to Lose: 5st11lb
    % Lost 0%

    Feeling really down

    Hi Guys,
    Im just finishing week two my second weigh in tomorrow.
    The last couple of days have been complete torture, I just want to eat to feel better almost to feel normal again if that makes sense.
    I was in am awful mood yday and today im even worse my mum was measuring me so I can track inchs lost etc I felt sick next of all im literally screaming at her and I pushed her on to the bed I didnt mean to it was completely out of character and im constantly crying and just been an out right b!tch to everyone..
    Im thinkin weather to just go on maintenance tomorrow just to have that one bit of happiness every day.
    Ive lost 16lb in two weeks im really happy but I dont know if I can continue :-(
    cherrygem likes this.
    Take care of your body. It's the only place you have to live

  2. #2
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    Snappyjugs's Avatar
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    21st September, 2011
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    Diet: Lipotrim
    Height: 5ft10in
    Start Date: 09/01/2013
    Start Weight: 20st4lb
    Current Weight: 20st4lb
    Goal Weight: 14st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 40.7
    Current BMI: 40.7
    Goal BMI: 29.1


    Statistics:
    Weight to Lose: 5st11lb
    % Lost 0%
    Also to add im finding it extremely hard to even get one litre of water into let alone two :-(
    Take care of your body. It's the only place you have to live

  3. #3
    and
    and is offline
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    Diet: Exante
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    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    How much do you want to be a healthy weight?

    No one says losing weight is easy - I've yo-yoed between a stone over my goal and 2 stones over my goal for the last 2 years... Now I'm almost 3 stones over my goal (but 1.5st below my original start) and I'm starting again. It's HARD!!

    But trust me when I say how amazing you feel after a month on this diet - how much more energy, how much more attractive, confident, comfortable and relaxed you feel... Just one month - seriously a month makes a HUGE difference.

    So maybe try setting yourself that small goal - tell yourself you can do this for just two more weeks... Then if you still feel the same, quit for a while. A month is REALLY, REALLY worth it I promise you.
    cherrygem and Nic1559 like this.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  4. #4
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    Fighttheflab!'s Avatar
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    I struggle to drink plain water too, so I water down all my shakes with an extra 500ml each, that means 1.5L less of plain water I need to drink, and psychologically I am getting a bigger shake too! Stick with it....you will be so glad when you can look back and know you did it!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  5. #5
    and
    and is offline
    Really Really likes to post!

    Join Date
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    Diet: Exante
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    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Goal BMI: 22.6
    95% of my water is fizzy - sooo much easier to drink.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  6. #6
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    4th January, 2013
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Quote Originally Posted by and View Post
    How much do you want to be a healthy weight?

    No one says losing weight is easy - I've yo-yoed between a stone over my goal and 2 stones over my goal for the last 2 years... Now I'm almost 3 stones over my goal (but 1.5st below my original start) and I'm starting again. It's HARD!!

    But trust me when I say how amazing you feel after a month on this diet - how much more energy, how much more attractive, confident, comfortable and relaxed you feel... Just one month - seriously a month makes a HUGE difference.

    So maybe try setting yourself that small goal - tell yourself you can do this for just two more weeks... Then if you still feel the same, quit for a while. A month is REALLY, REALLY worth it I promise you.

    I completely agree with And. Week 2-3 is when habits become changed. Are you hungry or just craving? Drinking mor water will help. Set yourself a target each day of getting through the day, don't try to set long term goals at the moment. Write a list of all the problems you have with your current weight, and stick it on the fridge to remind you why you're doing this.

    Most of all, give your mum a big hug, and keep going xx
    Last edited by Nic1559 : 28th January, 2013 at 05:16 AM Reason: Darn autocorrect
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  7. #7
    Shake that thing girl!

    Join Date
    2nd December, 2012
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    Diet: Lipotrim TFR
    Height: 5ft7in
    Start Date: 03/01/2013
    Start Weight: 26st11lb
    Current Weight: 21st13lb
    Goal Weight: 13st11lb


    BMI Information:
    Start BMI: 58.7
    Current BMI: 48.1
    Goal BMI: 30.2


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 8st2lb
    % Lost 18.13%
    Hi snappy,
    What everyone says is right, remember ur reasons for wanting to lose weight. It takes 21 days to break a habit. In my experience the first 3 weeks are the hardest, after that u physically feel very well. Mentally u always have to make that choice though, I've a posted up on my fridge along with my photo and it reads ' what do I choose today? ', do I choose to eat and stay locked in the miserable past and present or do I choose to keep going and open the door to a really cool future. I'm not perfect but I'm doing my best. And u will do.
    Best of luck, try to keep occupied. X x
    cherrygem and Fighttheflab! like this.
    x Ali x
    week 1: -17lbs
    week 2: -8lbs
    week 3: -6lbs
    week 4: -3lbs
    January Total: -2st 6lbs better off than on!

    week 5: -6lbs
    week 6: -8lbs

    week 7: -4lbs i feel like im getting my life back!!
    week 8: -3lbs

    February Total: -1st 7lbs.
    Total in 8 weeks so far: -3stone 13lbs


    week 9: -2lbs 4st 1lb gone! (25.9kgs)
    week 10: -2lbs
    week 11: -5lbs
    week 12: -4lbs

    March Total: -13 lbs
    Total in 12 weeks : -4stone 12lbs



    WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X

  8. #8
    IT WILL BE THERE TOMORROW

    Join Date
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 14/1/13
    Start Weight: 15st0lb
    Current Weight: 13st4.0lb
    Goal Weight: 12st0lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 11.43%
    Quote Originally Posted by Snappyjugs View Post
    Hi Guys,
    Im just finishing week two my second weigh in tomorrow.
    The last couple of days have been complete torture, I just want to eat to feel better almost to feel normal again if that makes sense.
    I was in am awful mood yday and today im even worse my mum was measuring me so I can track inchs lost etc I felt sick next of all im literally screaming at her and I pushed her on to the bed I didnt mean to it was completely out of character and im constantly crying and just been an out right b!tch to everyone..
    Im thinkin weather to just go on maintenance tomorrow just to have that one bit of happiness every day.
    Ive lost 16lb in two weeks im really happy but I dont know if I can continue :-(
    Hi,

    I am at the end of week two and have been feeling really energetic and happy up until today when I feel really awful. I always make sure I have between 3-4 ltrs of water and spread out the shakes. Today I'm really hungry and feel queezy and down. But I believe this is because I woke up late and didnt have a shake untl later on. I also have not drunk as much as I usually do and its now around 6.00 in the evening and I've only had one shake and 1 ltr of water. Not good so I wont be doing that again.

    It seems its really important to drink on this diet and if you dont it affect how you physically and possibly psychologically.

    Hope you feel better, maybe you should talk to your Pharmacist/GP make sure something else is not up. Good luck
    Started Lipotrim 14.1.13 15 st (210llbs)


    Week 1 14.1.13 14 st 5lb (201llbs) 9lb
    week 2 21.1.13 14 st 0lb (196llbs) - 5lb
    week 3 28.1.13 Monday weigh in delayed as away
    Week 3/4 7.2.13 13 st 9lb (192llbs) - 5llbs ah well, could have been worse
    week 4 11.2.13 13 st 6lb (188llbs) - 3llbs thats 8 llbs over two weeks OK I guess
    Week 5 18.2.13 13 st 4llb (186 llbs) - 2lbs Not happy and ATE
    Started Champix 12.1.13 Stopped smoking 21.1.13 29 days smoke free
    GET SLIM & SMOKE FREE FOR 2-0-1-3

    Goals

    Get to 12 st by March 2013
    Get out of OBESE Category ie 165 llbs (11st 11 llbs)
    Get to 10 1/2 st before hols in Apr/May 2013









  9. #9
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    Fighttheflab!'s Avatar
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    5th January, 2013
    Location
    Cornwall, UK
    Posts
    187
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Quote Originally Posted by Jude1512 View Post
    Hi,

    I am at the end of week two and have been feeling really energetic and happy up until today when I feel really awful. I always make sure I have between 3-4 ltrs of water and spread out the shakes. Today I'm really hungry and feel queezy and down. But I believe this is because I woke up late and didnt have a shake untl later on. I also have not drunk as much as I usually do and its now around 6.00 in the evening and I've only had one shake and 1 ltr of water. Not good so I wont be doing that again.

    It seems its really important to drink on this diet and if you dont it affect how you physically and possibly psychologically.

    Hope you feel better, maybe you should talk to your Pharmacist/GP make sure something else is not up. Good luck
    Wow Jude - hats off to you for giving up food and smoking in the same month!!!!!!! Go girl!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  10. #10
    IT WILL BE THERE TOMORROW

    Join Date
    21st January, 2013
    Location
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 14/1/13
    Start Weight: 15st0lb
    Current Weight: 13st4.0lb
    Goal Weight: 12st0lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 11.43%
    Quote Originally Posted by Fighttheflab! View Post
    Wow Jude - hats off to you for giving up food and smoking in the same month!!!!!!! Go girl!
    Thanks, had to do something. I've been putting off both for so long and I just thought if I try to stop smoking I'll put on weight like I did last time and I cannot afford to do that so why not do both at the same time. Like i said somewhere else it seemed like a good idea at the time but now not so sure. But as the days go by its getting easier dealing with not eating or smoking and the buzz I am getting at actually being able to sustain it (for now lol) is really amazing it makes me feel that I can do anything. (for short periods anyway lol)

    I'm going to keep trying anyway I really want to be a non smoker and want and need to loose the weight for me to be happy, confident, young and outgoing again otherwise I will remain a hermit as I have been for the last few years feeling sorry for myself.

    Anyway thanks for your support
    Nic1559 and Fighttheflab! like this.
    Started Lipotrim 14.1.13 15 st (210llbs)


    Week 1 14.1.13 14 st 5lb (201llbs) 9lb
    week 2 21.1.13 14 st 0lb (196llbs) - 5lb
    week 3 28.1.13 Monday weigh in delayed as away
    Week 3/4 7.2.13 13 st 9lb (192llbs) - 5llbs ah well, could have been worse
    week 4 11.2.13 13 st 6lb (188llbs) - 3llbs thats 8 llbs over two weeks OK I guess
    Week 5 18.2.13 13 st 4llb (186 llbs) - 2lbs Not happy and ATE
    Started Champix 12.1.13 Stopped smoking 21.1.13 29 days smoke free
    GET SLIM & SMOKE FREE FOR 2-0-1-3

    Goals

    Get to 12 st by March 2013
    Get out of OBESE Category ie 165 llbs (11st 11 llbs)
    Get to 10 1/2 st before hols in Apr/May 2013









  11. #11
    Member

    Join Date
    20th January, 2013
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    Liverpool
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    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 02/01/2013
    Start Weight: 13st2.0lb
    Current Weight: 11st7.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 02 /03/2013


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st0lb
    % Lost 12.5%
    That is really good, no food and no fags!!! Wow how good is that.

  12. #12
    Really Really likes to post!

    Louloubellehoney's Avatar
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    Diet: Lipotrim
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    Start Weight: 86kg
    Current Weight: 86kg
    Goal Weight: 60kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.7
    Goal BMI: 24.2


    Statistics:
    Weight to Lose: 26kg
    % Lost 0%
    Quote Originally Posted by Snappyjugs View Post
    Hi Guys,
    Im just finishing week two my second weigh in tomorrow.
    The last couple of days have been complete torture, I just want to eat to feel better almost to feel normal again if that makes sense.
    I was in am awful mood yday and today im even worse my mum was measuring me so I can track inchs lost etc I felt sick next of all im literally screaming at her and I pushed her on to the bed I didnt mean to it was completely out of character and im constantly crying and just been an out right b!tch to everyone..
    Im thinkin weather to just go on maintenance tomorrow just to have that one bit of happiness every day.
    Ive lost 16lb in two weeks im really happy but I dont know if I can continue :-(
    Ride it out hun, I promise the foul mood will lift. Don`t stop now if you`ve more to lose, you`ll regret it if you do. Just keep saying to yourself.. "Its not forever" I felt like you did initially at times when i was on Lipotrim the 1st time around.. its all the hormones being released, as we store the hormones in the fat pockets inside our bodies.. and so as you go on there will be less and less hormones to kick out! Stick with it.. we are all here to help XX
    Start Weight 13 stone 7lbs


















    "you don't drown by falling in water you drown by staying there"



  13. #13
    IT WILL BE THERE TOMORROW

    Join Date
    21st January, 2013
    Location
    london
    Posts
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    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 14/1/13
    Start Weight: 15st0lb
    Current Weight: 13st4.0lb
    Goal Weight: 12st0lb
    Goal Date: March 2013


    BMI Information:
    Start BMI: 38.4
    Current BMI: 34
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 11.43%
    Quote Originally Posted by Louloubellehoney View Post
    Ride it out hun, I promise the foul mood will lift. Don`t stop now if you`ve more to lose, you`ll regret it if you do. Just keep saying to yourself.. "Its not forever" I felt like you did initially at times when i was on Lipotrim the 1st time around.. its all the hormones being released, as we store the hormones in the fat pockets inside our bodies.. and so as you go on there will be less and less hormones to kick out! Stick with it.. we are all here to help XX
    Wow, thats a tremendous loss in the first week, it wont take long to get to your goal weight if you continue, congrats.

    Also now feeling like snappyjugs over the last few days. My second week weight in is tomorrow. The last few days have been really awful and I have had to just try and remember why I am doing this starvation diet as I now call it. My moods are not up and down but mainly down whereas just a few days ago I was really happy and positive.

    I am still patting myself on the back however because I went to my friends today and she offered me some of the gorgeous dinner she was preparing. I said no several times although I really wanted that roast chicken etc. Saying no to food offered was one of my problems so that was an achievement. Trying to keep myself going on just a daily basis because when I think about the longer term I think its going to be really hard especially if I am feeling like I am now.

    Thanks for the advice you gave to snappyjugs as it has helped me also.
    Started Lipotrim 14.1.13 15 st (210llbs)


    Week 1 14.1.13 14 st 5lb (201llbs) 9lb
    week 2 21.1.13 14 st 0lb (196llbs) - 5lb
    week 3 28.1.13 Monday weigh in delayed as away
    Week 3/4 7.2.13 13 st 9lb (192llbs) - 5llbs ah well, could have been worse
    week 4 11.2.13 13 st 6lb (188llbs) - 3llbs thats 8 llbs over two weeks OK I guess
    Week 5 18.2.13 13 st 4llb (186 llbs) - 2lbs Not happy and ATE
    Started Champix 12.1.13 Stopped smoking 21.1.13 29 days smoke free
    GET SLIM & SMOKE FREE FOR 2-0-1-3

    Goals

    Get to 12 st by March 2013
    Get out of OBESE Category ie 165 llbs (11st 11 llbs)
    Get to 10 1/2 st before hols in Apr/May 2013









  14. #14
    Really Really likes to post!

    Louloubellehoney's Avatar
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    Diet: Lipotrim
    Height: 1.57m
    Start Date: 14th January 2013
    Start Weight: 86kg
    Current Weight: 86kg
    Goal Weight: 60kg
    Goal Date: August 2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 34.7
    Goal BMI: 24.2


    Statistics:
    Weight to Lose: 26kg
    % Lost 0%
    Your welcome anytime... ty and well done on resisting
    Start Weight 13 stone 7lbs


















    "you don't drown by falling in water you drown by staying there"



  15. #15
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    cherrygem's Avatar
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    25th July, 2011
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    Diet: lipotrim
    Height: 5ft3in
    Start Date: 27/05/2013
    Start Weight: 19st0lb
    Current Weight: 19st0lb
    Goal Weight: 8st0lb
    Goal Date: 31st DEC 2013


    BMI Information:
    Start BMI: 47.1
    Current BMI: 47.1
    Goal BMI: 19.8


    Statistics:
    Weight to Lose: 11st0lb
    % Lost 0%
    hi chick have you read the article on jodie from big bro giving up sugar? she copared it to heiron!!! also alll the sugar and junk is full of toxins that have an EXTREMELY negative effect on female hormones, hence why alot of overweight women cannot get pregnant or have polycystic ovaries, it takes 21 days for all this to be flushed from our system! my Mam is very geared up for my weight loss (because she loves me) but sometimes we can get into a major fight over nothing just because i'm detoxing. be strong!!!xxx
    Louloubellehoney likes this.
    GOAL
    1) do one day100% [19] (3L water per day)
    2) let me finish one week 100% [18]
    3) lose one stone
    4) lose my 'tummy shelf'
    5) 6th July beach hol!!! [17]
    6) 3rd August meeting EX-BOYFRIEND!!!! [15.5]
    7) 13th Sept wedding [14]
    8) Hallowen [13]

    [url=http://www.TickerFactory.com/weight-loss/wh918B9/]

    WEIGH IN Mondays:
    27th May - 1st week =
    3rd June - 2nd week =
    BEING SLIM WILL ALLOW ME TO:

    1) make my son and family proud, stop embarrassing them
    2) show myself that i can be in control, responsbile and a success
    3) to show others that i can be a success, bad exes
    4) to be able to walk more than a few steps without collapsing or chaffing
    5) to stop hair growth
    6) to try and have more kids
    7) to be able to wear clothes that i WANT to wear
    8) to start going back out
    9) to make friends again
    10) to get a boob job
    11) to be the old me
    12) to be happy and fearless
    13) make everyday tasks easier
    14) make special occasions enjoyable rather than a fear







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