Hi all , I'm starting back tomorrow after about a year . Been to get shakes today and looking forward to starting them tomorrow - best of luck to allhope I can rely on some of u to help kick me through week 1 x
Hi all , I'm starting back tomorrow after about a year . Been to get shakes today and looking forward to starting them tomorrow - best of luck to allhope I can rely on some of u to help kick me through week 1 x
started 6th January 18st 9lbs![]()
GOAL 1 - GET through week 1 100%Done
- Lose 1 1/ st by end Jan
- bring medical age down from 45 to actual age 30 !
week 1 _ -9lbs
week 2 _ -5lbs
week 3 _ -5lbs
oooopps - lost my way - restart on 18 April 17st 4lbs stayed the same![]()
New goals
Goal 1 - do tfr 100% 1st week
Get into 16's by end April
Get into 15's by holiday June 17th
(My name is Tina btw, it's easier for you to write than "fighttheflab!" )
Weigh in on Fridays.
Week one(- 10 lbs)
Week two( - 8 lbs)
Week three(- 2lbs) Bah! Better a loss than a gain!
Week four(-1 lb) What's going on?!
Week five(-4lbs) That's more like it!
Week six(-2lbs) Bah again!!! TOTM
Week seven+Eight(-8lbs) Much happier on Slim and Save!