I have been a strict anti soup customer since the start of time but having it there this morn with curry powder... its delish!!! I think I'll get 21 soup next week. I don't.know though, 4 years ago I wasn't allowed add pepper or anything to it. This year I can add curry or chilli powder, what changed?? Does anyone know?
Have a good day everyone xx
x Ali x
week 1: -17lbs
week 2: -8lbs
week 3: -6lbs
week 4: -3lbs
January Total: -2st 6lbsbetter off than on!
week 5: -6lbs
week 6: -8lbs
week 7: -4lbs
week 8: -3lbs
February Total: -1st 7lbs.
Total in 8 weeks so far: -3stone 13lbs
week 9: -2lbs
week 10: -2lbs
week 11: -5lbs
week 12: -4lbs
March Total: -13 lbs
Total in 12 weeks : -4stone 12lbs
WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X
Oh, didn't know u can do that! Might have to get some soup for next week
Try it! Makes a massive difference. I'm actually looking forward to the next one! X
x Ali x
week 1: -17lbs
week 2: -8lbs
week 3: -6lbs
week 4: -3lbs
January Total: -2st 6lbs
week 5: -6lbs
week 6: -8lbs
week 7: -4lbs
week 8: -3lbs
February Total: -1st 7lbs.
Total in 8 weeks so far: -3stone 13lbs
week 9: -2lbs
week 10: -2lbs
week 11: -5lbs
week 12: -4lbs
March Total: -13 lbs
Total in 12 weeks : -4stone 12lbs
WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X
I just tried the soup and I loved it! I didn't add anything to it. I remember the first time around I couldn't stand the soup, it was disgusting. I wonder have they changed the soup recipe all together?
Starting weight : 18st2lb
Week 1: (-7lbs) 17st9lb
Week 2: (-3 lbs) 17st6lb
Week 3: (-2 lbs) 17st4lb
Week 4: (-7lbs) 16st12lb
Week 5: (-1lbs) 16st11lb
Ya I don't know but its really enjoyable isn't it! I'm delighted because I was don't really love the shakes hot but its so cold Id to.get soup. Love it now! X
x Ali x
week 1: -17lbs
week 2: -8lbs
week 3: -6lbs
week 4: -3lbs
January Total: -2st 6lbs
week 5: -6lbs
week 6: -8lbs
week 7: -4lbs
week 8: -3lbs
February Total: -1st 7lbs.
Total in 8 weeks so far: -3stone 13lbs
week 9: -2lbs
week 10: -2lbs
week 11: -5lbs
week 12: -4lbs
March Total: -13 lbs
Total in 12 weeks : -4stone 12lbs
WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X
Have you tried the shake hot? What are they like?
I haven't yet, I just didn't think it would be nice at all....the ONLY reason I tried the soup again is because its been so flipping cold outside! Tired of having coffee to warm up.
Starting weight : 18st2lb
Week 1: (-7lbs) 17st9lb
Week 2: (-3 lbs) 17st6lb
Week 3: (-2 lbs) 17st4lb
Week 4: (-7lbs) 16st12lb
Week 5: (-1lbs) 16st11lb
I do have the Choc or vanilla hot sometimes with a pinch of decaf. Ya they're nice enough, like a latter or a hot Choc... of sorts. Try it for sure u will prob love them. Can't beat the soup tho!x
x Ali x
week 1: -17lbs
week 2: -8lbs
week 3: -6lbs
week 4: -3lbs
January Total: -2st 6lbs
week 5: -6lbs
week 6: -8lbs
week 7: -4lbs
week 8: -3lbs
February Total: -1st 7lbs.
Total in 8 weeks so far: -3stone 13lbs
week 9: -2lbs
week 10: -2lbs
week 11: -5lbs
week 12: -4lbs
March Total: -13 lbs
Total in 12 weeks : -4stone 12lbs
WEEK 13: -0.5LBS AND PREGNANT. HAVE TO POSTPONE THIS FOR NOW. IM SOOOOO EXCITED!!!!! FEELING GREAT. HAVE TO REFEED NOW AND TRY TO STAY IN CONTROL.BEST OF LUCK EVERYONE WHO WAS SHARING THE JOURNEY. I'LL KEEP AN EYE ON YE FROM TIME TO TIME!! X X X
I love the vanilla and chocolate hot, but have yet to try the s.berry hot...I like the chicken too, with some salt. My hubby always puts some flavouring and spices into his soup.
(My name is Tina btw, it's easier for you to write than "fighttheflab!" )
Weigh in on Fridays.
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Week three(- 2lbs) Bah! Better a loss than a gain!
Week four(-1 lb) What's going on?!
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I love the soup too! I add a little of chilli flakes, it is really hot and spicy and makes you feel warm for a while. I've had all my shakes hot so far and they taste very good. If you make the vanilla one with small amount of water it is actually quite sweet.
When it gets warmer outside (hopefully soon and for good!!) I will be having my shakes cold. when you drink cold stuff your body uses more energy to warm up the food before digesting it so you burn more calories.
Start 87.5kg (13st 12lb)
83.6kg -3.9kg (-8.6lb) 80.9kg -2.7kg (-5.9lb) 79.1kg -1.7kg (-3.8lb)
77.6kg -1.4kg (-3.2lb) 75.6kg -2.0kg (-4.5lb) 73.7kg -1.9kg (-4.2lb)
72.7kg -1.0kg (-2.0lb) 71.3kg -1.4kg (-3.0lb) 69.9kg -1.3kg (-3.0lb)
68.1kg -1.8kg (-4.0lb) 67.0kg -1.1kg (-2.5lb) 66.5kg -0.5kg (-1.0lb)
65.3kg -1.2kg (-3.0lb) 64.6kg -0.7kg (-1.5lb)
GOAL 57kg (9St 0lb)
I cant stand the soup!!! The thought of it now is making me feel a little sick!!
Lipotrim 100% for 16 week going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didn’t do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Rather than let the destructive cycle continue I am taking control. I am now preganant so although I don't plan on getting to goal I want to approach a healthy lifestyle rather than eat everything in sight!! I am truly a junk/sweet food addict and it is embarrasing the amount of cr*p I eat!! Have to give me and little bubba the best start I can.
Start weight 12.3.2013 - 10st 10lbs (ouch!)
mmmm having the strawberry hot now for the 1st time, yum!! I really water it down to help me consume more water, so I put some sweeteners in too to make it a bit easier to have so watered down. For some reason I am ok with them cold and watered down with no sweeteners but when they are hot I feel they need something more.Originally Posted by Fighttheflab!
(My name is Tina btw, it's easier for you to write than "fighttheflab!" )
Weigh in on Fridays.
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I agree the sweetness seems to go when you heat them up. I had the choc heated up and it was ok but not good. It left a coating on my tongue. Never tried it again. Would love to try the strawberry one hot but worried if it will be the same.
Ive tried the chocolate one hot it was horrible! lol had to force it down. Added lots of coffee to make it easier. Nicest shake ive had was a cold chocolate one that i made up with some really strong cold peppermint tea yum yum
Kinda wanna try the chicken soup now if i can add curry powder and chilli to it
I tried my 1st mint choc shake today, made with a cup of peppermint tea gone cold. It was lush!
(My name is Tina btw, it's easier for you to write than "fighttheflab!" )
Weigh in on Fridays.
Week one
Week two
Week three
Week four
Week five
Week six
Week seven+Eight
After reading this thread I thought I'd try soup again. Last time I did LT they were puke inducing lol...
They have changed the recipe I'd put money on that! I got 7 this week I enjoyed it so much last week!
Whoooo...
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10
Get out of the, 'overweight' category into the 'normal' Done week 12
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbs
WK6: STS (refeed)
WK9: -2lbs
WK13: +2.5lbs
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