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Thread: Day 1 is nearly over....phew.

  1. 28th January, 2013 #1
    charliexx
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%

    Day 1 is nearly over....phew.

    It wasn't too bad. I had hot chocolate for breakfast, lunch chicken soup (YUK,) and dinner was strawberry milkshake! (AMAZING,)
    I don't feel hungry yet, but I do just want to raid the fridge (trying to be ex binge eater here :-/)
    i WILL not fail!
    How did you al find day 1?
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  2. 28th January, 2013 #2
    charliexx
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%
    Did I mention I am FREEZING.!!!
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  3. 28th January, 2013 #3
    and
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    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    939
    Rep Power
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    I never find day 1 hard - it's always day 12 onward that gets me...

    And the soup is a new improved recipe, you shoulda tried the old one if you think this one is yuk hehee.

    Well done on day one though! It's your first step on an amazing journey, I mean that with sincerity.
    In a month you'll be amazed at the change.

    Just remember - keep drinking water!

    Good luck
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  4. 28th January, 2013 #4
    charliexx
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    Posts
    111
    Rep Power
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%
    Thank you we ae similar weights. I'm 12'6 and my goal is 8'6
    i will look out for day 12 hehe thank you xx
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  5. 28th January, 2013 #5
    casperos
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    18th September, 2008
    Location
    South Wales
    Posts
    163
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    56
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 6-1-2012
    Start Weight: 18st9.0lb
    Current Weight: 17st7.0lb
    Goal Weight: 12st0.0lb
    Goal Date: dec 2012


    BMI Information:
    Start BMI: 40.9
    Current BMI: 38.4
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 5st7lb
    % Lost 6.13%
    Hi, I started day 1 Friday but started shaking and palpitations ... Never had that before on LT so stopped and started afresh today - day 1 100% so really chuffed and haven't got that feeling .. Early night for me I think while I'm not thinking bout food well done for getting though day 1


    started 6th January 18st 9lbs

    GOAL 1 - GET through week 1 100% Done
    - Lose 1 1/ st by end Jan
    - bring medical age down from 45 to actual age 30 !



    week 1 _ -9lbs
    week 2 _ -5lbs
    week 3 _ -5lbs

    oooopps - lost my way - restart on 18 April 17st 4lbs stayed the same
    New goals
    Goal 1 - do tfr 100% 1st week
    Get into 16's by end April
    Get into 15's by holiday June 17th
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  6. 28th January, 2013 #6
    Fighttheflab!
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    5th January, 2013
    Location
    Cornwall, UK
    Posts
    188
    Rep Power
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    yay well done!!! Here's to day 2!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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  7. 28th January, 2013 #7
    Nic1559
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Well done on getting through day one. I'd stock up on some jumpers, the cold continues, but hey, a small price to pay.
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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  8. 28th January, 2013 #8
    cherrygem
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    Posts
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    Rep Power
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    Diet: lipotrim
    Height: 5ft3in
    Start Date: 27/03/2013
    Start Weight: 19st0lb
    Current Weight: 19st0lb
    Goal Weight: 8st0lb
    Goal Date: 31st DEC 2013


    BMI Information:
    Start BMI: 47.1
    Current BMI: 47.1
    Goal BMI: 19.8


    Statistics:
    Weight to Lose: 11st0lb
    % Lost 0%
    well done girlies xxx
    GOAL
    1) do one day100% [19.3] (3L water per day)
    2) let me finish one week 100% [18]
    3) lose one stone
    4) lose my 'tummy shelf'
    5) 6th July beach hol!!! [17]
    6) 3rd August meeting EX-BOYFRIEND!!!! [15.5]
    7) 13th Sept wedding [14]
    8) Hallowen [13]

    [url=http://www.TickerFactory.com/weight-loss/wh918B9/]

    WEIGH IN WEDNESDAYS:
    22nd May - 1st week =
    29tht May - 2nd week =
    BEING SLIM WILL ALLOW ME TO:

    1) make my son and family proud, stop embarrassing them
    2) show myself that i can be in control, responsbile and a success
    3) to show others that i can be a success, bad exes
    4) to be able to walk more than a few steps without collapsing or chaffing
    5) to stop hair growth
    6) to try and have more kids
    7) to be able to wear clothes that i WANT to wear
    8) to start going back out
    9) to make friends again
    10) to get a boob job
    11) to be the old me
    12) to be happy and fearless
    13) make everyday tasks easier
    14) make special occasions enjoyable rather than a fear

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