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Thread: Does anyone genuinely enjoy the TFR.?

  1. 30th January, 2013 #1
    charliexx
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%

    Does anyone genuinely enjoy the TFR.?

    I've heard a lot of negatives about the shakes soups etc. some people I know even went as far as saying the smell made me puke! :/

    now I've tried all, I actually really love the strawberry and chocolate they don't taste far off a proper milkshake to me! But then I blend them properly with the stated water and ice and sweetener tabs! So it makes a difference !!
    Vanilla was ok, but then I've never been a big fan of vanilla aanyways isn't think much of the soup, I couldn't get the lumps out :-/
    phavent tried the flapjacks and don't intend to, I think "eating something" may trigger me to eat other things !!

    what about you guys?
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  2. 30th January, 2013 #2
    Nic1559
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    Diet: Lipotrim
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    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    I don't mind the strawberry and chocolate, can't stomach anything else at the moment, but to be honest, I drink them down really quickly and try not to think about the taste, just see them as medicine really. It got me thinking the other day it would be more convenient if they pressed the powder into tablet form! I don't like spending time preparing them as it gets me off track, I get no enjoyment from them, just down the hatch. It feels a relief to be on TFR, takes the worry and choice away, and ketosis is really good.
    Nic x

    Week 1. -11lbs     Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.
    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review

    ​

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  3. 30th January, 2013 #3
    Eclipse
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    I used to add some coffee to the vanilla for a type of cappuccino x x Flapjacks are like cork floor tiles and not worth eating in my opinion x
    Cheryl x x x


    Lost over 8 stones on Lipotrim/Cambridge

    Gained a bit when quitting smoking, so sorting that out!















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  4. 30th January, 2013 #4
    Butterflygirl
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    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 30.01.2013
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: 07/03/2013


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st1lb
    % Lost 0%
    I hate it.
    BUT
    It works, you lose weight quickly. It gives you the initial boost you need in order to continue on and look after your new body and shape.

    I still hate it though
    Starting again to finish what I started
    GOAL of 10st 7lb to be reached by 07.04.13


    Start Date: 30.01.13
    Mini Goals:
    Complete first day 100%
    Complete first week 100%
    Lose ONE STONE
    Get in to the 10's
    Lose TWO STONE

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  5. 30th January, 2013 #5
    Fighttheflab!
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    I like all the flavours, hot and cold. But I don't like being so hungry all the time, I'm still waiting for the huger to go and it won't, apart from for about 45 mins after a shake, then it's back again!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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  6. 30th January, 2013 #6
    and
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    Diet: Back to LT
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    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    I can't say I'd chose to eat them if I wasn't dieting.

    I do like the fact I don't suffer from IBS while on LT though. I also like the fact I never overeat and have trouble sleeping.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  7. 30th January, 2013 #7
    charliexx
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%
    I really am enjoying them!? Whats wrong with me lol?!
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  8. 30th January, 2013 #8
    charliexx
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    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st4lb
    Goal Weight: 9st4lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 25.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 1st0lb
    % Lost 17.71%
    I've still not felt hunger pains either!!:/ and I'm day 4 tomorrow!!
    Starting LT: 28.1.13

    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.3 stone

    Goal hit 9.6 stone by week 8!!!!!
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  9. 30th January, 2013 #9
    coffeedrinker
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    You started same day as me! Wooo. Good luck! x
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  10. 30th January, 2013 #10
    slim please
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    Start Weight: 16st9lb
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    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Does anyone genuinely enjoy the TFR.?

    The 1st time i did lipotrim i almost vomited when i had the shakes. Now they dont bother me. I only drink the strawberry though.
    Sarahx
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb
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  11. 30th January, 2013 #11
    slim please
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    Diet: Lipotrim
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    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Does anyone genuinely enjoy the TFR.?

    Oh and im day 4 tomorrow too
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb
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  12. 30th January, 2013 #12
    twowheels
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    Start Date: 3/1/13
    Start Weight: 15st6lb
    Current Weight: 12st1.3lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.9
    Current BMI: 27.3
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 3st4.7lb
    Weight to Lose: 0st1.3lb
    % Lost 21.62%
    I really enjoy it, at the moment I stick to Strawberry and Chocolate milkshakes (ice and a kenwood smoothie maker makes a world of difference). I like the taste of the milkshakes and drink water constantly so have had no crazy cravings for food at all. Its also very relaxing to have nothing to worry about in terms of feeding myself, I just arrive home get the shake ready in 2 minutes and the rest of the evening is mine - that said I have recently discovered that I'm addicted to the Food Channel, looking doesn't have any calories
    Start Date: 1/1/13 Start Weight: 15st6lb Weigh-in Day: Thursday
    Week 1 -9.3lb
    Week 2     -3.6lb
    Week 3 -4.3lb     1 stone off
    Week 4 -2.9lb
    Week 5 -3.7lb
    Week 6 -4.2lb     2 stone off
    Week 7 -3.8lb
    Week 8 -4.9lb
    Week 9 -4.1lb
    Week 10 -3.1lb     3 stone off
    Refeed


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