Hi looking for advice, i'm 5ft6in and sorta big build but was wondering what a safe slim weight to target to would be?
Is there anyone my weight and height starting now too
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Hi looking for advice, i'm 5ft6in and sorta big build but was wondering what a safe slim weight to target to would be?
Is there anyone my weight and height starting now too
I would say around 9.5 to 10.5 stone? X
oops and there was me thinking 11.5 stone, thanks charlie