Page 1 of 2 1 2 LastLast
Results 1 to 15 of 16
Like Tree20Likes

Thread: Day 5 and I'm battling! :(

  1. #1
    Likes to post

    Join Date
    4th September, 2008
    Posts
    123
    Rep Power
    28
    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 8st8lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.9
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st4lb
    % Lost 13.14%

    Day 5 and I'm battling! :(

    I am just dreaming of food.
    ahhhhhhhhh someone help! I am not giving into food anymore it will not rule my life

    i am definitely addicted to it, cold turkey I CAN do this.

    everytime I think of nice food I imagine biting into it and loads of hair comes with it yuk haha
    cherrygem and and like this.

  2. #2
    Likes to post

    Join Date
    4th January, 2013
    Posts
    432
    Rep Power
    7
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Ignore the cravings, have a glass of water, you'll be fine.

    Keep going.
    cherrygem likes this.

  3. #3
    Likes to post

    Join Date
    25th January, 2013
    Location
    Wales
    Posts
    189
    Rep Power
    4
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Day 5 and I'm battling! :(

    I am on day 5 too and im exactly the same. Ive felt so tempted all day but im determined not to give in. Just have another glass of water
    I did this diet a few years ago and found it so easy. How times change. Keep with it though, it does get easier. Honestly.
    Sarah
    cherrygem likes this.

  4. #4
    Likes to post

    Join Date
    5th January, 2013
    Location
    Cornwall, UK
    Posts
    187
    Rep Power
    4
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    You can both do this....please don't give up! Have an early night to escape the hunger if you can!
    cherrygem likes this.

  5. #5
    Likes to post

    Join Date
    25th January, 2013
    Location
    Wales
    Posts
    189
    Rep Power
    4
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Day 5 and I'm battling! :(

    Quote Originally Posted by Fighttheflab! View Post
    You can both do this....please don't give up! Have an early night to escape the hunger if you can!
    Thank you.
    I definately will not be giving up. Im finding it hard but i am determined.x
    cherrygem and Fighttheflab! like this.

  6. #6
    Likes to post

    Join Date
    4th September, 2008
    Posts
    123
    Rep Power
    28
    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 8st8lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.9
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st4lb
    % Lost 13.14%

    Re: Day 5 and I'm battling! :(

    I didn't cave bedtime now thank you for support guys xx

  7. #7
    Forum Master


    Join Date
    19th September, 2010
    Location
    Scotland
    Posts
    3,802
    Rep Power
    214
    Diet: Slimming World - at home
    Start Date: 06/09/2010
    Well done for making it. I see lots of early nights to escape the cravings for me too.
    cherrygem and Fighttheflab! like this.

  8. #8
    Likes to post

    Join Date
    7th January, 2013
    Posts
    100
    Rep Power
    4
    Diet: Lipotrim / atkins
    Height: 5ft4in
    Start Date: 3rd jan 2013
    Start Weight: 13st10lb
    Current Weight: 12st3.5lb
    Goal Weight: 10st10lb
    Goal Date: 15th November 2013


    BMI Information:
    Start BMI: 33
    Current BMI: 29.4
    Goal BMI: 25.7


    Statistics:
    Total Weight Loss: 1st6.5lb
    Weight to Lose: 1st7.5lb
    % Lost 10.68%
    Ha, I go to bed early too! Mainly cos I'm so tired! Hubby got up in the night with baba last night and can't get up!
    had awful food cravings yesterday, we even went to a restaurant! Luckily we were too early and evening service hadn't started! S glad now, came home and had my shake!! Nearly 4 weeks down now. Another 2 stone and I'm joining ww
    cherrygem and Fighttheflab! like this.

  9. #9
    Forum Master


    Join Date
    19th September, 2010
    Location
    Scotland
    Posts
    3,802
    Rep Power
    214
    Diet: Slimming World - at home
    Start Date: 06/09/2010
    It's really good that you have a plan for when you get closer to goal. I haven't decided which yet. I may try SW, but the'fast' diet also looks good. Low cal 2 days a week and normal cals rest of week. I have a long way to go before I have to decide which though.
    cherrygem and Fighttheflab! like this.

  10. #10
    Member

    Join Date
    2nd February, 2013
    Posts
    1
    Rep Power
    0
    I did Lipotrim a couple of years ago and when I was near goal I switched to the Cambridge Diet (not sure about availability in Scotland). They have an excellent re-feed program !!!

  11. #11
    Forum Master


    Join Date
    19th September, 2010
    Location
    Scotland
    Posts
    3,802
    Rep Power
    214
    Diet: Slimming World - at home
    Start Date: 06/09/2010
    Yes refeed is the trick isn't it. Too sad if we slipped up at that stage.
    Fighttheflab! likes this.

  12. #12
    Likes to post

    Join Date
    5th January, 2013
    Location
    Cornwall, UK
    Posts
    187
    Rep Power
    4
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Quote Originally Posted by slim please View Post
    Thank you.
    I definately will not be giving up. Im finding it hard but i am determined.x
    Ditto! Really struggling but determined I'm going to do this!
    cherrygem likes this.

  13. #13
    Likes to post

    Join Date
    25th July, 2011
    Location
    kk, ireland
    Posts
    764
    Rep Power
    26
    Diet: lipotrim
    Height: 5ft3in
    Start Date: 27/05/2013
    Start Weight: 19st0lb
    Current Weight: 19st0lb
    Goal Weight: 8st0lb
    Goal Date: 31st DEC 2013


    BMI Information:
    Start BMI: 47.1
    Current BMI: 47.1
    Goal BMI: 19.8


    Statistics:
    Weight to Lose: 11st0lb
    % Lost 0%
    WELL DONE GIRLS TO BEING SOO STRONG xxx
    Fighttheflab! likes this.

  14. #14
    Likes to post

    Join Date
    5th January, 2013
    Location
    Cornwall, UK
    Posts
    187
    Rep Power
    4
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    You can do it too Gem! (((hugs)))

  15. #15
    Member

    Join Date
    2nd February, 2013
    Posts
    1
    Rep Power
    0
    Height: 6ft2in
    Start Date: 28/01/2013
    Start Weight: 18st7.0lb
    Current Weight: 18st0lb
    Goal Weight: 15st0lb
    Goal Date: 08/04/2013


    BMI Information:
    Start BMI: 33.3
    Current BMI: 32.4
    Goal BMI: 27


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 3st0lb
    % Lost 2.7%
    On day 4. I've done this before and it worked...for awhile. This time I've started taking sometime everyday to research what I was doing wrong with my diet before so that when I come of this I won't relapse. I'm aiming for 35 days (5weeks) and I will do it, even though it seems ridiculously hard. I don't wanna lose sight of the ultimate goal here which is a better existence and not having short term (..I don't want to go out because of what people will think), medium term (...I'm not looking forward to the wedding in August) and long term (..I hope I don't die early!) worries all the time.
    Just convince yourself that this diet is easy. Things that are hard (e.g. finding a job if your unemployed, trying to get a nights sleep with a kid, being in a relationship, coping with a loss) are hard because there are variables that will change, that you cannot control and that you will have to adjust to deal with. Convince yourself that this is easy because there is only one variable...you. And you are yourself. You might have cravings but there is a Jeckel and a Hyde in everyone and ultimately you have full control of who wins.

    Motivation = Expectancy x Value

    Focus on the short, medium and long term value of losing and believe that you can do it...that's what I'm gonna do anyway.
    Fighttheflab! likes this.

Page 1 of 2 1 2 LastLast




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.