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Thread: So how long are you planning to do LT.

  1. #1
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    Join Date
    4th September, 2008
    Posts
    123
    Rep Power
    28
    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 8st8lb
    Goal Date: 9th June 2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.9
    Goal BMI: 21.3


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 2st4lb
    % Lost 13.14%

    So how long are you planning to do LT.

    My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8 :-)

    Whats everyone's plans?
    cherrygem likes this.

  2. #2
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    Join Date
    25th July, 2011
    Location
    kk, ireland
    Posts
    764
    Rep Power
    26
    Diet: lipotrim
    Height: 5ft3in
    Start Date: 27/05/2013
    Start Weight: 19st0lb
    Current Weight: 19st0lb
    Goal Weight: 8st0lb
    Goal Date: 31st DEC 2013


    BMI Information:
    Start BMI: 47.1
    Current BMI: 47.1
    Goal BMI: 19.8


    Statistics:
    Weight to Lose: 11st0lb
    % Lost 0%
    till oct

  3. #3
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    Join Date
    5th January, 2013
    Location
    Cornwall, UK
    Posts
    187
    Rep Power
    4
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    For as long as I can stand it, until I am at the weight I want to be. Well that's what my logical brain says, but my hungry belly says otherwise! LOL!
    BIGTsmallt and cherrygem like this.

  4. #4
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    Join Date
    25th January, 2013
    Location
    Wales
    Posts
    189
    Rep Power
    4
    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: So how long are you planning to do LT.

    Quote Originally Posted by charliexx View Post
    My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8 :-)

    Whats everyone's plans?
    I am going to take it a day at a time. See where that takes me
    cherrygem likes this.

  5. #5
    and
    and is offline
    Really Really likes to post!

    Join Date
    10th March, 2012
    Location
    Lancs
    Posts
    1,142
    Rep Power
    45
    Diet: Exante
    Height: 5ft5in
    Current Weight: 12st2lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Current BMI: 28.3
    Goal BMI: 22.6


    Statistics:
    Weight to Lose: 2st6lb
    Till 24th of this month... Then refeed PROPERLY for a week... Then a week of normal low fat healthy eating - then another 4 weeks....

    I think that way I have a better chance as I always give up after a month.
    Fighttheflab! likes this.

  6. #6
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    Join Date
    14th August, 2010
    Location
    Lancashire
    Posts
    187
    Rep Power
    27
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014


    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    another 6 weeks maybe? see how my mind and body feels. hopefully not sooner but could possibly be later. but definetly going to do a 2 week proper re feed.





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