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Thread: So how long are you planning to do LT.

  1. #1
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    charliexx's Avatar
    Join Date
    4th September, 2008
    Rep Power
    Height: 5ft3in
    Start Date: 28.1.13
    Start Weight: 12st7lb
    Current Weight: 10st12lb
    Goal Weight: 8st8lb
    Goal Date: 9th June 2013

    BMI Information:
    Start BMI: 31
    Current BMI: 26.9
    Goal BMI: 21.3

    Total Weight Loss: 1st9lb
    Weight to Lose: 2st4lb
    % Lost 13.14%

    So how long are you planning to do LT.

    My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8 :-)

    Whats everyone's plans?
    cherrygem likes this.
    Starting LT: 28.1.13
    start weight: 12.7 stone
    week 1- 11.7 stone OMG
    week 2 - 11.2 stone
    week 3 - 10.12 stone
    week 4 - 10.8 stone
    week 5 - 10.4 stone

    2nd round, commencing 27.02.14
    Start weight: 10.13 stone.
    week 1
    week 2

  2. #2
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    cherrygem's Avatar
    Join Date
    25th July, 2011
    kk, ireland
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    Diet: lipotrim
    Height: 5ft3in
    Start Date: 27/05/2013
    Start Weight: 19st0lb
    Current Weight: 19st0lb
    Goal Weight: 8st0lb
    Goal Date: 31st DEC 2013

    BMI Information:
    Start BMI: 47.1
    Current BMI: 47.1
    Goal BMI: 19.8

    Weight to Lose: 11st0lb
    % Lost 0%
    till oct
    1) do one day100% [19] (3L water per day)
    2) let me finish one week 100% [18]
    3) lose one stone
    4) lose my 'tummy shelf'
    5) 6th July beach hol!!! [17]
    6) 3rd August meeting EX-BOYFRIEND!!!! [15.5]
    7) 13th Sept wedding [14]
    8) Hallowen [13]


    WEIGH IN Mondays:
    27th May - 1st week =
    3rd June - 2nd week =

    1) make my son and family proud, stop embarrassing them
    2) show myself that i can be in control, responsbile and a success
    3) to show others that i can be a success, bad exes
    4) to be able to walk more than a few steps without collapsing or chaffing
    5) to stop hair growth
    6) to try and have more kids
    7) to be able to wear clothes that i WANT to wear
    8) to start going back out
    9) to make friends again
    10) to get a boob job
    11) to be the old me
    12) to be happy and fearless
    13) make everyday tasks easier
    14) make special occasions enjoyable rather than a fear

  3. #3
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    Fighttheflab!'s Avatar
    Join Date
    5th January, 2013
    Cornwall, UK
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully

    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5

    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    For as long as I can stand it, until I am at the weight I want to be. Well that's what my logical brain says, but my hungry belly says otherwise! LOL!
    BIGTsmallt and cherrygem like this.
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!

  4. #4
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    Join Date
    25th January, 2013
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013

    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4

    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: So how long are you planning to do LT.

    Quote Originally Posted by charliexx View Post
    My plan is for 2 months then go onto Atkins style eating after refeed to stay in ketosis but adding exercise until I get to ultimate goal of size 8 :-)

    Whats everyone's plans?
    I am going to take it a day at a time. See where that takes me
    cherrygem likes this.
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb

  5. #5
    and is offline
    Really Really likes to post!

    Join Date
    10th March, 2012
    Rep Power
    Diet: Exante
    Height: 5ft5in
    Current Weight: 12st2lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!

    BMI Information:
    Current BMI: 28.3
    Goal BMI: 22.6

    Weight to Lose: 2st6lb
    Till 24th of this month... Then refeed PROPERLY for a week... Then a week of normal low fat healthy eating - then another 4 weeks....

    I think that way I have a better chance as I always give up after a month.
    Fighttheflab! likes this.
    Seesh - if there's anyone out there worse at maintenance than me I'd like to meet them!

    Yo-yoed for the past 5 years. Get a grip woman!

  6. #6
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    Join Date
    14th August, 2010
    Rep Power
    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07.09.2014
    Start Weight: 22st12lb
    Current Weight: 22st2lb
    Goal Weight: 16st6lb
    Goal Date: 30.12.2014

    BMI Information:
    Start BMI: 44.6
    Current BMI: 43.2
    Goal BMI: 32.1

    Total Weight Loss: 0st10lb
    Weight to Lose: 5st10lb
    % Lost 3.13%
    another 6 weeks maybe? see how my mind and body feels. hopefully not sooner but could possibly be later. but definetly going to do a 2 week proper re feed.

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