Went to zumba for the first time...

And I loved it!!! It's brilliant! I have so much energy it's crazy!!
:-D 2 classes a week from now on!!

Just be aware that LT suggest not starting a new excersize regime on this diet - it can actually slow weight loss if your body isn't used to it.

Thanks but I do a lot of aerobics /riding etc zumba is quite tame compared :-)

It sounds great. I'd really like to do something like that, but definitely want to lose a few more lbs first! I know you shouldn't put off living life, but I couldn't face it yet!

Ooh I've been wanting to have a go at zumba, it sounds fun, just got to fit it in past all the roller derby!

zumba is great, i need to get back into the habit of going lol its actually exercise you can enjoy :-)