Not really but my god was it amazing!
Not really but my god was it amazing!
Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone![]()
week 5 - 10.3 stone
Goal hit 9.6 stone by week 8!!!!!
Nice to see I'm not the only one who can't get the lumps out![]()
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10![]()
Get out of the, 'overweight' category into the 'normal' Done week 12Undone week 13
![]()
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbsWK2: -4lbs
WK3: -2lbs
WK4: -5lbs
WK5: -1lb
WK6: STS (refeed)WK7: +1lb (eating sensibly)
WK 8: -5lbs
WK9: -2lbsWK10: -4lbs
WK11: STS
WK12: (exante) -1.5lb
WK13: +2.5lbs
My first day and that really does look delicious
Started Lipotrim 19/02/2013
Initial Weight: 18st 4lb
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
It's not lumps its just tiny bits of crushed ice :-)
Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone![]()
week 5 - 10.3 stone
Goal hit 9.6 stone by week 8!!!!!
Ah that looks fantastic!! How'd you make it? Your smoothie-2-go machine?
Start Date: 1/1/13 Start Weight: 15st6lb Weigh-in Day: Thursday
Week 1 -9.3lb
Week 2 -3.6lb
Week 3 -4.3lb 1 stone off
Week 4 -2.9lb
Week 5 -3.7lb
Week 6 -4.2lb 2 stone off
Week 7 -3.8lb
Week 8 -4.9lb
Week 9 -4.1lb
Week 10 -3.1lb 3 stone off
Refeed
Yes :-) 11 ice cubes,150ml water 2 sweetners
Starting LT: 28.1.13
start weight: 12.7 stone
week 1- 11.7 stone OMG
week 2 - 11.2 stone
week 3 - 10.12 stone
week 4 - 10.8 stone![]()
week 5 - 10.3 stone
Goal hit 9.6 stone by week 8!!!!!
Nice! Think I'll try that one...
I have had a long-term relationship with junk food. It's time we went our separate ways and divorce!
<-- My goal pic. Me 20 years ago...
Week 1........ 8lb loss........ 15st 0lb
Week 2........ 5lb loss........ 14st 9lb
Oh wow!
Thank you for sharing that, I know what I'll be having for tea tonight. What a fantastic idea!
Nicola x
This looks so yummy! i can't believe i did lipitrim for 5 months without experimenting! xx