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Thread: so nervous :-( and scared

  1. 14th March, 2013 #1
    stace2013
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    Unhappy so nervous :-( and scared

    ive been doing lipotrim for 13 days tommorow and its my 2nd weigh in i lost 10 pounds on the first one but im so nervous about tommorow :-( im scared i havent lost anything but ive stuck to it 100 percent what did anyone else lose on there 2nd weigh in and also did anyone not lose any weight i will be so dissapointed if i havent so nervous x
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  2. 14th March, 2013 #2
    Teapot
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Hi Stace

    Would be highly unlikely that you haven't lost anything tomorrow. You can't expect another 10lbs, but I'm going to keep my fingers crossed for a great loss for you. Look forward to hearing how you've done! Good luck x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss
    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs

    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14
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  3. 15th March, 2013 #3
    and
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    10lbs is great!
    As teapot said it's unlikely you'll lose anywhere near that much this time.
    Remember the guidelines say about 1st a month - as we all keep saying, sometimes you will only loose 1-2lbs in a week but keep going!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  4. 15th March, 2013 #4
    DB Wales
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    Diet: Lipotrim and now keto with gym
    Height: 1.79m
    Start Date: 1st March 2013
    Start Weight: 121kg
    Current Weight: 104.5kg
    Goal Weight: 100kg
    Goal Date: 5TH May


    BMI Information:
    Start BMI: 37.7
    Current BMI: 32.6
    Goal BMI: 31.2


    Statistics:
    Total Weight Loss: 16.5kg
    Weight to Lose: 4.5kg
    % Lost 13.64%
    I weigh every day... they told me not to but i find it helps motivate me each day.. one day at a time :")
    My Weight Chart:
    >
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  5. 15th March, 2013 #5
    Citylady73
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    It's my second weigh in today and I feel the same as you. I will feel so demotivated if my loss small but I am expecting it to be even though I have remained 100%
    i have had a good luck at people's weight loss on here and am bearing in mind that a lot of them have a small loss followed by a good one the following week you have lost 10lb in your first week thats fantastic. I think I will start saying to myself I have lost x amount in 2 weeks rather than just look at the weekly figure. Good luck for weigh in x
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
    restart 03/06/2013
    start weight 12 st 6 ( tuts at self)
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  6. 15th March, 2013 #6
    stace2013
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    thanks everyone and good luck on ur next weigh in im going at 11 and will report back xx
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  7. 15th March, 2013 #7
    stace2013
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    lost 2 pound , got quite tearful at it but a loss is a loss i suppose , its 12 pound in 2 week x
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  8. 15th March, 2013 #8
    Citylady73
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    Nearly a stone stace. That's brilliant will let you know how I get on later x
    I will be slim for May
    Start 02/03/13 - 13 st
    week 1 = 8lb off
    Week 2 = 5lb off
    Week3 = 3.5ib off
    Week 4 = 3.5lb off
    8lb till goal to go
    goal - 11 st
    restart 03/06/2013
    start weight 12 st 6 ( tuts at self)
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  9. 15th March, 2013 #9
    and
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    12lbs in 2 weeks is ace! Well done! You're probably going to reach the 1st mark in another week!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  10. 15th March, 2013 #10
    Teapot
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    Aww well done Stace!!! 12lbs in 2 weeks is fantastic!! x x x
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss
    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs

    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14
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  11. 18th March, 2013 #11
    monkeyshoes
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 19/2/2013
    Start Weight: 14st7lb
    Current Weight: 13st2.0lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 30.6
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 3st9lb
    % Lost 9.36%
    Well done! I lost 2lbs this week but wasn't on the diet 100% and ate out at the weekend so wasn't expecting a loss at all. Good luck for next week!
    Started Lipotrim 19-2-2013 14st 7lbs

    WEEK 1: -7lbs
    WEEK 2: -6lbs
    WEEK 3: -4lbs
    WEEK 4: -2lbs

    MONTH 1: 19lbs
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  12. 18th March, 2013 #12
    nuzzy
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    Wow! Well done!
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