Hi all
well my lipotrim programme starts tomorrow and im actually looking forward to it.
wish me luck
will come back with updates
clare
Hi all
well my lipotrim programme starts tomorrow and im actually looking forward to it.
wish me luck
will come back with updates
clare

Hey Clare!
Good luck for tomorrow!!
Kay x x x
Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
W1-4.6=118.8Kg
W2-1.1=117.7kg
W3-1.6=116.1Kg
W4-1.1=115.0Kg
W5-2.4=112.6Kg
W6-2.8=109.8Kg 2st loss
W7-1.8=108.0Kg
W8-2.4=105.6Kg
W9-2.3=103.3Kg 3st lost
W10-1.9=101.4Kg 15st 13
W11-1.9=99.5Kg 15st 9
W12-1.2=98.3Kg 15st 7
W13-2.3=96.0Kg 15st 2 4 st lost
W14-2.2=93.8Kg 14st 11
W15-1.5=92.3Kg 14st 7.5
W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
W17-0.7=89.7Kg 14st 1.5
W18-2.1=87.6Kg 13st 11
W19-1.6=86.0Kg 13st 7 = 6st loss!
W20-0.6=85.4Kg 13st 6
W21-1.7=83.7Kg 13st 3
W22-1.2=82.5Kg 13st 0 6.5st loss
W23-1.8=80.7Kg 12st 10
W24-2.6=78.1Kg 12st 4 7st 3 lost
W25-1.3=76.8Kg 12st 1
W26-1.3=75.5Kg 11st 12 over 7.5st loss
W27-1.5=74.0Kg 11st 9
W28 29/4/13 refeeding 74.4 11st 10
W29 76.4 12st
Total loss: 49.4kg / 108.68lbs
Started trouser size 24 (very tight and should really have been in 26's)
Size 22Size 20
9/2/13 Size 18
17/3/13 Size 16
14/4/13 Size 14
Good luck !
Bon Voyage.![]()
START AGAIN- 20/01/2013
Goals for this time-
Weight myself and assess the damage of the last 6 months - Done +1st12lbs
Get back under 12st- Done week 3
Manage a whole month on VLCD. DONE WHOOOOO!
Make it to 24th FEB. YES YES YES YESSSSS
Refeed PROPERLY for a week.Done!
Have ONE week break ONLY.
Start again on 11/3/2013
Manage 4 more weeks on VLCD. Done whooo!
Shrink my belly so I don't look pregnant!
Get under 11st- Done week 10![]()
Get out of the, 'overweight' category into the 'normal' Done week 12Undone week 13
![]()
Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
Refeed properly - eg not giving up after 4 days - Meh.
Get to 10.5st.
Get a new dress and feel sexy!
WK1: -5.5lbsWK2: -4lbs
WK3: -2lbs
WK4: -5lbs
WK5: -1lb
WK6: STS (refeed)WK7: +1lb (eating sensibly)
WK 8: -5lbs
WK9: -2lbsWK10: -4lbs
WK11: STS
WK12: (exante) -1.5lb
WK13: +2.5lbs
Good luck!
Remember once you've got through the first few days it'll get better and better.
Nicola x
Nicola
Start weight 16st 10lb
Week 1 15st 10lb
Week 2 15st 4lb
Week 3 15st 0lb
Week 4 14st 9lb- 2 stone 1 lb lost in 4 weeks!!!!!
Week 5 14st 6lb
Week 6
Week 7
Week 8
Week 9
Week 10
hi clare , i am starting today and we are the same starting weight so looking forward to see how we both get on , are you doing any exercise ? x
Hayley xxx
Good luck hayley it won't take you long to lose that much x
Start -14st8lb
week 1 -13st8lb
week 2 -13st4lb
week 3 -13st0lb
week 4 -12st9lb
week 5 -12st4lb
week 6 -12st1lb
week 7 -11st9lb
week 8 -11st4lb
week 9 -11st2lb
week10-10st11lb
week 11-10st9lb
week 12- REFEEDING 1 week
1 week off then straight back to lipotrim as it didn't go to well and put on 6lb
Restart weight - 11st1lb
week 1- 10st7lb
Week 2 - 10st6lb
REFEEDING
Weight now-10st13lb