Day 27 of 46...
I've been reading this forum a lot over the past 27 days & it's been really helpful. I've had moments of struggling & am definitely there right now! My husband is eating a Dominoes pizza :'( I want to eat everything!!
On day 46 I'm going on the maintenance for about a month then will go back on total replacement. Has anyone does similar to this? How did you find going back to TFR?
Thanks in advance :)
Wow well done on 27 days! That's amazing!!!
I've never done the maintenance plan, but think I remember on the original dvd it mentions that you can go back on TFR, and that some people even find they continue to lose when refeeding / on maintenance plan.
You may find a better answer on the maintenance part of this forum though!! :) xx
Thanks Kate, good idea. Ill check out now!
I'm soo fed up! Desperate for real food :'( 10 days left!
Keep going! Your doing so well
I am on the last day of TFR!!! (For now) I'm soo excited for tomorrow when I start my refeed. I've lost two stone & I feel amazing, so confident & happy. My plan is to do maintenance for 4 or 5 weeks then go back onto TFR as I have three more stone to lose.
WELL DONE! That's an amazing achievement and you should be so proud :) xxx
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