Coffee/Tea ... and breath query ?
I hope I'm posting in the correct forum here? (This is my first time EVER to diet and I am absolutely useless in understanding this!!)
I am due to begin Lipotrim tomorrow!! I have my milkshakes and my shaker-mixer and that is all I have!
The gentleman in the pharmacy wasnt very helpful with diet advice barr giving me my sachets and mixer and so I have a few wee questions...
I heard we can drink tea and coffee... how much can we drink a day? And does it have to be a specific make/brand??
I've been told chewing gum is a no-no!! Can anyone offer any advice on what to do in this situation? I'm a nurse and constantly up close and personal with my patients and terrible as this sounds, Im mortified at the thought of having bad breath around them!!!!
I don't really know what to expect with this diet but I am so excited/positive about doing it! I've always been 10 stone/10 half stone my whole life but I broke up with my boyfriend of 6 years, 18 months ago and have steadily put on 4 stone (eeekkk) ANY ADVICE anyone can offer I will really appreciate :) xxx:D