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Thread: Hey all just wondering

  1. #1
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    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    385
    Rep Power
    9
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 05.01.2013
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb
    Goal Date: 03.08.2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%

    Hey all just wondering

    If you could all post on this page so I can get a rough guide to weekly loses this would be a great help thanks guys xxxx








    Get through 1 day
    Get through a week
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s
    Get into 10s
    Get to target 9st

  2. #2
    Regular Member
    century club

    Join Date
    31st May, 2013
    Posts
    75
    Rep Power
    1
    Diet: lipotrim
    Start Weight: 14st2.0lb
    Current Weight: 14st2.0lb
    Goal Weight: 12st0lb


    Statistics:
    Weight to Lose: 2st2lb
    % Lost 0%
    The first week I lost 9lbs the next was 4 then 4 3 leading to 21 pounds in about 4 weeks. Christmas I ate like a horse unfortunatley no Hay just junk. So I put on about 7lbs in 2 weeks!! Starting again today having a warm chocolate shake. The first 3 days are the hardest make it over the 3rd day and its get easier.



    Week one = -9 Pounds

    Week Two - 4 Pounds
    Week Three = -5 Pounds
    Week Four = -1 Pound



    Mini goals get into 13's done
    Lose a stone done
    12st 10lbs done
    12st 7lbs done
    12st 3lbs done
    12st done
    11 13 lbs
    11 10lbs
    11 7lbs
    11 3lbs
    11st
    10st 13lbs
    10st 10lbs
    10st 7lbs
    10 st 4lbs
    10st 1lbs

  3. #3
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    abbz's Avatar
    Join Date
    8th November, 2013
    Location
    Cornwall
    Posts
    625
    Rep Power
    7
    Diet: Slim & Save
    Height: 5ft6in
    Start Date: 8th November 2013
    Start Weight: 13st13lb
    Current Weight: 10st8lb
    Goal Weight: 8st8lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 31.5
    Current BMI: 23.9
    Goal BMI: 19.4


    Statistics:
    Total Weight Loss: 3st5lb
    Weight to Lose: 2st0lb
    % Lost 24.1%
    The average weekly loss for women is 3-4lb, but it's never really that consistent. Sometimes you'll only lose 2, other times you can lose 5 or more! It seems that the heavier you are, the more you lose each week. The first week you lose the most because of water weight that is lost, and you may find that you don't lose as much when it's time of the month because of water retention. Here's my weekly losses so far:
    Week 1: - 8 lb
    Week 2: - 2.5 lb
    Week 3: - 4.5 lb
    Week 4: - 1.5 lb
    Week 5: - 4 lb
    Week 6: - 2.3 lb
    Week 7: + 2 lb (I ate over xmas)
    Week 8: - 3.2 lb



    [08.11.13] Start Weight: 195 lb 13st13lb 88 kg.
    [20.02.14] End Weight: 154 lb 11st0lb 70 kg.


    [17.03.14] Start Weight:
    156 lb
    11st2lb 70.5 kg.
    [24.03.14] Week 1 WI: 149 lb
    10st9lb 67.5 kg.

    Aiming for between 120lb & 130lb! (maybe less)
    My Minimins Diary

  4. #4
    Likes to post
    lilly05's Avatar
    Join Date
    5th July, 2008
    Location
    london
    Posts
    385
    Rep Power
    9
    Diet: lipotrim
    Height: 5ft0in
    Start Date: 05.01.2013
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb
    Goal Date: 03.08.2013


    BMI Information:
    Start BMI: 44.1
    Current BMI: 44.1
    Goal BMI: 24.6


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Thanx for your posts much appreciated








    Get through 1 day
    Get through a week
    Get into 14s
    Get into 13s
    Get into 12s
    Get into 11s
    Get into 10s
    Get to target 9st





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