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Thread: Lipotrim tips???

  1. #1
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    allanah's Avatar
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    Diet: lipotrim
    Height: 5ft6in
    Start Date: 6 January 2014
    Start Weight: 14st0lb
    Current Weight: 14st0lb
    Goal Weight: 9st8lb
    Goal Date: 22 February 2015


    BMI Information:
    Start BMI: 31.6
    Current BMI: 31.6
    Goal BMI: 21.6


    Statistics:
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    Lightbulb Lipotrim tips???

    I'm new to lipotrim, only started Monday, and was wondering if people could give me and any newbies tips on how to go about lipotrim.

    Like do you need to have all 3 shakes? what if you miss one?

    How much water is best to drink?

    Can you add anything in to your shakes and soups to make them taste better?
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  2. #2
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    Yeye's Avatar
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 17/09/12
    Start Weight: 20st0lb
    Current Weight: 12st1lb
    Goal Weight: 11st0lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 46.6
    Current BMI: 28.1
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    U must have all 3 shakes, it's nutritionally balanced, at least 3 litres of water daily. Just keep going it gets easier x
    Yeye

    Lipotrim 17/09/12
    Start weight 280lbs *gasps*
    Target weight 168lb

    Month 1 - 25lbs gone. Month 2 - 43lbs gone. Month 3 - 61lbs gone.
    Two week refeed for Christmas :-) 03/01/13 round 2, 5lbs gain, another 12 ish weeks to go :-)

    Restart weight - 224lbs/16st - total 56lbs gone
    Month 1 - 20lbs gone.

    25/03/13 FINAL RESTART! 15st 7lbs this morning :-(
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    Month 1 - 31lbs gone Week 5 - 5lbs gone 7 stones gone :-) Week 6 - 6lbs gone

    Changed to alternate days fasting and have been maintaining between 11.3 - 11.10. Recent increase in weight, back to reset the "greedy brain"

    18/11/13 - 12st 1lb
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