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Thread: Day 3, blenders, hot water, advice please

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    ampsabelle's Avatar
    Join Date
    18th December, 2011
    Location
    Ireland
    Posts
    109
    Rep Power
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    Height: 5ft5in
    Start Date: 25/7/14
    Start Weight: 12st6.4lb
    Current Weight: 11st13.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.8lb
    Weight to Lose: 1st13.6lb
    % Lost 3.9%

    Day 3, blenders, hot water, advice please

    Hi all
    Day 3 for me. Going a lot better than I thought.
    Anyway, when I make the soup I put the sachet into the blender then I boil the kettle and add 240mls of hot water to the blender but Im finding it spurts all over the kitchen.
    Should I make it with cold water then heat it in a pan do you think?
    I tried to just mix it without the blender but its not great that way, very clumpy
    Ampsa

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    goose's Avatar
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    9th September, 2012
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 9st7lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 22.5
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 24.43%
    Quote Originally Posted by ampsabelle View Post
    Hi all
    Day 3 for me. Going a lot better than I thought.
    Anyway, when I make the soup I put the sachet into the blender then I boil the kettle and add 240mls of hot water to the blender but Im finding it spurts all over the kitchen.
    Should I make it with cold water then heat it in a pan do you think?
    I tried to just mix it without the blender but its not great that way, very clumpy
    I do it in the blender but not with boiling water... Just hot, it still spurts a bit but not too
    Much. Let the kettle cool a bit or put the boiling water in the blender let it cool
    For a bit, add the sachet n mix

    Start Weight13.506/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)
    Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
    Week 9 - 9st 13.5 lbs (- 4lbs)
    Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
    Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
    Week 12 - 9st 7lbs (-4.5lbs)

    Total lost so far - 3st 1lb

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN

    Diary - http://www.minimins.com/lipotrim-wei...rney-goal.html





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