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Thread: Day 3, blenders, hot water, advice please

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    ampsabelle's Avatar
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    Height: 5ft5in
    Start Date: 25/7/14
    Start Weight: 12st6.4lb
    Current Weight: 11st13.6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 29
    Current BMI: 27.9
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st6.8lb
    Weight to Lose: 1st13.6lb
    % Lost 3.9%

    Day 3, blenders, hot water, advice please

    Hi all
    Day 3 for me. Going a lot better than I thought.
    Anyway, when I make the soup I put the sachet into the blender then I boil the kettle and add 240mls of hot water to the blender but Im finding it spurts all over the kitchen.
    Should I make it with cold water then heat it in a pan do you think?
    I tried to just mix it without the blender but its not great that way, very clumpy
    Ampsa

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    goose's Avatar
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    Diet: Lipotrim/5:2
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st7lb
    Current Weight: 11st8.5lb
    Goal Weight: 9st0lb
    Goal Date: whenever...


    BMI Information:
    Start BMI: 29.6
    Current BMI: 27.5
    Goal BMI: 21.3


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    Quote Originally Posted by ampsabelle View Post
    Hi all
    Day 3 for me. Going a lot better than I thought.
    Anyway, when I make the soup I put the sachet into the blender then I boil the kettle and add 240mls of hot water to the blender but Im finding it spurts all over the kitchen.
    Should I make it with cold water then heat it in a pan do you think?
    I tried to just mix it without the blender but its not great that way, very clumpy
    I do it in the blender but not with boiling water... Just hot, it still spurts a bit but not too
    Much. Let the kettle cool a bit or put the boiling water in the blender let it cool
    For a bit, add the sachet n mix

    Start Weight - 12stone 7lbs (20/04/2015)

    Week 1 - 11st13lbs (-8 lbs) (5:2 diet)
    Week 2 - 12 st 2lbs (+3 lbs) (5:2 diet) no idea how TOTM a couple of days later so that may explain in.
    Week 3 - 11st 8.5lbs (-7.5lbs) (Lipotrim 100%)
    Week 4 - 11st 9lbs (+0.5lbs) (4 days off plan)
    Week 5 11st10lbs (+1lb) (5:2 diet, but very naughty days in between. Did weigh 11st8lb after 2nd fast day tho)

    Diary - http://www.minimins.com/weight-loss-...-get-goal.html





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