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Thread: first day of lipotrim TFR

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    first day of lipotrim TFR

    Hi guys New to this site, doing the lipotrim diet for the first time. First days gone pretty good, reading all of your stories are helping motivate me. Tried the chicken soup...not to my liking lol the lady at the pharmacy told me to put curry powder in it..don't do it haha. Hope everyone is staying positive x

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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 9st7lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 22.5
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 3st1lb
    Weight to Lose: 0st11lb
    % Lost 24.43%
    Well done!! Xx

    Start Weight13.506/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)
    Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
    Week 9 - 9st 13.5 lbs (- 4lbs)
    Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
    Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
    Week 12 - 9st 7lbs (-4.5lbs)

    Total lost so far - 3st 1lb

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN

    Diary - http://www.minimins.com/lipotrim-wei...rney-goal.html





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