Hi everyone.
Today is my first day using Lipotrim TFR. I did this plan a few years ago and lost 10 stones in 9 months. Unfortunately because I didn't follow the refeeding programme properly I have basically nearly all of the weight I lost back on. I'm now back on my mountain!
Today I'm feeling not too bad. I've just had my first shake and it wasn't so bad. I'm downing water like an idiot though!
Let me know how you're feeling on the plan (besides hungry!Lol).
Good luck to you.
Jane.
Today is my first day using Lipotrim TFR. I did this plan a few years ago and lost 10 stones in 9 months. Unfortunately because I didn't follow the refeeding programme properly I have basically nearly all of the weight I lost back on. I'm now back on my mountain!
Today I'm feeling not too bad. I've just had my first shake and it wasn't so bad. I'm downing water like an idiot though!
Let me know how you're feeling on the plan (besides hungry!Lol).
Good luck to you.
Jane.
This is my second time too, a few years ago I lost 40lb but have since put more than that back on. This time I'm planning to move onto a keto diet after I finish LT, so I don't end up this weight again. I did keto earlier this year and found it great for maintenance, but now I need this initial loss! Good luck, you know you can do it 
