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Thread: Week 1 weigh in

  1. 29th November, 2011 #16
    tigger22
    tigger22 is offline
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    Join Date
    2nd November, 2011
    Location
    Ireland
    Posts
    564
    Rep Power
    37
    Diet: Lipotrim
    Start Date: 3/11/2011
    Well done , great results
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  2. 1st December, 2011 #17
    kylemore
    kylemore is offline
    Regular Member
    Join Date
    8th November, 2011
    Location
    Ireland
    Posts
    32
    Rep Power
    0
    Diet: Lipotrim
    Start Date: 12th nov 2011
    Start Weight: 14st10lb
    Current Weight: 13st6lb
    Goal Weight: 11st0lb
    Goal Date: early 2012,pls god


    Statistics:
    Total Weight Loss: 1st4lb
    Weight to Lose: 2st6lb
    % Lost 8.74%
    Well done on your first week, im kind of new too, on week 3. finding this forum really supportive.
    [url=http://www.TickerFactory.com/weight-http://tickers.tickerfactory.com/ezt/t/.pngloss/wh9wh9pum2/weightpum2/]

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  3. 1st December, 2011 #18
    susieg77
    susieg77 is offline
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    Join Date
    17th November, 2011
    Location
    Glasgow
    Posts
    428
    Rep Power
    38
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 20/11/2011
    Start Weight: 13st8lb
    Current Weight: 11st11lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 32.6
    Current BMI: 28.3
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 1st11lb
    % Lost 13.16%
    Thanks - it's been a godsend!

    Sent from my iPhone using MiniMins
    Mini goals:
    Get under 13 stone - DONE - Week 1!!
    BMI under 30 - overweight instead of obese - 12 stone 6 - DONE week 3
    Get under 12 stone - DONE - week 8
    Get under 11 stone
    Healthy BMI - 10 stone 5

    Progress:
    Week 0 - 13 stone 8lbs - BMI 32.5
    Week 1 - 12 stone 13lbs - BMI 31.1 - 9lbs down
    Week 2 - 12 stone 7lbs - BMI 30.0 - 6lbs down
    Week 3 - 12 stone 3lbs - BMI 29.4 - 4lbs down
    Week 4 - 12 stone 0lbs - BMI 28.8 - 3lbs down
    Weeks 5-7 xmas break +8lbs
    Week 8 - 11 stone 11lbs - BMI 27.5 - 11lbs down











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