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Thread: Jon Stead after Day 7

  1. #1
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    Join Date
    13th January, 2012
    Location
    South Shields, England
    Posts
    189
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft10in
    Start Date: 9th January 2012
    Start Weight: 20st0lb
    Current Weight: 16st10lb
    Goal Weight: 15st12lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st12lb
    % Lost 16.43%

    Jon Stead after Day 7

    9.5 lbs lost in first 7 days

    4 Week break from TFR - restarted on 4th March



    4 week break from TFR - restarted on 27th April




  2. #2
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    Join Date
    11th January, 2012
    Location
    Co Monaghan, Ireland
    Posts
    262
    Rep Power
    23
    Diet: Liportrim
    Start Date: Monday 9th Jan
    Start Weight: 17st11lb
    Current Weight: 14st1lb
    Goal Weight: 10st10lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st5lb
    % Lost 20.88%
    That's a great loss !!!!

  3. #3
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    Join Date
    6th November, 2011
    Posts
    513
    Rep Power
    49
    Well done

  4. #4
    Regular Member
    charl101112's Avatar
    Join Date
    6th January, 2012
    Location
    Stoke on Trent
    Posts
    38
    Rep Power
    0
    Diet: Was LipoTrim, now Slimming World
    Height: 5ft10in
    Start Date: 10.1.12
    Start Weight: 16st1lb
    Current Weight: 14st5lb
    Goal Weight: 11st6lb
    Goal Date: Sept 12


    BMI Information:
    Start BMI: 32.3
    Current BMI: 28.8
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 2st13lb
    % Lost 10.67%
    Well done!

  5. #5
    Really Really likes to post!
    century club

    Louloubellehoney's Avatar
    Join Date
    23rd September, 2011
    Location
    Alfreton Derbyshire
    Posts
    1,793
    Rep Power
    161
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 14th September 2011
    Start Weight: 19st7.4lb
    Current Weight: 12st4lb
    Goal Weight: 10st1.1lb
    Goal Date: Its a lifetime commitment, but this year to get to goal and stay there!! 2012


    BMI Information:
    Start BMI: 46.9
    Current BMI: 29.5
    Goal BMI: 24.2


    Statistics:
    Total Weight Loss: 7st3.4lb
    Weight to Lose: 2st2.9lb
    % Lost 37.09%
    Brilliant!! well done
    Start Weight 19st 8lb`s September 2012
    PHASE 3 WEIGHT LOSS....... contd MAY 2012

    Week 1 TFR - 13 lb`s 12 st 6 lb`s = 7stone 2lbs OR 100lb`s
    Week 2 TFR a STS as my TOTM
    Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs = Total Weight Loss of 7 mahooosive stones and 4 lb`s

    INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
    Size 20 Jeans..... T I C K..... getting too big
    Size 18 Jeans..... T I C K...... selling the 20`s
    Size 16 Jeans...... T I C K ...... some! some are still tight over my tummy!
    my joe brown Jeans are starting to fall off me!!
    Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
    "you don't drown by falling in water you drown by staying there"



  6. #6
    Just keep swimming!
    Dusty67's Avatar
    Join Date
    4th January, 2012
    Location
    North West
    Posts
    709
    Rep Power
    69
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 4th January 2012
    Start Weight: 24st0lb
    Current Weight: 19st2lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 45.6
    Current BMI: 36.3
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 4st12lb
    Weight to Lose: 5st2lb
    % Lost 20.24%
    Well done!
    Start Weight 24 stone!
    Phase 1: 12 weeks from January to beginning of Easter
    2 stone gone in four weeks
    3 stone gone in 7 weeks
    4 stone gone in 12 weeks!!


    Easter break
    Week 13........ -3lb
    Week 14......sick, then went AWOL!!
    Week 15.....-3lb
    Week 16 ....-4lb
    Week 17.........-1lb (Grrr!)

    Goals
    Be the lightest I've been in this DECADE
    Get below 20st Done
    Be the lightest I've been in since second son born
    Get below 18st
    Be able to shop in most clothes shops
    Get below 16st

  7. #7
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    twinkle82's Avatar
    Join Date
    5th January, 2012
    Location
    Ashford,Kent
    Posts
    420
    Rep Power
    9
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 06/01/2012
    Start Weight: 11st12lb
    Current Weight: 9st13lb
    Goal Weight: 8st8lb
    Goal Date: 14/05/2012


    BMI Information:
    Start BMI: 30.4
    Current BMI: 25.4
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st5lb
    % Lost 16.27%
    Well done,that's a fab loss x

  8. #8
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    Join Date
    28th May, 2008
    Location
    sth wales
    Posts
    711
    Rep Power
    25
    Diet: Lipotrim yeah baby
    Height: 5ft11in
    Start Weight: 15st7lb
    Current Weight: 12st7lb
    Goal Weight: 10st5lb
    Goal Date: god only knows!


    BMI Information:
    Start BMI: 30.3
    Current BMI: 24.4
    Goal BMI: 20.2


    Statistics:
    Total Weight Loss: 3st0lb
    Weight to Lose: 2st2lb
    % Lost 19.35%
    Wicked! Well done hunni x
    Luv Sally x

    restart 5 May 11

    Week 1 -7
    Week 2/3 -11
    Week 4 -3
    Week 5/6 -5
    Week 7/8 -8
    Restart .....16/9/11 + 7 (silly woman)
    Week 1 (Again DOH!) -4
    Week 2 -2
    Week 3 -3
    Restart::Off we go again 24/4/12 +7 again....tututut
    Week 1 -10 shurrrrrrruppppp!!!!




    28 measley little pounds...im counting you!!

    1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

  9. #9
    Likes to post

    Join Date
    13th January, 2012
    Location
    South Shields, England
    Posts
    189
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft10in
    Start Date: 9th January 2012
    Start Weight: 20st0lb
    Current Weight: 16st10lb
    Goal Weight: 15st12lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st12lb
    % Lost 16.43%
    Thanks all - feeling quite pleased with myself

    4 Week break from TFR - restarted on 4th March



    4 week break from TFR - restarted on 27th April




  10. #10
    Crazy,psycho stalker ;-)

    tafflass's Avatar
    Join Date
    14th June, 2009
    Location
    In my own fantasy world
    Posts
    1,318
    Rep Power
    122
    Diet: Lipotrim
    Height: 6ft0in
    Start Date: 16/1/2012
    Brilliant loss. Keep up the good work x
    X JOANNE X







    Restart 16/1/12

    WEEK 1.............

  11. #11
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    slimmabum's Avatar
    Join Date
    4th March, 2009
    Location
    Ipswich, Suffolk
    Posts
    176
    Rep Power
    11
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 12 January 2009
    Start Weight: 15st5lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 39.3
    Current BMI: 35.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 1st12lb
    % Lost 9.77%
    Well done - what a spur on for this week!!



    Start weight: 15.05
    Week 1: -7lbs 14.12
    Week 2: -6lbs 14.06 13lbs gone!
    Week 3: -5lbs 14.01 18lbs gone!
    Week 4: -3lbs 13.12 21lbs gone! (1 1/2 stone)
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

    Goal 1 - to get into 13 stones - cOMPLETED
    Goal 2 - to lose 2 stone
    Goal 3 - to get into size 16

  12. #12
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    Join Date
    27th October, 2011
    Posts
    252
    Rep Power
    25
    Diet: slim and save
    Height: 5ft4in
    Start Date: 8/5/12
    Start Weight: 10st10.6lb
    Current Weight: 10st7.4lb
    Goal Weight: 9st0lb
    Goal Date: asap


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st3.2lb
    Weight to Lose: 1st7.4lb
    % Lost 2.12%
    well done thats great

    Created by MyFitnessPal.com - Free Calorie Counter
    tuesday weighin
    start weight 150 lbs 06 ozs
    wk1 ,15/5/12 - 2lbs
    wk2 ,22/5/12 - 1.2 lbs tom
    wk3 ,29/5/12
    wk4 ,5/6/12

  13. #13
    Likes to post

    Join Date
    13th January, 2012
    Location
    South Shields, England
    Posts
    189
    Rep Power
    22
    Diet: Lipotrim
    Height: 5ft10in
    Start Date: 9th January 2012
    Start Weight: 20st0lb
    Current Weight: 16st10lb
    Goal Weight: 15st12lb
    Goal Date: when it happens


    BMI Information:
    Start BMI: 40.2
    Current BMI: 33.6
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st12lb
    % Lost 16.43%
    Day 12 and 12.5 lbs lost

    4 Week break from TFR - restarted on 4th March



    4 week break from TFR - restarted on 27th April




  14. #14
    Likes to post
    century club

    Join Date
    25th May, 2011
    Posts
    226
    Rep Power
    6
    Diet: lipotrim
    Height: 6ft2in
    Start Date: 10 june 2011
    Start Weight: 28st0lb
    Current Weight: 24st5lb
    Goal Weight: 18st0lb
    Goal Date: whenever it happens


    BMI Information:
    Start BMI: 50.3
    Current BMI: 43.8
    Goal BMI: 32.4


    Statistics:
    Total Weight Loss: 3st9lb
    Weight to Lose: 6st5lb
    % Lost 13.01%
    Well done Jon m8 thats superb


    WEEK 1 LOST 16IB
    WEEK 2 LOST 5IB
    WEEK 3 LOST 7IB
    WEEK 4 LOST 3IB

    TOTAL LOSS 2 1/2 STONE

    WEEK 5 LOST 8IB
    Restart 15th january 2012
    GAINED 10IB
    WEEK 6 LOST 4IB
    WEEK 7 LOST 7IB
    WEEK 8 LOST 7IB
    Mini Goals
    Survive wk 1
    Survive wk 2
    Survive 1 month
    Lose 1 St
    Lose 2 St
    Lose 4 St
    Lose 6 St
    Lose 8 St
    Lose 10 St
    Goal


  15. #15
    Regular Member
    caronbuffy's Avatar
    Join Date
    5th April, 2011
    Location
    Cardiff
    Posts
    89
    Rep Power
    12
    Diet: Lipotrim
    Height: 5ft1in
    Start Date: 19/01/12
    Start Weight: 13st1lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: 28/04/12


    BMI Information:
    Start BMI: 34.6
    Current BMI: 29.1
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st0lb
    % Lost 15.85%
    Well done
    Start Weight 13 st

    Week 1 12st 4lb....







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