My first weigh in

Ruthann

Member
I got weighed today after following lip-o-trim for 7 days lost 8 half pounds
 
Well done hun x Great first WI x
 
Great loss m8 you are on the right track to success this diet is amazing providing you stick to it
 
Great result, and good luck for this week x
 
thank you as i am new i dont even know how to put my picture up and i would also like to know how to get the ticker chart any help would be most apreciated Thank you
 
today i am just having a cup of black coffee cos i cant stand black tea, i have to take pain killers ( 8 a day) and could never swallow them with out something to eat so i have a grape, I hope thats alowed? also i have a slice of lemon in my water cos its so tastless.

Week 1:-8lbs 16stone 10lbs
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What has happened so far
Hi I have just been weighed today at the chemist and to get next weeks sachets. Tomorrow I go to the clinic to get weighed I have to get down to 35 BMI before I can get on the list for hip replacement surgery so I am trying to get there as fast as I can. I put coffee in the vanilla shake and the chocolate shake I tried the flapjack and it was just horrible. I have tried peppermint tea ( which they said I could have )and its quite nice alternative to black coffee.
 
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