Lost 8lbs weighed this morn day 6 delighted ! 😃
Lost 8lbs weighed this morn day 6 delighted ! 😃
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Amazing well done! Xx
Amz xx
VLCD Ticker - I have until 29.05.12
Overall weight loss ticker:
Week 1= -8
Week 2= -4
Week 3= -3
Week 4= -4.5
Week 5= -5
Week 6= -3.5
GOALS:
Make a day 100% DONE
Lose 7lbs DONE
Make a week 100% DONE
Get into the 16's DONE
Make a month 100% DONE
Get into the 15's DONE![]()
Make 2 months 100%
Get into the 14's
Make 3 months 100%
Get into the 13's
'Being overweight is hard. Losing weight is hard. Choose your hard.'
Well done!
Start Weight 24 stone!
Phase 1: 12 weeks from January to beginning of Easter
2 stone gone in four weeks
3 stone gone in 7 weeks
4 stone gone in 12 weeks!!
Easter break
Week 13........ -3lb
Week 14......sick, then went AWOL!!
Week 15.....-3lb
Week 16 ....-4lb
Week 17.........-1lb (Grrr!)
Goals
Be the lightest I've been in this DECADE
Get below 20stDone
Be the lightest I've been in since second son born
Get below 18st
Be able to shop in most clothes shops
Get below 16st
Thanks Girls can't say it's been an easy week but worth it with the loss
Just found out my 7 yr old looked at his book during a maths test today the teacher doesn't know so now it's up to me to tell her on Mon all you need on Lipotrim !!
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Wow! Well done. I picked up my first weeks supply this evening so I'm starting in the morning. Quite nervous but hopefully I'll do half as good as you.
well done babe xxx
Helen x x
Exactly what you need on such a strenuous diet. Don't tell them but make sure the LO knows its very very naughty to do that
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4:
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Lol no I mean Little one. You child lol
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4:
You've completely lost me ! lol !!
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Lol I mean don't tell the teachers just let your child know what they did was very naughty. I must admit I could of said it better first time round haha
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4:
Omg I was so traumatized by that I put it to the back of my mind !!
I did tell the teacher she was very understanding and just told him not to
do it again ! Please forgive my lack of understanding of abbreviations I'm very uncool ! Lol !
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Not at all it was me being Douchè haha
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4: