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About LinkBacksYay home and I've lost 6lb happy with that and have a stone off in 2 weeks if could do that again I'd be over the moon.
Yay home and I've lost 6lb happy with that and have a stone off in 2 weeks if could do that again I'd be over the moon.
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amazing, well done hunny xxxxxx
Helen x x
Thats well good well done and good luck for next week
WEEK 1 LOST 16IB
WEEK 2 LOST 5IB
WEEK 3 LOST 7IB
WEEK 4 LOST 3IB
TOTAL LOSS 2 1/2 STONE
WEEK 5 LOST 8IB
Restart 15th january 2012
GAINED 10IB
WEEK 6 LOST 4IB
WEEK 7 LOST 7IB
WEEK 8 LOST 7IB
Mini Goals
Survive wk 1
Survive wk 2
Survive 1 month
Lose 1 St
Lose 2 St
Lose 4 St
Lose 6 St
Lose 8 St
Lose 10 St
Goal
Fantastic loss well done !
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.
15lbs to go :
Week 7&8:-8. 142
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.
refeed. -6. 126 Goal 01/05/2011
Congrats. Exactly what I am aiming to lose.
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4:
Wow well done ,
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