8lbs off. Well chuffed xx
5Likes
8lbs off. Well chuffed xx
Amz xx
VLCD Ticker - I have until 29.05.12
Overall weight loss ticker:
Week 1= -8
Week 2= -4
Week 3= -3
Week 4= -4.5
Week 5= -5
Week 6= -3.5
GOALS:
Make a day 100% DONE
Lose 7lbs DONE
Make a week 100% DONE
Get into the 16's DONE
Make a month 100% DONE
Get into the 15's DONE![]()
Make 2 months 100%
Get into the 14's
Make 3 months 100%
Get into the 13's
'Being overweight is hard. Losing weight is hard. Choose your hard.'
Well done Amz that is a great loss !
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs![]()
14/08/2010
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.11/09/2019 2 Stone:
15lbs to go :
Week 7&8:-8. 142.
25/09/2010
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133. 23/10/2010
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.. 2/04/2011
refeed. -6. 126 Goal 01/05/2011
Well done Hun x
well done hunny xxxxxxxxxxx
Helen x x
Congrats. Proper Jell lol
Stats
Sex: M
Height: 6ft 0"
Weight: 18st 8lbs
BMI: 35.2
GOAL
Weight: 13st (ish)
Target Date? ASAP
Week1:
Week2:
Week3:
Week4:
Thanks you lovely people xx
Amz xx
VLCD Ticker - I have until 29.05.12
Overall weight loss ticker:
Week 1= -8
Week 2= -4
Week 3= -3
Week 4= -4.5
Week 5= -5
Week 6= -3.5
GOALS:
Make a day 100% DONE
Lose 7lbs DONE
Make a week 100% DONE
Get into the 16's DONE
Make a month 100% DONE
Get into the 15's DONE![]()
Make 2 months 100%
Get into the 14's
Make 3 months 100%
Get into the 13's
'Being overweight is hard. Losing weight is hard. Choose your hard.'
That's a great loss, keep going x
Sent from my iPod touch using MiniMins
What a great first week well done![]()
Great loss well done you
Well done i got my 1st weigh in Tomorrow and im scared and excited at the same time...
But reading things on here is great...