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About LinkBacksI everyone just a quick post to let you no I lost 5 lbs this morning . Thanks to each & everyone for support would not have manages without you
Tigger xxx
I everyone just a quick post to let you no I lost 5 lbs this morning . Thanks to each & everyone for support would not have manages without you
Tigger xxx
That's a brilliant loss. Great job, you must be well pleased
Well done tigger great loss !
28/01/2012 START
Start weight 159lbs ,5ft 5" bmi 26
Week one :-8lbs 151 Lbs. 25.1 bmi
Week two and three:-6lbs 145 24.1bmi
Week four :
Week five :
Goal lose weight and maintain
Weighed on pharmacy scales only
Week 1&2:-14lbs. 164lbs
Week 3&4:- 6. 158). 28/08/2010
Week 5&6:- 8. 150.
15lbs to go :
Week 7&8:-8. 142
Week 9. STS 02/10/2010
Starting Exante :
Week 10 -6. 136.09/102010 3stone gone
Week 11&12:-3. 133
Week 13:&14:-4. 129. GOAL
Back for 2 weeks tfr : Start 139 18/03/2011
week 1&2 -7 132.
refeed. -6. 126 Goal 01/05/2011
well done tigger xxxxxx
Helen x x
Brilliant that's great
Well done thats brilliant xx
Amz xx
VLCD Ticker - I have until 29.05.12
Overall weight loss ticker:
Week 1= -8
Week 2= -4
Week 3= -3
Week 4= -4.5
Week 5= -5
Week 6= -3.5
GOALS:
Make a day 100% DONE
Lose 7lbs DONE
Make a week 100% DONE
Get into the 16's DONE
Make a month 100% DONE
Get into the 15's DONE
Make 2 months 100%
Get into the 14's
Make 3 months 100%
Get into the 13's
'Being overweight is hard. Losing weight is hard. Choose your hard.'
Congratulations you deserve it x
Sent from my iPod touch using MiniMins
Well done
Hi thanks to everyone , would not have done it without yeah
Thanks again
Tigger xxx
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