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Thread: 5th weigh-in

  1. #1
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    Join Date
    10th October, 2011
    Location
    Newry N.I
    Posts
    316
    Rep Power
    54
    Diet: L.T refeed
    Start Date: 7 January 2012
    Start Weight: 16st9lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: july 2012


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st12lb
    % Lost 16.74%

    5th weigh-in

    well just back after my 5th weigh-in...

    5lb off so thats 1st 11lb...





    Helen xxxxx

    1st time round i went fom 19st13lb to 12st approx..

    If i can do it so can you..

    Hoping to get there again or less...

    FOR ME AND MY KIDS


    HOPING TO BE 12 ST OR LESS BY SUMMER TIME

    .6/1/2012 ..16st 9lb (restart)
    12/1/2012 ..15st 12lbs -11lbs Goal
    19/1/2012 ..15st 7lb - 5lbs
    26/1/2012 ..15st 3lb -4lbs
    .1/2/2012 ...15st 3lb - 0
    .8/2/2012....14st 12lb-5lbs Goal
    14/2/2012....14st 10lb-2lb
    22/2/2012....14st 7lb - 3lb
    29/2/2012.....14st 4lb -2lb 2st 5lb so far
    7/3/2012.......14.3lb -1 maintenance
    14/3/2012 .... 14.4lb+1 maintenance
    21/3/2012 ....13.13lb-5 Goal
    28/3/2012
    .4/4/2012
    11/4/2012
    18/4/2012 Hoping for 13st by Easter
    25/4/2012
    .2/5/2012
    9/5/2012
    16/5/2012
    23/5/2012
    30/5/2012 Hoping for 12st
    .6/6/2012
    13/6/2012
    20/6/2012
    27/6/2012
    .4/7/2012
    .7/7/2012 Hoping for 11st TARGET

    Goals
    1. 16st Done
    2. 15st Done
    3. 14st Done
    4. 13st
    5. 12st
    6. 11st... Target...

    .


  2. #2
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    slimmabum's Avatar
    Join Date
    4th March, 2009
    Location
    Ipswich, Suffolk
    Posts
    176
    Rep Power
    11
    Diet: Lipotrim
    Height: 5ft2in
    Start Date: 12 January 2009
    Start Weight: 15st5lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: May 2012


    BMI Information:
    Start BMI: 39.3
    Current BMI: 35.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 1st12lb
    % Lost 9.77%
    Well done you!! That's brilliant x



    Start weight: 15.05
    Week 1: -7lbs 14.12
    Week 2: -6lbs 14.06 13lbs gone!
    Week 3: -5lbs 14.01 18lbs gone!
    Week 4: -3lbs 13.12 21lbs gone! (1 1/2 stone)
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

    Goal 1 - to get into 13 stones - cOMPLETED
    Goal 2 - to lose 2 stone
    Goal 3 - to get into size 16

  3. #3
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    bessie84's Avatar
    Join Date
    16th August, 2011
    Location
    Barnsley, South Yorkshire.
    Posts
    532
    Rep Power
    36
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 20th January 2012
    Start Weight: 15st5lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.7
    Current BMI: 26
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st5lb
    % Lost 22.79%
    wow - well done u xxxxxxxxx


    Helen x x

  4. #4
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    elle82's Avatar
    Join Date
    20th November, 2011
    Location
    London
    Posts
    473
    Rep Power
    25
    Diet: Lipotrim
    Well done

  5. #5
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    Join Date
    3rd August, 2010
    Location
    Ireland
    Posts
    472
    Rep Power
    46
    Diet: Lipotrim tfr
    Start Date: 28/01/2012
    Start Weight: 11st5lb
    Current Weight: 10st5lb
    Goal Weight: 9st5lb
    Goal Date: 01/03/2012


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 1st0lb
    % Lost 8.81%
    Well done brava !
    28/01/2012 START
    Start weight 159lbs ,5ft 5" bmi 26

    Week one :-8lbs 151 Lbs. 25.1 bmi
    Week two and three:-6lbs 145 24.1bmi
    Week four :
    Week five :





    Goal lose weight and maintain
    Weighed on pharmacy scales only
    Week 1&2:-14lbs. 164lbs 14/08/2010
    Week 3&4:- 6. 158). 28/08/2010
    Week 5&6:- 8. 150. 11/09/2019 2 Stone:
    15lbs to go :
    Week 7&8:-8. 142. 25/09/2010
    Week 9. STS 02/10/2010
    Starting Exante :
    Week 10 -6. 136. 09/102010 3stone gone
    Week 11&12:-3. 133. 23/10/2010
    Week 13:&14:-4. 129. GOAL

    Back for 2 weeks tfr : Start 139 18/03/2011
    week 1&2 -7 132. . 2/04/2011
    refeed. -6. 126 Goal 01/05/2011

  6. #6
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    Join Date
    11th January, 2012
    Location
    Co Monaghan, Ireland
    Posts
    262
    Rep Power
    23
    Diet: Liportrim
    Start Date: Monday 9th Jan
    Start Weight: 17st11lb
    Current Weight: 14st1lb
    Goal Weight: 10st10lb


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: 3st5lb
    % Lost 20.88%
    Thats fantastic keep up the good work x

    Sent from my iPod touch using MiniMins

  7. #7
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    Join Date
    2nd November, 2011
    Location
    Ireland
    Posts
    401
    Rep Power
    35
    Diet: Lipotrim
    Start Date: 3/11/2011
    well done ,great result

  8. #8
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    Join Date
    6th November, 2011
    Posts
    513
    Rep Power
    49
    Brilliant

  9. #9
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    Join Date
    10th October, 2011
    Location
    Newry N.I
    Posts
    316
    Rep Power
    54
    Diet: L.T refeed
    Start Date: 7 January 2012
    Start Weight: 16st9lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: july 2012


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st12lb
    % Lost 16.74%
    Hey guys thanks a mill xxx





    Helen xxxxx

    1st time round i went fom 19st13lb to 12st approx..

    If i can do it so can you..

    Hoping to get there again or less...

    FOR ME AND MY KIDS


    HOPING TO BE 12 ST OR LESS BY SUMMER TIME

    .6/1/2012 ..16st 9lb (restart)
    12/1/2012 ..15st 12lbs -11lbs Goal
    19/1/2012 ..15st 7lb - 5lbs
    26/1/2012 ..15st 3lb -4lbs
    .1/2/2012 ...15st 3lb - 0
    .8/2/2012....14st 12lb-5lbs Goal
    14/2/2012....14st 10lb-2lb
    22/2/2012....14st 7lb - 3lb
    29/2/2012.....14st 4lb -2lb 2st 5lb so far
    7/3/2012.......14.3lb -1 maintenance
    14/3/2012 .... 14.4lb+1 maintenance
    21/3/2012 ....13.13lb-5 Goal
    28/3/2012
    .4/4/2012
    11/4/2012
    18/4/2012 Hoping for 13st by Easter
    25/4/2012
    .2/5/2012
    9/5/2012
    16/5/2012
    23/5/2012
    30/5/2012 Hoping for 12st
    .6/6/2012
    13/6/2012
    20/6/2012
    27/6/2012
    .4/7/2012
    .7/7/2012 Hoping for 11st TARGET

    Goals
    1. 16st Done
    2. 15st Done
    3. 14st Done
    4. 13st
    5. 12st
    6. 11st... Target...

    .


  10. #10
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    bessie84's Avatar
    Join Date
    16th August, 2011
    Location
    Barnsley, South Yorkshire.
    Posts
    532
    Rep Power
    36
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 20th January 2012
    Start Weight: 15st5lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.7
    Current BMI: 26
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st5lb
    % Lost 22.79%
    wow weeee, well done lovely xx


    Helen x x

  11. #11
    On here too much!
    MandyLupton's Avatar
    Join Date
    26th October, 2008
    Location
    East Yorks
    Posts
    2,817
    Rep Power
    82
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 21st Feb 12
    Start Weight: 19st10lb
    Current Weight: 18st13lb
    Goal Weight: 12st0lb
    Goal Date: September 2012


    BMI Information:
    Start BMI: 45.9
    Current BMI: 44.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st13lb
    % Lost 3.99%
    First of all well done Helen on 1st 11lbs loss in 5 weeks, thats brilliant.

    How do find doing this for the second time. I'm really struggling to find a diet I feel I can stick to rigidly for some considerable time. I've done LT but wasn't keen on the shakes but that was back in 2008.
    Any advice is greatfully received.

  12. #12
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    bessie84's Avatar
    Join Date
    16th August, 2011
    Location
    Barnsley, South Yorkshire.
    Posts
    532
    Rep Power
    36
    Diet: Lipotrim
    Height: 5ft7in
    Start Date: 20th January 2012
    Start Weight: 15st5lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.7
    Current BMI: 26
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 0st5lb
    % Lost 22.79%
    well done hun xx


    Helen x x

  13. #13
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    Join Date
    11th November, 2010
    Posts
    618
    Rep Power
    70
    Diet: Exante
    Height: 5ft6in
    Start Date: 09/03/2012
    Start Weight: 22st6lb
    Current Weight: 20st6lb
    Goal Weight: 12st0lb
    Goal Date: When i get there!


    BMI Information:
    Start BMI: 50.7
    Current BMI: 46.2
    Goal BMI: 27.1


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 8st6lb
    % Lost 8.92%
    Excellent....well done



    Did Lipotrim in Feb 2012.
    Starting weight 22st 6lbs and lost 10 lbs.
    Switched to Exante March 2012
    Starting weight 21st 10lbs

    Week 1 -11lbs(20st 13lbs) (1 stone gone)
    Week 2 - 3lbs (20st 10lbs)
    Week 3 - 4lbs (20st 6lbs) (2 stone gone)
    Week 4 STS

  14. #14
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    Join Date
    10th October, 2011
    Location
    Newry N.I
    Posts
    316
    Rep Power
    54
    Diet: L.T refeed
    Start Date: 7 January 2012
    Start Weight: 16st9lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: july 2012


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 1st12lb
    % Lost 16.74%
    Hi Mandy, yeah i did it back in 07-08 aswell, im finding it ok at the minute was rough a week or 2 wen i began again in January but doing alright now thankgod.. I was taking the choc shakes then 2 weeks ago the pharmacy was out of them, so hada take strawberry, was dreading taking them, but ya know i actually ended up enjoying them, so i split my shake this week between choc n strawberry





    Helen xxxxx

    1st time round i went fom 19st13lb to 12st approx..

    If i can do it so can you..

    Hoping to get there again or less...

    FOR ME AND MY KIDS


    HOPING TO BE 12 ST OR LESS BY SUMMER TIME

    .6/1/2012 ..16st 9lb (restart)
    12/1/2012 ..15st 12lbs -11lbs Goal
    19/1/2012 ..15st 7lb - 5lbs
    26/1/2012 ..15st 3lb -4lbs
    .1/2/2012 ...15st 3lb - 0
    .8/2/2012....14st 12lb-5lbs Goal
    14/2/2012....14st 10lb-2lb
    22/2/2012....14st 7lb - 3lb
    29/2/2012.....14st 4lb -2lb 2st 5lb so far
    7/3/2012.......14.3lb -1 maintenance
    14/3/2012 .... 14.4lb+1 maintenance
    21/3/2012 ....13.13lb-5 Goal
    28/3/2012
    .4/4/2012
    11/4/2012
    18/4/2012 Hoping for 13st by Easter
    25/4/2012
    .2/5/2012
    9/5/2012
    16/5/2012
    23/5/2012
    30/5/2012 Hoping for 12st
    .6/6/2012
    13/6/2012
    20/6/2012
    27/6/2012
    .4/7/2012
    .7/7/2012 Hoping for 11st TARGET

    Goals
    1. 16st Done
    2. 15st Done
    3. 14st Done
    4. 13st
    5. 12st
    6. 11st... Target...

    .


  15. #15
    On here too much!
    MandyLupton's Avatar
    Join Date
    26th October, 2008
    Location
    East Yorks
    Posts
    2,817
    Rep Power
    82
    Diet: Weight Watchers
    Height: 5ft5in
    Start Date: 21st Feb 12
    Start Weight: 19st10lb
    Current Weight: 18st13lb
    Goal Weight: 12st0lb
    Goal Date: September 2012


    BMI Information:
    Start BMI: 45.9
    Current BMI: 44.1
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 6st13lb
    % Lost 3.99%
    Thanks Helen, I'm doing a vlcd now, it's just the 1st 4 days as I remember being tough.

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