Folks week one and i have lost 14 pounds !!!! 1 stone.
OMG
I keep getting told by friends that this is an unhealthy thing im doing to my body.
Losing weigh this quickly is extreme but it doesn't feel unhealthy.
ne ways im now 19stone and that is way better than 20 stone so im happy.



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well done ! Ignore the unhelpful comments, you know your body and you know what is best for you. Keep it up! 

STS (amazing really, not official weigh, just a sneaky after a deep breath!!)


huffing!

















