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Thread: What to do?

  1. #1
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    Join Date
    2nd November, 2011
    Location
    Ireland
    Posts
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    Diet: Lipotrim
    Start Date: 3/11/2011

    What to do?

    Ok so here is my predicament
    I've being doing lipo for 7 weeks now and I have 27 lb gone , however for the last 4 weeks I've lost 5lb in total , I feel this is very slow as I've done it before and weight loss was quicker , I was putting it down to constipation but that's resolved now , my chemist said I could be retaining g fluid but I'm so annoyed now , it's EUR65 to do this diet and if I'm tfr it should be coming off. I read here that someone had a similar experience and there chemist advised to eat for a week. Any ideas or advice appreciated
    Thanks in advance
    Tigger

  2. #2
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    allanah's Avatar
    Join Date
    7th January, 2014
    Location
    wigan
    Posts
    173
    Rep Power
    2
    Diet: lipotrim
    Height: 5ft6in
    Start Date: 6 January 2014
    Start Weight: 15st5lb
    Current Weight: 12st8lb
    Goal Weight: 9st8lb
    Goal Date: 21 July 2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st0lb
    % Lost 18.14%
    Hi Tigger, try having 2 shakes and a meal (only something like protein and veg sort of like on your reefed, NO CARBS!) then go back to three shakes and see if it makes a difference. even try it for a few days to knock you out of ketosis and back in it?
    Mini Goals
    13st - DONE!
    12st -
    11st -
    10st -
    Reach GW -
    Get through a day - DONE!
    Get through a week - I CHEATED SO RESET!
    Get through a month -
    Couch to 5K challenge -
    Swim 2 mile -


  3. #3
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    Join Date
    2nd November, 2011
    Location
    Ireland
    Posts
    649
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    Diet: Lipotrim
    Start Date: 3/11/2011
    I'm desperate at this stage , I've been 100% and a pound , I can't believe it , , anyway how are you doing , my chemist said I could have 3 of the maintenance bars & see how I get on , if I can just get another 11pb gone I'll be where I was 2 years ago lol here's hoping

  4. #4
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    allanah's Avatar
    Join Date
    7th January, 2014
    Location
    wigan
    Posts
    173
    Rep Power
    2
    Diet: lipotrim
    Height: 5ft6in
    Start Date: 6 January 2014
    Start Weight: 15st5lb
    Current Weight: 12st8lb
    Goal Weight: 9st8lb
    Goal Date: 21 July 2014


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.4
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 2st11lb
    Weight to Lose: 3st0lb
    % Lost 18.14%
    i'm doing ok. don't think i'm going to reach my target by easter but I'm determined to loose something. Think i might loose another stone or something by time its easter. wanted to come off at easter but i might just wait until I loose the rest x may be end of may by time I finish but determined to do it now. Started the gym too now I feel better and healthier
    Mini Goals
    13st - DONE!
    12st -
    11st -
    10st -
    Reach GW -
    Get through a day - DONE!
    Get through a week - I CHEATED SO RESET!
    Get through a month -
    Couch to 5K challenge -
    Swim 2 mile -


  5. #5
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    jenny_belte's Avatar
    Join Date
    13th September, 2009
    Location
    Birmingham
    Posts
    1,262
    Rep Power
    92
    Diet: lipotrim
    Height: 5ft6in
    Start Date: 28/11/2013
    Start Weight: 16st1lb
    Current Weight: 11st7lb
    Goal Weight: 11st1lb
    Goal Date: 28/11/2014


    BMI Information:
    Start BMI: 36.3
    Current BMI: 26
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 0st6lb
    % Lost 28.44%
    How much water are you drinking? I find that if I dont drink enough I get low losses. best of luck getting a good loss next week and getting to your goal x x
    Goal 1 - get into the 15s. Done
    Goal 2 - get into the 14s. Done
    Goal 3 - get into the 13s. Done
    Goal 4 - get into the 12s. Done
    Goal 5 - get into the 11s. Done
    Goal 6 - have a healthy bmi. so close
    Goal 7 - get into the 10s and stay there for good.
    Goal 8 - Live a healthy life of eating right and exercising and do not return to old bad habits.

  6. #6
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    Join Date
    2nd November, 2011
    Location
    Ireland
    Posts
    649
    Rep Power
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    Diet: Lipotrim
    Start Date: 3/11/2011
    Hi jenny drinking 3 litres plus shakes so I e decided I'm going to eat low carb this week & go back on tfr it might give it a boost





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