Starting weight: 13st 7lbs
Starting this diet I was nervous and excited but im off to Puerto rico on the 23rd August and didn't want to feel like I had to hide myself while there. I started this on the 23rd of June..
Week 1: -11lbs
Week 2: -2lbs :/
Week 3: -4lbs
Week 4: -5lbs
My pharmacist told me to allow one week refeed and then another week normal eating before I head on holidays?!
Quite nervous about eating on holidays but I will have to watch myself as I have a wedding a few days after we come back. Would love to reach 10.5 stone!!
Starting this diet I was nervous and excited but im off to Puerto rico on the 23rd August and didn't want to feel like I had to hide myself while there. I started this on the 23rd of June..
Week 1: -11lbs
Week 2: -2lbs :/
Week 3: -4lbs
Week 4: -5lbs
My pharmacist told me to allow one week refeed and then another week normal eating before I head on holidays?!
Quite nervous about eating on holidays but I will have to watch myself as I have a wedding a few days after we come back. Would love to reach 10.5 stone!!
Mini goals:
1) Last day 1.. Done
2)Last week 1.. Done
3)Get under13st.. Done
4) Lose a stone.. Done
5) Get under 12st.. Done
6) Lose stone and half.. Done
7) Lose 2 stone
8) Lose 2 stone and half
9) Get under 11 stone
1) Last day 1.. Done
2)Last week 1.. Done
3)Get under13st.. Done
4) Lose a stone.. Done
5) Get under 12st.. Done
6) Lose stone and half.. Done
7) Lose 2 stone
8) Lose 2 stone and half
9) Get under 11 stone
