Week 1 W.I.

S

skinnymindy

Full Member
Soooo week one. Went from 12st12lbs last Sunday to 12st2lbs today!!! 10 pounds down first week!!! Woooooo. Now to keep on going! Roll on the 11's!!
 
:D Go Mindy! Really pleased for you :)
 
Okay so had a cheeky peek at the scales this morning and am at the same weight as Saturday - 12st2lbs. Am a bit disappointed as was 100% all weekend and am only on day 9 and any plateaus I've read about here seem to happen way later. Am so worried that the weightloss is going to completely stop after a great first week. Does anyone have any words of wisdom? I don't want to wobble off track after 1 small setback..
 
Hey Mindy :) Plateaus are annoying, but you'll break through them. I mean, if you look at your average weightloss over a week, not day to day, then you'll really see the difference. If your period's due soon that could affect weight, also humidity can cause water retention. You are doing great, don't worry, it's not all come to a stop!
 
Someone gave me these words of wisdom on a keto forum a few months ago: "If I'm following the plan and now I'm in a deficit and should be losing I laugh at the scale when he didn't get the message :)"
 
Hey Mindy, how're you doing today? I got back late after ceilidh dancing last night, still feeling a bit bleary-eyed!
 
Heya Kami! Doing ok today. Not v hungry which is good but the scales have stayed stuck on 12st2 for the past three days :( am going for a long walk at lunchtime, am drinking an extra litre of water and really hoping that the scales budge tomorrow.

Ceilidh sounds like great fun!!! And great exercise!!! How're you doing today (besides the bleary eyes - lol!)? Xxx
 
Week 2 W.I.- another 4 pounds off!! So that's 1 stone in 2 weeks. Had a little plateau earlier this week but turns out I was a bit ahem 'bunged up' (sorry for the oversharing!!). Am now 11st12lbs. Next goal is 11st7. :)
 
Awesome, congrats on your amazing loss!
 
Okayish, heading out to a friend's housewarming in a bit. I'm bringing snacks and the plan is for everyone to order takeaway, so it'll be a tempting evening. Won't give in though!
 
Didn't give in :p
 
You must log in or register to reply here.

Similar threads

B
First weigh in tomo don’t think I’ve lost 😭
Replies
10
Views
2K
Butterbee
B
F
Getting fit for 40! My diary (feel free to join me)
Replies
13
Views
2K
AliGal
AliGal
rosie1234
Roz's journey! Starting with 12 week challenge.
Replies
3
Views
2K
rosie1234
rosie1234
MrsTea
I can do this!
2 3
Replies
42
Views
3K
Visualizing
Visualizing
L
Start As You Mean To Go On
Replies
7
Views
2K
Visualizing
Visualizing
Back
Top