
MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6
Oh it works Denise it's lovely xx
Just giving page for my great north swim in Windermere http://www.facebook.com/l.php?u=http...ey&h=LAQFsoh_k
Gone Forever
Month 1 - 2.5 Stones
Month 2 - 4 Stones
Month 3 - 5 stones 4lbs
Christmas Refeed!!!
Month 4 - 6st 5lbs
Week 17 - 4lbs
Week 18 - 6lbs
Total 7st GOAL!!!!!!!!!!
Peach Pip
xxx
Yeah I'm doing the same I just don't want floppy flabby skinOriginally Posted by Deezer
x
Just giving page for my great north swim in Windermere http://www.facebook.com/l.php?u=http...ey&h=LAQFsoh_k
Gone Forever
Month 1 - 2.5 Stones
Month 2 - 4 Stones
Month 3 - 5 stones 4lbs
Christmas Refeed!!!
Month 4 - 6st 5lbs
Week 17 - 4lbs
Week 18 - 6lbs
Total 7st GOAL!!!!!!!!!!
Peach Pip
xxx
Yeah it works Denise... Its expensive... But its so worth it!!!!
XXX

Hmmm....may have to give it a go. Although I do have to be realistic because I am a 'worst case scenario' with regard to loose skin - 50+, lost weight fast and had carried the extra weight for a long time.
Having said that .....every little helps, as the old an said when he piddled in the sea !
xx
MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6
Lol....
I remember Lilac saying it takes 6 months for your skin to catch up anyway!!! X

I hope I don`t have saggy skinmy tunny after 2 sections is less than attractive now! so goodness knows what it will be like at goal. One thing Ive noticed vbery much lately is the fat on my tummy and top of thighs is VERY soft and wobbly... I`m doing sit ups for the tummy and fat burning exercises for the flabby thighs AND arms
Bingo wings!!!! doing lat pulls etc..... But my worry is same as Denises really at age 45 next so I`m no spring chicken and could do with all the help I can get... so might have to invest in the firming cream, even if it is expensive. Love Clarins AND Elemis stuff....
![]()
Dee you and Peachy are young and I don`t think you`ll have any trouble getting the tone back at all..... you`ve not had kiddies yet? XXXX
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......some! some are still tight over my tummy! my joe brown Jeans are starting to fall off me!!
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
No.... Not for me..... Its just I've been overweight that long and carry most of my weight around my belly..... Thats why I'm worried.... But if this Laser lipo works I'll be having it in my thighs and bingo wings too lol x

I`ve never heard of iot till you mentioned it hun, how much does it cost? X
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......some! some are still tight over my tummy! my joe brown Jeans are starting to fall off me!!
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
The deal i've got is 3 sessions for £39.... Hope it works!!!

MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6

Hmmm..... interesting, will google it myself on this ere new fandangled thing... LOL xxx
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......some! some are still tight over my tummy! my joe brown Jeans are starting to fall off me!!
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
Moving Weigh day to Monday was a good idea!!!
This weekend i'm a wee angel!!!
Lol...
Good luck for tomorrow hun xxOriginally Posted by Deezer
Amz xx
VLCD Ticker - I have until 29.05.12
Overall weight loss ticker:
Week 1= -8
Week 2= -4
Week 3= -3
Week 4= -4.5
Week 5= -5
Week 6= -3.5
GOALS:
Make a day 100% DONE
Lose 7lbs DONE
Make a week 100% DONE
Get into the 16's DONE
Make a month 100% DONE
Get into the 15's DONE![]()
Make 2 months 100%
Get into the 14's
Make 3 months 100%
Get into the 13's
'Being overweight is hard. Losing weight is hard. Choose your hard.'
Ta
How u doing hun? X