
MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6
Your doing brill babe!! X
Just a quick check in ... Doing well so far drinking flavoured water is helping keep up my water intake to decent levels x x x
Start date: 11th May 2012
Sticking to 100%TFR for 1 Day~
Sticking to 100% TFR for 1 Week~
Goals
Getting under 17st ~ 26th May 2012
Getting under 16st ~
Getting under 15st~
http://www.raceforlifesponsorme.org/leannebell2012
I'm doing my first race for life on 26th May 2012 at Brentwood please donate to such a worthy cause
Lea x x x

MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6
well done angelfish!! you're doing so well! xx
Just giving page for my great north swim in Windermere http://www.facebook.com/l.php?u=http...ey&h=LAQFsoh_k
Gone Forever
Month 1 - 2.5 Stones
Month 2 - 4 Stones
Month 3 - 5 stones 4lbs
Christmas Refeed!!!
Month 4 - 6st 5lbs
Week 17 - 4lbs
Week 18 - 6lbs
Total 7st GOAL!!!!!!!!!!
Peach Pip
xxx
Right just a quick update :0) I'm going on holiday for a week as of Monday to Spain with my lil one, my mum and my nan :0) can't wait. I'll post some pics of the puppy before I go and will try and stay 100% whilst im away. I hope that you all keep strong and don't miss me too much ;0) x x x
Start date: 11th May 2012
Sticking to 100%TFR for 1 Day~
Sticking to 100% TFR for 1 Week~
Goals
Getting under 17st ~ 26th May 2012
Getting under 16st ~
Getting under 15st~
http://www.raceforlifesponsorme.org/leannebell2012
I'm doing my first race for life on 26th May 2012 at Brentwood please donate to such a worthy cause
Lea x x x

Have fun Tru
xx
MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6

Have a lovely time and bring some warm sunshine back if they`ve got some...L xx
Start Weight 19st 8lb`s September 2012
PHASE 3 WEIGHT LOSS....... contd MAY 2012
Week 1 TFR - 13 lb`s 12 st 6 lb`s= 7stone 2lbs OR 100lb`s
Week 2 TFR a STS as my TOTM
Week 3 early start RE~FEED again for 2 weeks - 2lb`s 12stone 4lbs= Total Weight Loss of 7 mahooosive stones and 4 lb`s
INTERIM GOAL.... to reach 12 st so I am at a healthy BMI for my operation.
Size 20 Jeans..... T I C K..... getting too big
Size 18 Jeans..... T I C K...... selling the 20`s
Size 16 Jeans...... T I C K ......some! some are still tight over my tummy! my joe brown Jeans are starting to fall off me!!
Size 14 Jeans...... in SKIRTS size 14 waist now measuring 34" but tummy below is still flabby!!
"you don't drown by falling in water you drown by staying there"
I'll miss you lots!!!!! But have a brill time hun!!!!!! X
Aw you lot can make a girl cry with ur lovely comments x x x
I'll definitely try and bring the sun backhope I might not feel so blooming cold ALL the time lol.
Dee...I'll miss u too honey x x x
Start date: 11th May 2012
Sticking to 100%TFR for 1 Day~
Sticking to 100% TFR for 1 Week~
Goals
Getting under 17st ~ 26th May 2012
Getting under 16st ~
Getting under 15st~
http://www.raceforlifesponsorme.org/leannebell2012
I'm doing my first race for life on 26th May 2012 at Brentwood please donate to such a worthy cause
Lea x x x
Just back from visiting our new puppysooooo excited about getting him now. He's called Detania's Voyage of Discovery ... pet name will be Disco
Hoping the piccies will uploadx x x
Start date: 11th May 2012
Sticking to 100%TFR for 1 Day~
Sticking to 100% TFR for 1 Week~
Goals
Getting under 17st ~ 26th May 2012
Getting under 16st ~
Getting under 15st~
http://www.raceforlifesponsorme.org/leannebell2012
I'm doing my first race for life on 26th May 2012 at Brentwood please donate to such a worthy cause
Lea x x x
I just love him!!!
Happy holidays babe!!!
X

Awwww! Gawjus!
Have a great time!
Xx
MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6
Happy Sunday Ladies
This morning bright an early got up and braved going to church ...OMG it was -2.5 on the car thermometer...luckily I got to church early and nabbed the pew by the raditor
so could warm up against that~lol~
I've found out that my mum's neighbour has said we can piggy back of his wireless...so I'll be able to update via my iphone whilst on holiday
It doesn't let me like things ...but can keep updating my diary and commenting on othersso not all bad. Won't have too much time to miss me
lol
Right I'd better go and change up my pennies for holiday and then its off round to my nan's for her birthday bash.. bless she's 85 today but doesn't act it or look it! Hope I have her genes ~lol~ x x x
Start date: 11th May 2012
Sticking to 100%TFR for 1 Day~
Sticking to 100% TFR for 1 Week~
Goals
Getting under 17st ~ 26th May 2012
Getting under 16st ~
Getting under 15st~
http://www.raceforlifesponsorme.org/leannebell2012
I'm doing my first race for life on 26th May 2012 at Brentwood please donate to such a worthy cause
Lea x x x

MY DIARY: http://www.minimins.com/maintenance/...ml#post4819098
B210K TICKER
MAINTENANCE TICKER
Created by MyFitnessPal.com -
Free Weight Loss Tools
MONTIGNAC METHOD
August 1st to August 21st - 6lb
LIPOTRIM (August 22nd - December 6th)
-6 stone
CAMBRIDGE
SS 7/12 to 22/12 - 8lbs
SS+ 23/12 to 2/1 - 2lbs
Step2 3/1 to 16/1 - 8lbs
Step3 17/1 to 3/2 - 9lbs
Step4 4/2 to 13/2 - 2lbs
GOAL !! 11st 7lbs - 8 stone 4lbs
lost
MAINTENANCE (Cambridge)
Aim to stay within 6lbs of 160 (11st 6)
Weeks 1-4 163, 164, 163, 160
Week 5
Week 6