I've decided to start writing a diary as I want to be able to keep track of my ups and downs during this amazing journey!
I started this weight loss journey on the 30th September 2011 weighing a horrific 18st 93/4lbs
I have been on lipotrim before and managed to lose an impressive 3stone on it ...but as usual I let life get the better of me and managed to put the weight back on and then a lil bit extra to boot.
I have managed to keep to 100% for the past 5 days ...I had some shakes left over from previous attempts to restart on lipo so I started 3 days prior to my actual weigh in at the chemists.
So my official weigh in day is a Friday at the local chemists.
I have stepped on the scales this morning because I needed a boost and was very pleasantly surprised to see I've lost 73/4lbs
I am managing to drink 4litres of water a day with the 3 shakes...plus a few cups of tea along the way.
I have an ultimate date in mind to get the weight off by ...29th August 2012 ...which is the day I'm getting marriedso I've got a very good incentive to lose this weight for the last time.
I can't thank the girlies on here enough for being soooo supportive of me whilst I started on the shakes again today. It has made a world of difference finding this site and knowing that others are going through the same things as you on the same regime as you are!
I have set myself a personal mini goal...once I've lost a stone I'm going to buy one of the aquabeat mp3 players as I love to swim but it does get boring after an hour of being on your own...so that is how I'm going to motivate myself.
Good luck to everyone on this amazing journey x x x


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so I've got a very good incentive to lose this weight for the last time.











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~lol~) because I want to see how well I've done on week 1. I've managed to stick to being 100% so it should be a good number as I've got at least 7stone to lose in total.
... so have come away with strawberry ones instead which aren't as bad as vanilla but I know I can stick to chocolate ones. I have to admit I nearly thought sod it and gave up ....but I couldn't let 6 days of hard work go to pot. My thinking now is if I can overcome this then I can definitely finish it 
