Well done Honey you've been doing so well.. that's my aim as well to lose 100lbs
hopefully before the wedding. Whereabouts are you doing your race for life...as I'm doing one on 26th May in Brentwood
can't wait. I've also got C25K and its brill for getting you running and in training for it
Start date: 19th November 2012
Goals
Getting under 17st ~
Getting under 16st ~
Getting under 15st~
Getting under 14st~
Lea x x x
Thanks so much girls. I'm doing the Race for Life at Clumber Park on the 21st July so plenty of time to practice!! How's everyone coped with the chocolate trap today. I've not been too bad but the wine was a bit of a mistake. Doh! Have to be really good fot the rest of the week.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbsRefeed
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbsLost over 100lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
OMG Hockey ...my family come from Worksop and we always use to go to Clumber Park with my Uncle and cousins when we went up to see them...its beautiful there
Start date: 19th November 2012
Goals
Getting under 17st ~
Getting under 16st ~
Getting under 15st~
Getting under 14st~
Lea x x x
Thanks true - I love Clumber Park and thought it would be a really lovely run. It's the weekend after my birthday so we will take a picnic and celebrate after the run! Good luck with your run - it gives us something to aim for as well doesn't it.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
ooohhh hadn't thought about doing a picnic afterwards
Start date: 19th November 2012
Goals
Getting under 17st ~
Getting under 16st ~
Getting under 15st~
Getting under 14st~
Lea x x x
Go for it - healthy options only of course He!He! Good Luck.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Very happy today - lost 3lbs and achieved my 5% target. I suddenly realised that I am only 3lbs off being in the 12 stones. OMG I haven't weighed that since I was in my early 20's. I can't believe that this is possible. C25k going well although 90 seconds jogging seems like a life time! Run 2 tomorrow so hopefully it will be a bit easier!
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Run 2 today and I bought myself some running shoes - this is getting serious ( although not sure it is getting easier!!!).
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Hey hun.. woohhoo well done you on another 3lb`s off and the running too.... hey I ran up my street yesterday... quite steep too and felt brilliant after... wobbly knees like... but quite chuffed lol xx
Start Weight 13 st 1lb
Week 1 12 st -15lb`s!!!!!!
Week 2 11st 11lb`s - 3lb`s
"you don't drown by falling in water you drown by staying there"
wow Lou did you manage to loose 5lbs on refeed. That is fantastic. You are doing so brilliantly well. Good girl - keep up the good work you'll be at your interim goal in no time.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Fankuuuuu.... xxxxOriginally Posted by HockeyNut
Start Weight 13 st 1lb
Week 1 12 st -15lb`s!!!!!!
Week 2 11st 11lb`s - 3lb`s
"you don't drown by falling in water you drown by staying there"
Lost another 2lbs this week and started week 3 of C25K which wasn't as tough as I expected. The exercise is definatly the key to the weight loss at the moment.
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Hi HockeyNut. Sounds like you are doing fab
Restart VLCD 16 Feb 2013 at 19st 7.5lb
Weigh Day - Sat
Week 1: -9.0lb
Week 2: No weigh in
Week 3: -3.0lb
Week 4: -3.5lb
Week 5: -2.5lb
Week 6: No weigh in & Easter break.
Week 7: STS
Week 8:
Hi - sorry not been on for a while but been really busy. Well I've now lost a stone with weight watchers which has taken me 9 weeks. Much much slower than LT but I'm happy with that. The running is going well - on week 5 of C25K and tomorrow I'm due to run for 20 mins!!! I'll believe it when I've done it although I'm really chuffed that I have had 2 8 min runs which is amazing for me. Hope everyone is well.x
Lipotrim journey
Week 1 - 13 -5st 1lb TFR
Week 14 - 15 -2lbs refeed
Week 16 - 18 -3lbs Maintenance
Week 19 -22 -18lbs Back on TFR
Week 23 - +2lbs
Week 24 - 26 -3lbs Holiday
Week 27-28 + 2lbs
Total Loss on LT 6 stone 9lbs
Weight Watchers journey
Start Weight 14st 1/2lb
Week 1 -3lbs
Week 2 -2lbs
Week 3 +2.5lbs
Week 4 -6lbs
Week 5 -3lbs
Week 6 -2lbs
Week 7 +2lbs
Week 8 -1.5lbs
week 9 -1lb
The Long Haul
http://www.raceforlifesponsorme.org/juliemiles272
Targets
- to get below 200lbs Done 21/1/12
- to get below 90kg Done 28/1/12
- to get into 13 stones Done 28/1/12
- 7 stone loss Done 23/3/12
- 5% target Done 13/4/12
- to get into 12 stones
- 10% target
- 8 stone loss
- to get into 11 stones
- 9 stone loss
- to get into 10 stones
- 10 stone loss
- to get into 9 stones
- 11 stone loss
- to achieve a BMI of below 30
- to achieve a BMI of 25
- To get into my size 16 jeans.
- SIZE 14!!!!
- SIZE 12 ?????
to jog the Race for Life
Hi Hockeynut, sounds like your doing really well.... well done with the running too.... hope your ok in general and don`t forget we are still here.... I don`t post half as often as I used to either, busy lives etc tc darl xxx
Start Weight 13 st 1lb
Week 1 12 st -15lb`s!!!!!!
Week 2 11st 11lb`s - 3lb`s
"you don't drown by falling in water you drown by staying there"
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